7 Zviratidzo Zvinonakidza Zvekuti Uri Kupepeta RN

Zvemukati

• Uri Horny
• Uri Kunyara
• Izwi Rako Rakawedzera Sultry
• Iwe uri Mukadzi muRed
• Kukwazisana Kwako Kwakasimba
• Chiso Chenyu
• Dhanzi Yako Inofamba
• Iwe Uri Kunzwa Kukurudzirwa Kurasikirwa Uremu
• Ongororo ye

Zviri pachena kana iwe uine nguva yako (iwe unoziva, nekuda kwemakumbo neropa nezvose). Asi chimwe chikamu chakakosha chekuenda kwako kumwedzi - ovulation, inoitika kutenderera zuva regumi nemana rekutenderera kwako, uye inoratidza nguva yako yakaorera yemwedzi - inoitika zvakanyanya paDL.

Izvo zvakati, kunyangwe iwe usingazive iwe paunenge uchivhuvhuta, muviri wako zvechokwadi unoita - uye ine nzira dzekuita yako yekubereka chimiro kuzivikanwa kune wese munhu akakukomberedza. Kuchinja-chinja kweesrogen uye progesterone, iwo maviri makuru mahomoni epabonde muvakadzi, anokanganisa zvese kubva munzira yaunofamba kuenda kune zvipfeko zvaunopfeka kune vanhu vaunoona vachikwezva, anodaro Belisa Vranich, Ph.D., chiremba wepfungwa uye Chimiro's mugari wepfungwa nyanzvi. Heano nzira nomwe iwe (nevamwe) dzaunogona kutaura kana iwe uchinge wakaorera uye uchivhuvhuta.

Uri Horny

Uku kubatana kwakapusa nyore. Iwe unogona kunge uri horny panguva yekuvharika sezvo ndipo paunonyanya kubata pamuviri. "Chinhu chakakosha kukosha kunzwa kumutswa kana kushupika," anodaro Vranich. "Pane mukana, mazuva auri kunyanya nyanga ndiwo akanyanya kubereka." Munguva yeovulation, yako testosterone mazinga ari pakakwirira kwazvo, uye testosterone ndiyo yakakosha kemikari inoitisa bonde drive. Kuve nenyanga panguva yekuvhuvhuta ndiyo nzira yemuviri wako yekuti, "hongu, ino ndiyo nguva yekubereka." (Zvakafanana: Izvo Ob-Gyns Vanoda Kuti Vakadzi Vazive Nezve Kubereka Kwavo)

Uri Kunyara

Hapana chikonzero chekunyadziswa kana ukatsvukisa nyore. Muchokwadi, chidzidzo kubva kuYunivhesiti yeGlasgow chakawana kuti ganda revakadzi rinopenya uye rinotsvaira zvakanyanya kana vaorera. Maererano naBenedict Jones, Ph.D., munyori anotungamira webepa, unogona kutenda kuwedzera kwemazinga ehomoni estradiol nokuda kwekupenya kwerosy. Iyo mahormone inokwira pakuvhurika, ichiendesa ropa kumhanyisa kune rakatetepa ganda rechiso chako - uye kuita matama ako chiratidzo cheBat chehutano nekubereka. Izvi zvinogona zvakare kuve chimwe chikonzero chekuti kupfeka blush kwakakurumbira. (Edza izvi 11 Blush Zvigadzirwa zveYakanaka, Yakasikwa Flush)

Izwi Rako Rakawedzera Sultry

Hazvirevi chete kuti iwe une nyanga panguva yekuvhuvhuta, asi kutaura kune waungango fambidzana naye iwe paunenge wakaorera zvakanyanya kunogona kuita kuti ganda ravo riite manyemwe - chaizvo - zvakare. Ongororo ichangoburwa yakaburitswa mumagazini Physiology uye Maitiro akawana kuti izwi remukadzi rinoshanduka pamusoro penzira yekutenderera kwake, achitora timbre chaiyo paanenge achibuda. Muchidzidzo, apo varume vakanzwa vakadzi vakaorera vachitaura, zviitiko zvemagetsi muganda ravo zvakawedzera nezvikamu makumi maviri kubva muzana. Melanie Shoup-Knox, Ph.D., chiremba wezvepfungwa paJames Madison University uye anotungamira muongorori, akatsanangura kuti mahormone anokanganisa zvinyoro zvinyoro zvemuhuro, pahuro, netambo dzemazwi sezvavanoita pamuromo wechibereko. "Matishu aya ane mareceptor eestrogens uye progestins," Shoup-Knox akaudza Huffington Post. "Kusiyana kwehuwandu hwemahomoni aya kunogona kuunza kusiyana-siyana kwehuwandu hwekuyerera kweropa, kuzvimba, uye kuchengetwa kwemvura mumanzwi ezwi, izvo zvinogona kuguma nekuchinja kwemazwi emvura uye hoarseness."

