12 Zviratidzo zveTesttosterone

Zvemukati

• 1. Kudhura pabonde
• 2. Dambudziko nekumira
• 3. Low urume vhoriyamu
• 4. Kusuruvara kwebvudzi
• 5. Kuneta
• 6. Kupera kwemhasuru
• 7. Kuwedzera mafuta emuviri
• 8. Kuderera kwemapfupa
• 9. Maitiro anochinja
• 10. Kukanganisa ndangariro
• 11. Saizi diki yetende
• 12. Yakaderera ropa kuverenga
• Outlook

Yakaderera testosterone

Testosterone ihormone inogadzirwa nemuviri wemunhu. Inonyanya kugadzirwa muvarume nemachende. Testosterone inokanganisa chitarisiko chemurume uye kukura pabonde. Inokurudzira kugadzirwa kwehurume pamwe nehurume hwepabonde drive. Izvo zvinobatsirawo kuvaka mhasuru uye bone bone.

Kugadzirwa kwe testosterone kazhinji kunodzikira nezera. Sekureva kweAmerican Urological Association, vangangoita vaviri pavarume gumi vakura kupfuura makore makumi matanhatu vane testosterone yepasi. Izvo zvinowedzera zvishoma kusvika matatu pavarume gumi mukati mavo 70s uye 80s.

Varume vanogona kuona huwandu hwezviratidzo kana testosterone ikadzikira kupfuura zvayaifanira. Yakadzika testosterone, kana yakaderera T, inoonekwa kana nhanho dzichiwira pasi pean300 nanograms pa deciliter (ng / dL).

Iyo yakajairwa renji inowanzo kuve mazana matatu kusvika chiuru ng / dL, zvinoenderana neKudya neDrug Administration. Kuongororwa kweropa kunodaidzwa kuti serum testosterone bvunzo kunoshandiswa kuona danho rako rekutenderedza testosterone.

Mhando yezviratidzo inogona kuitika kana kugadzirwa kwe testosterone kwakanyanya kudonha pazasi peyakajairwa. Zviratidzo zvepasi T zvinowanzo kuve zvakavanzika. Heano gumi nemaviri zviratidzo zvepasi T mune varume.

1. Kudhura pabonde

Testosterone inoita basa rakakosha mu libido (bonde drive) muvarume. Vamwe varume vanogona kusangana nekuderera kwepabonde kutyaira sezvavanokwegura. Nekudaro, mumwe munhu ane yakaderera T anogona kuzowana kudonha kwakanyanya mukuda kwavo kuita bonde.

2. Dambudziko nekumira

Ipo testosterone ichikurudzira murume bonde dhiraivha, iyo zvakare inobatsira mukuzadzisa nekuchengetedza erection. Testosterone yoga haina kukonzera erection, asi inomutsa zvinogamuchirwa muuropi kuburitsa nitric oxide.

Nitric oxide mamorekuru anobatsira kukonzeresa akateedzana emakemikari maitiro anodiwa kuti erection iitike. Kana mwero we testosterone wakanyanya kudzikira, murume anogona kunetseka kuwana erection isati yaita bonde kana kuita zvekuita zvega (semuenzaniso, panguva yekurara).

Nekudaro, testosterone inongova imwe yezvinhu zvakawanda zvinobatsira mune zvakagadziriswa zvakakwana. Tsvagiridzo haina kujeka maererano nebasa re testosterone kutsiva pakurapa kusagadzikana kwe erectile.

Mukuwongorora kwezvidzidzo zvakatarisa kubatsirwa kwe testosterone mune varume vane matambudziko erection, haina kuratidza kuvandudzwa neye testosterone kurapwa. Nguva zhinji, mamwe matambudziko ehutano anoita chinetso mumatambudziko erectile. Izvi zvinogona kusanganisira:

• chirwere cheshuga
• Zvinetso zvetachiona
• BP
• cholesterol yakawanda
• kusvuta
• kushandisa doro
• kuora mwoyo
• kunetseka
• kushushikana

3. Low urume vhoriyamu

Testosterone inoita basa mukugadzira urume, inova ndiyo mukaka wemvura unobatsira mukufamba kwechirume. Varume vane yakaderera T vanowanzo cherekedza kudzikira kwehuwandu hwehurume hwavo panguva yekubuda.

4. Kusuruvara kwebvudzi

Testosterone inoita basa mune akati wandei mashandiro emuviri, kusanganisira kugadzirwa kwebvudzi. Kuenzanisa ndeyechisikigo chikamu chekweguru chevarume vazhinji. Nepo paine chinhu chakagarwa nhaka kubharding, varume vane yakaderera T vanogona kusangana nekurasikirwa nemuviri uye bvudzi kumeso, futi.

