Allergy Mwaka * Chaizvoizvo Inotanga?

Zvemukati

• Chii chinokonzeresa kurwara kwemwaka?
• Nguva yeallergy inotanga rini?
• Ndirini pandinofanira kutanga kutora mwaka wekurwisa mishonga?
• Ongororo ye

Nyika inogona kunge ichiparadzanisa dzimwe nguva, asi vanhu vazhinji vanogona kubvumirana: Mwaka weAllergy kurwadziwa mubutt. Kubva pakufembedza kusingaperi uye kuhwihwidza kusvika pakukwenya, maziso ane mvura uye kuvakwa kusinga peri kwemachuru, mwaka weallergies ingangove nguva isinganakidze yegore kune makumi mashanu emamiriyoni eAmerica anobata nemhedzisiro yawo.

Zvakare, shanduko yemamiriro ekunze yanga ichiita kuti mwaka wekurwara uwedzere kuwanda pagore roga roga, anodaro Clifford Bassett, MD, allergist, munyori, mukiriniki anobatsira purofesa wezvekurapa kuNYU, uye muvambi uye director director weAllergy & Asthma Care yeNY. Kupisa kwakanyanya kunze kunotungamira kune mwaka mukume wemwaka uye, seyakazara, kutanga kwekutanga kwematsutso, anotsanangura. Izvi zvinoreva kuti gore rino (uye gore rega rega rinotevera) rinogona kunge riri "nguva yakaipisisa yekusagadzikana," anodaro. Oye.

Asi hazvisi zvechirimo zvaunofanira kunetseka nazvo. Zvichienderana nezvauri kurwara nazvo, mwaka weallergies unogona kunyatsonaka gore rapfuura.

Neraki, pane nzira dzekuenda kumberi nekugadzirisa zviratidzo zvako zvenguva zvenguva — zvinoti, kuziva izvo zvinokonzeresa kurwara kwemwaka, nguva yemwaka wega wega wekusiyana, uye kuchengetera iwo akanakisa emwaka ekurwisa mishonga yezviratidzo zvako.

Chii chinokonzeresa kurwara kwemwaka?

Nepo kumwe kurwara kwemwaka kuchinyanya kuwanda kupfuura vamwe, chinokonzeresa kurwara kwemwaka kuchisiyana kubva pamunhu kuenda kumunhu.

Pakati pese, zvakadaro, kurwara kwemwaka (kunonziwo hay fever uye allergic rhinitis) kunoitika kana iwe uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchiita nawo yegore, maererano neAmerican College yeAllergy, Asthma, uye Immunology.

Pasinei nechikonzero kana nguva yekusawirirana kwemwaka, zviratidzo zvekusagadzikana kwemwaka mukati mebhodhi zvinogona kusanganisira marara akajeka, akaonda; nasal congestion; post-nasal donhwe; Kuhotsira; kukwenya, maziso ane mvura; itchy mhino; uye mhino inomhanya, anodaro Peter VanZile, Pharm.D., mutungamiriri wenhau dzezvehutano munyika GlaxoSmithKline Consumer Healthcare. Fun. (Yakabatana: 4 Zvinhu Zvinoshamisira Zvinokanganisa Allergies Yako)

Nguva yeallergy inotanga rini?

Nehunyanzvi, ndizvo nguva dzose mwaka wemakemikari; nguva chaiyo ye wako allergy zviratidzo zvinongoenderana nezvauri kurwara nazvo.

Kune rimwe divi, kune kurwara kwemwaka uko, sezvaunogona kutaura nezita, kunoitika panguva dzakati dzegore.

Kubva mukupera kwechando (Kukadzi naKurume) kusvika mukupera kwechirimo (Kubvumbi nekuvamba kwaMay), mukume wemiti—kazhinji kubva mumadota, birch, mioki, uye miti yemiorivhi—inowanzova chinhu chinozivikanwa navose, anotsanangura kudaro Dr. Bassett. Grass pollen (kazhinji, meadow grass, uswa uswa, uye turf grass) zvinogonawo kukonzera mwaka allergies kubva pakutanga kusvika pakati-spring (Kubvumbi uye kutanga May) kuburikidza mazhinji ezhizha, anowedzera. (Asi yeuka: Kupisa kwepasi kunogona kukanganisa nguva yekusawirirana kwechirimo, sezvingaita nzvimbo yako nenzvimbo yenyika, anodaro Dr. Bassett.)

Zhizha allergies chinhu zvakare, BTW. Mishonga yesora senge English plantain (mashanga anotumbuka aunoona pauswa uye pakati pepakatsemuka) nesagebrush (inowanzowanikwa mugwenga rinotonhora nemakomo) kazhinji inotanga kupenya muna Chikunguru uye inopera kusvika Nyamavhuvhu, Katie Marks-Cogan, MD. , co-founder uye mukuru allergist ye Ready, Set, Chikafu !, yakambotaurwa Chimiro.

Kana iwe uchifunga kuti zvinoreva kudonha uye nguva yechando yabva pachigamba, funga zvakare. Kutanga muna Nyamavhuvhu uye kuenderera kuburikidza naMbudzi, ragweed allergener anotora mwaka wematsutso nedutu, anotsanangura Dr. Bassett.

