Munyori: Mark Sanchez
Zuva Rekusika: 8 Ndira 2021
Gadziridza Zuva: 30 Gumiguru 2024
Anonim
Mukadzi Uyu Ari Kumhanya Marathon paKondinendi Yese - Mararamiro
Mukadzi Uyu Ari Kumhanya Marathon paKondinendi Yese - Mararamiro

Zvemukati

Iwe unoziva kuti mumhanyi anopika sei marathons mukati memaminitsi ekuyambuka mutsetse wekupedzisa ... kungozviwana ivo vanyoresa zvakare pavanonzwa nezvemujaho unotonhorera mukati, toti, Paris? (Ichokwadi chesainzi: Uropi Hwako Hunokanganwa Marwadzo Emujaho Wako Wokutanga.) Sandra Cotuna mumwe wevamhanyi ivavo, asi akangonyengerwa nemaune kuti amhanye mumakondinendi ose ePasi.

Cotuna, ane makore makumi matatu nematatu, mudiki wisp yemuongorori anoongorora anogara kuBrooklyn, NY, uye akaberekerwa muRomania. “Ndakakurira pasi pechiKomonisiti, utungamiriri hwechiKomonisiti hune utsinye,” anodaro. "Zvose zvakagoverwa: mvura, simba, TV." Zvinhu zvakakosha muhupenyu, zvakadaro, zvaive zvakawanda. "Panguva imwe cheteyo, ndakanga ndakakomberedzwa nemhuri inoshamisa uye ine rudo yainyatsokurudzira mufaro nerudo, mutsa netsitsi, uye kuda kuziva nyika."

Hwehudiki hwake hwaive hunofadza-akawana dzidzo uye akatombofamba nyika seanokwikwidza chess-uye zvese zvezvipo izvi zvakamutendera kuti aende kuUnited States mumakore ake makumi maviri ekutanga uye kuteedzera hupenyu huri nani. Vabereki vake vakadzidzisa kukosha kwerudo, uye akatsvaga kutsvaga nzira dzekudzosera kune kwake kukuru shungu: dzidzo.


"Ndakafunga kuita dzidzo yangu yekutanga. Ini ndaida kuvaka zvikoro kana kuita chimwe chinhu chakakura kuvana, nekuti ndinoziva kune dambudziko repasirese redzidzo," anodaro Cotuna. "Ndakatsvaga zvakasiyana-siyana zvisingabatsiri ndikawana buildOn," sangano rinovaka zvikoro munyika dzichiri kusimukira uye rinoita zvirongwa zvepashure pechikoro muno muUnited States.

Mushure mekusvika pakuvakaOn, akatanga kuunganidza mari. Izvo zvaive nyore: "Ndichitarisa kumashure paudiki hwangu, ndaigara ndiri kunze ndichitamba uye ndichimhanya. Ndakatanga kumhanya nzendo refu, uye ini [ndakadzidzira] kwekutanga marathon yangu gore rakapera, New York City marathon. ," anoti. "Ndakafunga kubatanidza shungu dzangu dzekumhanya neshungu dzangu dzekudzorera," anodaro. "Uye ini ndangouya neiyi pfungwa-ini ndinogona kumhanya kunovaka zvikoro. Wadii kumhanya kutenderera pasirese kutsvaga mari, uye nekuvaka zvikoro?"

Hunhu hwake hwezuva hunogona kunge hwakatora chikamu mukukurumidza kwaakakwanisa kukoka zvipo zvikuru, sezvakaita kambani yake, AIG. Iyo yemarudzi mazhinji inishuwarenzi kambani zvakapetwa-akaenzanisa zvipo zvevamwe vake zvekuvakaOn, uye mukati megore aive aunganidza mari inokwana kuvhura chikoro muNepal.


Ndoenda kupi kubva ipapo? Kana iwe wakaita saCotuna, iwe unoda zvimwe-zvimwe-zvakawanda. "Gore rekutanga, ndakasimudza zvakanyanya kupfuura zvandaitarisira, uye zvakandipa chivimbo chakawanda kuti ndiedze zvimwe uye kusundira zvimwe uye kufunga nezvemamwe mazano." Paive nemimwe nhangemutange, pamwe hafu-marathon, pamwe triathlon-kana zvakadii nekumhanya imwe yakazara marathon kukondinendi yega yega?

