Vhiki rino SHAPE Up: Celebs ane Tattoos, 22 Mafambiro Anofanira Kuita Vakadzi uye Dzimwe Nyaya Dzinopisa

Zvemukati

• Ongororo ye

Isu tese tinoziva kukwana uye kunoshamisa Angelina Jolie ane tat kana maviri uye Kat Von D yakavharwa neingi asi waiziva here inotapira nyeredzi (uye CHIMA covergirl) Vanessa Hudgen's ane tattoo yakakura? Kunyange Glee's mugari goodie-maviri-shangu Lea Michele ane maviri! Izvi zvakatishamisa, ndeapi mamwe maelebi akakodzera akawedzera hunyanzvi kumitumbi yavo ine toni? Tarisa uone yedu inozivikanwa tattoo gallery uye uone kuti ndiani ane chii, uye kupi!

Tora muviri wakasungwa, une toni nekukurumidza nema "22" evarume izvo vakadzi vanofanira kuita. Uye usati wasimuka mumaoko (akanyatso-toned) tinoziva kuti vakadzi vazhinji vanotozviita uye vachirova bheti muimba yekuremera-tinoita zvishoma isu pachedu! Asi kana iwe wakavadzivirira uchitya kubhururuka kana kusada kudzidzisa nevakomana isu tiri pano kuti utise kutya kwako nyore. Verenga pamusoro kuti uone zvatinoreva!

•Fit Celebrities with Tattoos

Dzimwe dzenyeredzi dzakaiswa inki dzinogona kukushamisa iwe.

•22 "Varume" Maekisesaizi Anofanira Kuita Vakadzi

Rovedza senge dude kuomesa uye kutaridza muviri wako wese nekukurumidza. Iwe haugone kuwanda-kuvimbisa!

• Unofanira-Iva NeMakeup

Usatambise nguva nemari uchitsvaga zvakanakisa zvigadzirwa kuburikidza nekuedza uye kukanganisa-takakuitira iwe. Tarisa zvako zvakanakisisa neaya gumi nematanhatu SHAPE-anotenderwa zvigadzirwa.

•15 Creative Alternatives kune Kofi

Haugone kuzviita nemambakwedza usina java yako yezuva nezuva? Sip pane izvi zvinwiwa zvekutora-me-up uye zvimwe zvinoshamisa zvehutano zvinofadza!

• 13 Nifty Nutrition Infographics

Batanidza nerd yako yehutano neiyi inobatsira infographics.

Dzimwe nyaya dzinopisa svondo rino:

Yakawanda (Uye Least) Yakakurumbira Gym Zviitiko

-Huffington Post

Zvine Hutano Zvekuita Uchiona TV

-FitSugar

Reese Witherspoon Rova Nemota Paunenge Uchimhanya

-People.com

21 Kunakidzwa Kuwa Marathoni

-Active.com

Chinja Mafuta Akaipa kuita Akanaka

-MSNBC.com

Ongororo ye