Iwe uri Mukadzi muRed

Tsvuku nepingi inogona kunge iri mavara erudo nekuda kwechikonzero, maererano neongororo ya2013 yakabudiswa mujenari Psychological Sayenzi - uye haina chekuita nemoyo wemapipi. Vatsvakurudzi vakaona kuti vakadzi vainyanya kusarudza zvipfeko mumumvuri mutsvuku pavanenge vari ovulating, vachifungidzira kuti ivo vakasarudza nekusaziva mavara akajeka kuti vauye ivo pachavo kana vachinzwa sexiest. Vranich anowedzera kuti vakadzi vanosarudzawo zvipfeko zvinonyanya kutsvaga kutarisa, kazhinji, pavanenge vari ovulating. (Yakabatana: Iyo Psychology Iseri Kwako Lipstick Ruvara)

Kukwazisana Kwako Kwakasimba

Kana paine akambokwazisa kukwazisana kwako nejee "Hey uko, Crusher!" vanogona kunge vari kurumbidza kupfuura kubata kwako kwenyanzvi. Ongororo yakaitwa neAdams State University kuColorado yakawana kuti vakadzi vaive nesimba rekubata maoko vaivewo nevana vakawanda. Kuva akasimba chiratidzo chekunze chehutano uye chinogona kushandiswa sechiratidzo chisina kujeka chekubereka kwakanaka, vaongorori vakapedzisa mupepa ravo. Ivo vakataura kuti simba rinowanzo shandiswa senzira yekuziva kugona kwakanaka kwevanhurume, asi tsvagiridzo iyi inoratidza kuti inogona kuve yakakosha mumadzimai. (Yakabatana: Nei Zvakakosha Kuti Ubate Simba Simba)

Chiso Chenyu

Vese vana vacheche vanotanga kubuda kutaridzika zvakafanana, uye dai zvisiri zvebvudzi uta uye marori onesies, vazhinji vedu taisazokwanisa kuudza vasikana kubva kuvakomana kubva nekutarisa kumeso kwavo. .

"Vakadzi vari kushambadzira zvinobudirira kubereka kwavo nezviso zvavo," akadaro Miriam Law Smith, Ph.D., mutsvagiridzi anotungamira, achiwedzera kuti vakadzi vakaorera vanoratidza miromo yakazara, matama anopenya, maziso akajeka, uye ganda rakatsetseka-zvese zvine mutsindo nezvakawedzerwa. estrogen inouya ne ovulation. Zvechokwadi, varume vari muchidzidzo vakawana vakadzi vakanga vari ovulating kuti vawedzere kutaridzika zvakakwana kunyange kana vasingakwanisi kutsanangura chimwe chinhu chakasiyana navo. Kumwe kutsvaga kunonakidza kubva kuongororo: Vazvipiri havachagone kuudza musiyano uripo pakati pevakadzi muchikamu chavo chakaorera nevamwe vese apo vakadzi vacho vaive vakapfeka zvekuzora, zvichiratidza kuti kamuromo kemuromo uye mascara zvinonyatsoteedzera izvo zvinyowani zvehupenyu. (Onawo: Maitiro ekugadzirisa iyo Kwete-Makeup Tarisa)

Dhanzi Yako Inofamba

Kana iwe uri seksikäs uye iwe uchizviziva saka kutamba kwako kunofamba kunogona kuchiratidza chaizvo, zvinoenderana neyakajeka kudzidza kwakaburitswa mumagazini Evolution & Human Behaviour iyo yakawana kuti vagadziri vakaita 80 muzana mamwe matipi pavakanga vari ovulation. (Uye ivo vakaita makumi mashanu muzana muzana pavakange vari kumwedzi.) Vabatsiri vaive vasina nzira yekuziva panguva iyo vatambi vaive mumatanho avo asi vaongorori vakawana kuti vakadzi vanodhiraivha vangangosarudza zvimwe zvipfeko zvinokanganisa, kutamba nenzira yepabonde, uye kunyange kufamba zvakasiyana. Uye hazvisi zvechokwadi chete kune vekunze vatambi. "Ndakawana vakadzi vachipfeka masiketi mapfupi, akavhurika kune imwechete-liners, uye vanoshivirira varume vepamusoro ve testosterone pavanenge vakaorera," anotsanangura Vranich. (Saka, inogona kunge iri nguva yakakodzera yekudzidza iyo WAP choreo kana kuedza YouTube yekutamba Workout.)

Iwe Uri Kunzwa Kukurudzirwa Kurasikirwa Uremu

Nekuda kwekuchinja kwemahormone, unogona kunge uine simba rakawanda rekushanda mukati mepakati chikamu chako - uye ungangonzwa wakanyanya kutarisana nehuremu hwezvinangwa futi. Maererano neongororo yakabudiswa neNational Science Foundation, vakadzi vanonyanya kukurudzirwa kuderedza uremu panguva yavanenge vachivhara. Vanoongorora vanofungidzira kuti ichibva kuchishuwo chekuwedzera chekutarisa zvaunogona kukwezva mumwe wako. Vakadzi vaive vasiri panguva yavo yekubereka kana vaive pamapiritsi ekudzivirira kubereka havana kuratidza kushanduka kwakadai kwemwedzi wega wega. (Zvakabatana: Unogona Kuda Muviri Wako Uye Uchiri Kuda Kuuchinja?)

Ongororo ye