Uye saka chirongwa chakarongwa uye madzinza akarongwa makore mazhinji kunze. Cotuna akamhanya marathon eIceland munaGunyana, Chicago muna Gumiguru, uye New York City (zvakare) muna Mbudzi; mushure meizvozvo, kune marathon muTorres del Paine National Park muChile munaGunyana 2016, imwe iri paGreat Wall yeChina muna Chivabvu 2017, iyo Antarctica marathon muna 2018, Victoria Falls marathon (kuburikidza neZimbabwe neZambia) muna 2019, uye Great Ocean Road marathon muAustralia mu2020. (Ah, uye izvo hazvisi kuverenga izvo zvaari kungoitira kunakidzwa.) Iyi nzira yekudzosera kumashure zvinoreva kuti iye, zvakanyanya, mune isingamiri yekudzidzira maitiro. "Hazvisi nyore, kunyanya kana ndiine basa renguva yakazara. Zvinogona kunetesa pamapoinzi, uye ndinokuvarawo." Panguva yatakataura, anga asati amhanya mumavhiki matatu mushure mekudonha kwakashata, kwakatarisa kumeso kwakamusiya akarohwa. Anorekodha nguva dzinonakidza uye dzisinganakidze pa Instagram yake, Twitter, uye yega blog.


"Ndine mifananidzo yakawanda yangu ndichigeza muchando. Ndinoiona ichibatsira zvakanyanya," anodaro nezvemaitiro ake epashure pemujaho. "Zvakaoma kuwana zviratidzo izvo muviri wako uri kukuudza, asi ndiri kuita zvirinani pazviri. Ndinoedza kungwarira uye kuteerera muviri wangu uye kwete kuusundidzira paunondiudza, 'Usadaro!'" ( Ungaziva here aya maSign-Tale Signs Uri Kushandisa Zvakawanda?)

Zviri nyore kunakidzwa nemafungiro nekuedza kwaCotuna, uye anoita kuti zvive nyore kana iwe uchida kupa kune chikonzero chake. "Enda kubhurogi rangu, uye tevera rwendo rwangu. Kubva ipapo, kune mabhatani ezvipo kwose kwose, "anoseka. Iye arikushandawo pamitambo yemitambo nemugadziri (uye shamwari) Susana Monaco, zvese zvinotangira kubva izvo zvichabatsira kuvakaOn, pamwe nekunyora bhuku revana nezve chess. Hongu, bhuku mari ichaenda kuvakaOn zvakare. Zvichida, achawana imwe nguva yekurara mumakore mashoma anotevera zvakare.

Parizvino, anongofara zvisingaiti pakubudirira kwake kusvika parizvino, uye nemarudzi mazhinji ari kuuya. "Ndiri kufara zvikuru pamusoro pavo vose, kuti ndive vakatendeseka, asi ndinofara chaizvo kune imwe muAntarctica. Uye Rusvingo Rukuru rweChina muna 2017! " Edza kuenderera mberi (uye dzidza zvakawanda nezvekuti ungabatsira sei) pano. (Akafuridzirwa? Tarisa ari gumi Akanakisa Marathoni Ekufamba Nyika.)

Ongororo ye

Advertisement

Zano Redu

Main Njodzi dzeMusiyano Bvunzo

Main Njodzi dzeMusiyano Bvunzo

Mi iyano bvunzo, inonziwo mi iyano bvunzo, ndeyekufungidzira bvunzo dzakaitwa pamwe neku handi a kwezvinhu zvinobat ira kuwana t ananguro iri nani yemifananidzo yakaumbwa, iyo inobat ira kuongorora kw...
Chii chinonzi safflower uye kuti ungashandise sei

Chii chinonzi safflower uye kuti ungashandise sei

afflower chirimwa chemu honga chine anti-kupi a uye antioxidant zvimiro uye, nekudaro, zvinogona kubat ira nekudziki a huremu, kudzora kwechole terol uye nekuvandudza mu uru toni.Zita rayo re ainzi n...