Vakomana Vanorega Rini Kukura?
Zvemukati
- Kuyaruka kunokanganisa sei kukura?
- Ndeupi hurefu hwepakati pevakomana?
- Kureba nezera
- Ndeipi basa rinoitwa nemageneti mukukwirira?
- Vakomana vanokura nespeed yakasiyana neiyo vasikana here?
- Chii chinokonzera kukura kunonoka?
- Chii chinonzi kutora?
Vakomana vanokura mumakore avo ekuyaruka here?
Vakomana vanoita kunge vanokura pamwero unoshamisa, izvo zvinogona kuita kuti chero mubereki azvibvunze kuti: Vakomana vanorega kukura riini?
Sekureva kweNational Health Service (NHS), vakomana vazhinji vanopedzisa kukura kwavo panguva yavanosvika makore gumi nematanhatu. Vamwe vakomana vanogona kuramba vachikura imwe inch kana zvakadaro mumakore avo ekuyaruka.
Ramba uchiverenga kuti udzidze zvakawanda nezve kukura muvakomana uye zvaunotarisira.
Kuyaruka kunokanganisa sei kukura?
Vakomana vanoenda kuburikidza nekukura kukura panguva yekuyaruka. Zvisinei, zviyero zvekukura zvinogona kusiyana zvakanyanya nekuti vakomana vanoenda kuburikidza nekuyaruka pamazera akasiyana. Paavhareji, vakomana vanowanzo kukura vakatenderedza 3 inches (kana 7.6 masentimita) pagore panguva ino.
Zera remukomana paanoenda mukuyaruka harinei nekureba kwaanozoita, asi zvinokanganisa kana kukura kwake kuchitanga nekumira.
Vakomana vanowanzo kuwira mumapoka maviri:
- vatangiri vekutanga, kutanga kuyaruka kutenderera makore anegumi nerimwe kana gumi nemaviri ekuberekwa
- vanononoka kukura, kutanga kuyaruka kutenderera makore anegumi nematatu kana gumi nemana ekuberekwa
Mapato ese ari maviri anowanzowana akaenzana akaenzana masendimita pakureba, asi vanononoka kunonoka vanowanzo kukura nekukurumidza kuita iyo yekurasikirwa nenguva. Munguva yekuyaruka, iyo yepamusoro pakakwirira inosvika vakomana inosvika 92 muzana yehurefu hwavo hwevakuru.
Vakomana vane ganhuriro dzekukura vasati vatanga kuyaruka vachiri kuwana akaenzana akaenzana masendimita pakukwirira panguva yekuyaruka. Ivo havana kumbobvira vagadzirira chero kushomeka kubva pamberi pekuyaruka.
Ndeupi hurefu hwepakati pevakomana?
Kune varume veAmerica vane makore makumi maviri ekuberekwa zvichikwira, iyo iri 69.1 inches (175.4 cm), kana kupfuura kupfuura mashanu tsoka 9 inches inches.
Kureba nezera
Pazera remakore gumi, kutanga kwekutanga kwekuyaruka, hafu yevakomana vese ichave iri pasi pe 54.5 inches (138.5 cm). Iwo epakati akakwirira akanyorwa pazasi anotorwa kubva muna 2000:
| Zera (makore) | Makumi makumi mashanu pakureba kwevakomana (inches uye masendimita) |
| 8 | 50.4 mukati. (128 cm) |
| 9 | 52.6 mukati. (133.5 cm) |
| 10 | 54.5 mukati. (138.5 cm) |
| 11 | 56. 4 mukati. (143.5 cm) |
| 12 | 58.7 mukati. (149 cm) |
| 13 | 61.4 mukati. (156 cm) |
| 14 | 64.6 mukati. (164 cm) |
| 15 | 66.9 mukati. (170 cm) |
| 16 | 68.3 mukati. (173.5 cm) |
| 17 | 69.1 mukati. (175.5 cm) |
| 18 | 69.3 mukati. (176 cm) |
Ndeipi basa rinoitwa nemageneti mukukwirira?
Mageneti kubva kuvabereki vese anoita basa rekumisikidza kureba uye kukura kwevakomana nevasikana. Zvimwe zvinhu zvakaita sekudya, danho rekuita, uye chikafu chaamai panguva yekuzvitakura zvinokanganisawo kureba.
Iyo yepakati-yevabereki nzira ndeimwe nzira yekufungidzira kuti mwana angave akareba sei. Nenzira iyi, iwe unowedzera kukwirira kwevabereki (mumasendimita), wobva wapatsanura nhamba na2.
Wedzera 2.5 masendimita kune iyi nhamba kuti uwane urefu hwakafanotaurwa hwemukomana. Bvisa 2.5 masendimita kubva panhamba iyi kuti uwane iyo yakafanotaurwa kukwirira kwemusikana.
Semuenzaniso, tora mukomana ana baba vane 70 inches refu uye amai vane 62 inches inches.
- 70 + 62 = 132
- 132 / 2 = 66
- 66 + 2.5 = 68.5
Kureba kwakafanotaurwa kwemukomana kwaizove 68.5 inches, kana 5 tsoka 8.5 inches kureba.
Izvi hazvisi chaizvo, zvakadaro. Vana vanogona kupedzisira vakureba seana mainji kureba kana kupfupika pane kukwirira kwakafungidzirwa nenzira iyi.
Vakomana vanokura nespeed yakasiyana neiyo vasikana here?
Vakomana nevasikana vanokura zvakasiyana. Vakomana vanowanzo kukura nekukurumidza pamwero pahudiki. Paavhareji, vakomana vanowanzove vakareba kupfuura vasikana. Ndosaka vanachiremba vachishandisa akasiyana machati ekukura evakomana nevasikana kuyera kukura nekufamba kwenguva.
Iyo percentile iyo mwana wako anowira mairi haina kukosha sekuenderana. Kana mwana wako akadonha kubva pa40th percentile kusvika pa20, semuenzaniso, chiremba wavo anogona kukurudzira kuongororwa kuti aone chinokonzera chikonzero.
Chii chinokonzera kukura kunonoka?
Kune akawanda zvikonzero zvinogona kukonzera kukura kunonoka, kusanganisira:
- mamiriro ezvehutano anokanganisa utachiona
- kukura mahormone
- insulin mazinga
- mahormone ebonde
- Down syndrome uye zvimwe zvinetso zvemagene
Vakomana vakafutisa uye vakafutisa vanowanzova nemazinga ekudzikira akaderera. Kushaya zvinovaka muviri panguva yehudiki kunogona zvakare kunonoka kukura.
Kukura kunonoka kunogona kunyanya kuoneka panguva yehucheche, ndosaka zvichikosha kuti urambe uine purogiramu nekushanya kwemwana-mushe. Pakushanya kwega kwega, chiremba wevana wemwana wako anoteedzera kukura. Izvi zvinobvumira chiremba kuti aone dambudziko ipapo ipapo.
Chii chinonzi kutora?
Kazhinji, vakomana vanowanzo mira kukura kutenderera zera re 16. Zvinhu zvakawanda zvinogona kukanganisa kukura uye, pakupedzisira, kukwirira. Izvi zvinosanganisira zvinhu zvakatipoteredza pamwe nekudya kunovaka muviri uye zviitwa zvemuviri.
Kana iwe uine hanya nezve zvinogona kuitika kunonoka, bata chiremba wemwana wako.
Zvinonakidza Pane Saiti
Kudya kunofanira sei kuve nepamuviri