Kana zviri zvekusawirirana muchando, zvinonyanya kukonzereswa nezvinokonzeresa mumba zvakaita seguruva mites, pet/animal dander, cockroach allergens, uye mold spores, vakatsanangura Dr. Marks-Cogan. Aya ma allergenia anoonekwawo seasingaperi, kana kusagadzikana kwegore rose, nekuti ivo varipo nehunyanzvi nguva dzese; iwe unongoda kuzviwana zvakanyanya munguva yechando nekuti ndipo paunenge uchipedza nguva yakawanda mukati, akadaro Dr. Marks-Cogan.

Saka, nguva yeallergy inopera riini, unobvunza? Kune vamwe, hazvifi zvinopera, nekuda kweavo vanoshushikana vanogara vachirwara.

Ndirini pandinofanira kutanga kutora mwaka wekurwisa mishonga?

Iwe unogona kazhinji kunwa mushonga, toti, musoro kana wangotanga kunzwa kurwadziwa. Asi kana zvasvika pakurapa kwemaronda emwaka, zvirinani kutanga kutora mishonga nguva dzisati dzasvika, zvisati zvatanga zviratidzo zvekurwara (funga: kunonoka kwechando kwemakemikari echirimo uye kupera kwezhizha kweanowira mitezo), anodaro Dr. Bassett.

"Seasonal allergies, kunyanya, mamiriro ekuti kugadziridzwa kwemunhu uye kurapwa panguva yakakodzera kunogona kuita mutsauko mukuru mukudzikisa uye / kana pamwe kudzivirira allergy nhamo," anotsanangura kudaro.

Semuenzaniso, kukwidziridzwa kwemhino-maunoshandisa chipfuva chemhuno seFlonase mavhiki mashoma zviratidzo zvekurwara zvisati zvatanga - inogona kuve nzira inoshanda yekudzora kukomba kwekusangana kwemhuno, kunyanya, anodaro Dr. Bassett.

Mushonga wakanakisa wemwaka weimwe allergies wezvimwe zviratidzo zvekusawirirana, semeso anokwenya, kuhotsira, mhino inoyerera, uye kunzwa kweganda, antihistamine, anodaro Dr. Bassett. Pro tip: Ita shuwa kuti iwe unoziva mutsauko pakati pekutanga-chizvarwa uye chechipiri-chizvarwa antihistamines. Iyo yekutanga inosanganisira mushonga unogona kukuita kuti unzwe hope uye nekuvhiringika, seBenadryl. Maantihistamine echizvarwa chechipiri (seAllegra neZyrtec) ane simba sezvakaita vamwe vavo vezera rekutanga, asi haakonzeri mhedzisiro yekukotsira, maererano neHarvard Health.

Zvakawanda sezviputi zvemhino, antihistamines ichanyanya kushanda kana ukatanga kuishandisa mazuva akati wandei, kana kunyange mavhiki mashoma zviratidzo zvako zvekusagadzikana zvisati zvatanga zviri pamutemo, anodaro Dr. Bassett. (BTW, heino maitiro ekurwisa kwemishonga angave ari kukanganisa yako post-Workout kupora.)

Kana echinyakare mwaka kurwara kurwara kusiri kukushandira iwe, kurwisa kwepfuti kunogona kuve imwe sarudzo yekuzorora kwenguva refu, anodaro Anita N. Wasan, MD, allergist uye muridzi weAllergy uye Asthma Center muMcLean, Virginia. Allergy shots inoshanda nekukufumura iwe kune zvidiki, zvishoma nezvishoma-zvinowedzera zviyero zvea allergen nekufamba kwenguva kuti muviri wako ugone kuvaka kushivirira, sekureva kweAmerican Academy yeAllergy, Asthma, uye Immunology (AAAAI).

Asi pane mamwe mapako ekuti allergy shots. Nechinhu chimwe chete, iwe unogona kunge uine allergiki yekuita nepfuti pachayo sezvo, shure kwezvose, iine zvinhu zvausingatarisirane nazvo. Kazhinji, maitiro (kana iwe uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge taita) uri mudiki-kuzvimba, kutsvuka, kuchenesa, kupopota, uye / kana kumhanyisa mhino-kunyangwe mune zvisingawanzoitika zviitiko, anaphylactic kuvhunduka zvakare kunogoneka, maererano neAAAAI.

Kunze kwekukanganisa kugadzikana, maitiro acho pachawo ekugashira kurwisa kwepfuti anogona kuve akareba-mhepo. Sezvo chinangwa chiri chekubaya diki, huwandu hwakachengeteka hwezvipembenene panguva yega yega, maitiro anogona kutora makore evhiki nevhiki kana pamwedzi shots kubatsira kuvaka kushivirira kwako, anotsanangura Dr. Wasan. Ehe, iwe chete nachiremba wako munogona kusarudza kana rudzi irwo rwenguva yekuzvipira rwakakodzera kusiya mushonga wechinyakare allergies.

Ongororo ye