5. Kuneta

Varume vane yakaderera T vakashuma zvakanyanya kuneta uye kuderera kwesimba maseru. Iwe unogona kunge uine yakaderera T kana iwe wakaneta nguva dzese kunyangwe uchiwana yakawanda yekurara kana kana iwe uchiona zvichikuomera kuwana kurudziro yekurovedza muviri.

6. Kupera kwemhasuru

Nekuti testosterone inoita basa rekuvaka mhasuru, varume vane yakaderera T vanogona kucherechedza kuderera kwemhasuru. vakaratidza testosterone inokanganisa mhasuru, asi kwete hazvo simba kana mashandiro.

7. Kuwedzera mafuta emuviri

Varume vane yakaderera T vanogona zvakare kuona kuwedzera mumafuta emuviri. Kunyanya, ivo dzimwe nguva vanogadzira gynecomastia, kana kuwedzerwa chipfuva chemazamu. Izvi zvinotendwa kuti zvinoitika nekuda kwekusaenzana pakati pe testosterone uye estrogen mukati mevarume.

8. Kuderera kwemapfupa

Osteoporosis, kana kuonda kwemapfupa, mamiriro anowanzo kuve nehukama nevakadzi. Nekudaro, varume vane yakaderera T vanogona zvakare kuona kurasikirwa kwepfupa. Testosterone inobatsira kuburitsa nekusimbisa pfupa. Saka varume vane yakaderera T, kunyanya varume vakuru, vane yakaderera pfupa vhoriyamu uye vanonyanya kubatwa pfupa kutsemuka.

9. Maitiro anochinja

Varume vane yakaderera T vanogona kuona shanduko mune manzwiro. Nekuti testosterone inokanganisa maitiro mazhinji epanyama mumuviri, inogona zvakare kukanganisa manzwiro uye kugona kwepfungwa. inoratidza kuti varume vane yakaderera T vanowanzo sangana nekushushikana, kusagadzikana, kana kushomeka kwekutarisa.

10. Kukanganisa ndangariro

Ose ari maviri mazinga e testosterone nemabasa ekuziva - kunyanya ndangariro - kuderera nezera. Nekuda kweizvozvo, vanachiremba vakafunga kuti mwero we testosterone wakaderera unogona kubatsira kukukanganisa ndangariro.

Zvinoenderana nechidzidzo chekutsvagisa chakaburitswa mu, zvimwe zvidiki zvidzidzo zvekutsvagisa zvakabatanidza testosterone yekuwedzera pamwe nekuvandudza ndangariro mune varume vane mashoma masosi. Zvisinei, vanyori vekudzidza havana kucherechedza kuvandudzwa kwendangariro mukudzidza kwavo kwevarume makumi mana nevapfumbamwe vane mazinga epasi e testosterone vakatora testosterone kana placebo.

11. Saizi diki yetende

Low testosterone mazinga mumuviri anokwanisa kupa kune madiki-kupfuura-avhareji masende matete. Nekuti iwo muviri unoda testosterone kuti ikure iyo nhengo uye machende, mashoma masosi anogona kupa kune zvisingaenzaniswi diki peni kana machende achienzaniswa nemurume ane zvakajairika testosterone mazinga.

Zvisinei, kune zvimwe zvikonzero zvidiki-kupfuura-zvakajairika machende mukuwedzera kune yakaderera testosterone mazinga, saka izvi hazviwanzo kungori yakaderera testosterone chiratidzo.

12. Yakaderera ropa kuverenga

Vanachiremba vakabatanidza testosterone yepasi pamwe nenjodzi yakawedzera yekushomeka, maererano nechinyorwa chekutsvaga mu.

Vatsvakurudzi pavakapa testosterone gel kune varume vane chirwere chekushaya ropa vane testosterone shoma, vakaona kuvandudzwa kwehuwandu hweropa zvichienzaniswa nevarume vaishandisa gel re placebo. Zvimwe zvezviratidzo zvekushaya ropa zvinogona kukonzeresa matambudziko ekuisa pfungwa, dzungu, kupwanya gumbo, matambudziko ekurara, uye nekukurumidza kukurumidza kwemoyo.

Outlook

Kusiyana nevakadzi, avo vanowana kudonha nekukurumidza mumazinga ehormone panguva yekumira kwemwedzi, varume vanoona kudzikira zvishoma nezvishoma kwemazinga e testosterone nekufamba kwenguva. Mukuru murume, anonyanya mukana wekuti awane pazasi-zvakajairwa testosterone mazinga.

Varume vane mazinga e testosterone pazasi pe 300 ng / dL vanogona kusangana nedhivhosi yakaderera yezviratidzo zveT. Chiremba wako anogona kuitisa bvunzo yeropa uye kukurudzira kurapwa kana zvichidikanwa. Vanogona kukurukura zvinogona kubatsira uye njodzi dzemushonga we testosterone, zvakare.