Pima Zvishoma neKudya Zvishoma

Zvemukati

• Ongororo ye

Kumirira maminetsi makumi maviri kuti unzwe wakaguta izano rinogona kushanda kuvakadzi vakatetepa, asi avo vanorema vangada kureba-kusvika kumaminitsi makumi mana- kuti vanzwe vakaguta, sekureva kwenyanzvi dzeBrookhaven National Laboratory muUpton, New York. Mushure mekuongorora vanhu vane body mass index (BMI) kubva ku20 (normal weight) kusvika ku29 (borderline obese), vatsvakurudzi vakawana kuti iyo yakakwirira yeBMI, vashoma vatori vechikamu vaifanira kunzwa vakagutsikana apo dumbu ravo rakazara 70 muzana.

"Takazoona kuti kana vanhu vakafuta vakawandisa vachidya, chikamu chehuropi chinodzora kuzara hachipindure zvine simba sezvazvinoita kune vane huremu hwevanhu," anodaro Gene-Jack Wang, mutungamiriri mutsvagiri uye musayendisiti mukuru kuBrookhaven. Sezvo mukadzi akafutisa angangoda kuzadza dumbu rake kusvika makumi masere kana makumi masere neshanu muzana asati agadzirira kusundira ndiro yake kure, anokurudzira kutanga kudya kumwe nekudya kwakanyanya, kwakaderera-koriori senge masupu akajeka, saradhi yakasvibira, uye michero, uye zvakapetwa zvikamu zvemuriwo wepadivi ndiro.

Ongororo ye