Munyori: Marcus Baldwin
Zuva Rekusika: 21 Chikumi 2021
Gadziridza Zuva: 19 Mbudzi 2024
Anonim
Top 10 Foods To Detox Your Liver
Vhidhiyo: Top 10 Foods To Detox Your Liver

Iwe wanga uri muchipatara nekuti iwe wakave nekuvharika muura hwako (ura). Aya mamiriro anonzi kudumbu kwemukati. Iyo yekuvhara inogona kuve yakasarudzika kana yakazara (yakazara).

Ichi chinyorwa chinotsanangura zvaunotarisira mushure mekuvhiyiwa uye maitiro ekuzvichengeta wega kumba.

Paunenge uri muchipatara, wakagamuchira mvura inoiswa mutsinga (IV). Iwe zvakare unogona kunge wakave netubhu yakaiswa kuburikidza nemhino dzako uye mudumbu rako. Unogona kunge wakagamuchira mishonga inorwisa mabhakitiriya.

Kana iwe usina kuvhiyiwa, vatapi vako vezvehutano zvishoma nezvishoma vakatanga kukupa zvinwiwa, uyezve chikafu.

Kana iwe waida kuvhiyiwa, iwe unogona kunge wakabviswa chikamu chemuhomba hwako hukuru kana hudiki. Chiremba wako anogona kunge akakwanisa kusona magumo ane hutano hwematumbo ako kumashure pamwechete. Iwe unogona zvakare kunge uine ileostomy kana colostomy.

Kana bundu kana kenza yakakonzera kuvhara mukati mako, chiremba anovhiya anogona kunge akabvisa. Kana, inogona kunge yakapfuurwa nekudzora ura hwako kwakatenderedza.

Kana iwe wakavhiyiwa:

Mhedzisiro yacho inowanzo kuve yakanaka kana iko kuvharirwa kuchirapwa zvisati zvakuvara kwetishu kana kufa kwemasuru mumatumbu. Vamwe vanhu vanogona kunge vaine hutachiona hwakawandisa mune ramangwana.


Kana iwe usina kuvhiyiwa:

Zviratidzo zvako zvinogona kunge zvapera zvachose. Kana, iwe unogona kunge uchiri nekumwe kusagadzikana, uye dumbu rako rinogona kunge richinzwa kufufutirwa. Pane mukana wekuti ura hwako hungavharwe zvakare.

Tevedza rairo yekuti ungazvichengete sei kumba.

Idya zvishoma zvikafu kakawanda pazuva. Usadye matatu makuru kudya. Unofanira:

  • Isa nzvimbo yekudya kwako kudiki.
  • Wedzera zvekudya zvitsva zvakare mukudya kwako zvishoma nezvishoma.
  • Tora sips yezvakajeka zvinwiwa mukati mezuva rese.

Zvimwe zvekudya zvinogona kukonzeresa gasi, zvituru zvakasununguka, kana kupatira sezvo iwe uchipora. Dzivisa chikafu chinokonzera matambudziko aya.

Kana iwe ukarwara kusvika mudumbu rako kana kuita manyoka, dzivisa kudya kwakasimba kwechinguva uye edza kunwa chete zvinwiwa zvinojeka.

Chiremba wako anogona kukuda kuti udzikise kurovedza muviri kana kuita basa rinotyisa kweanosvika mavhiki mana kusvika matanhatu. Kumbira chiremba wako anovhiya kuti ndezvipi zviitiko zvakanaka kuti iwe uite.

Kana iwe uine ileostomy kana colostomy, mukoti anokuudza maitiro ekuzvichengeta.


Fonera chiremba wako kana iwe uine:

  • Kusvipa kana kusvotwa
  • Manyoka asingapere
  • Marwadzo asingaendi kana ari kuramba achiwedzera
  • Dumbu rakazvimba kana nyoro
  • Shoma kana isina gasi kana zvituru kupfuura
  • Fivha kana kutonhora
  • Ropa muzvigaro zvako

Kugadziriswa kwevolvulus - kubuda; Kuderedzwa kweiyo intussusception - kubuda; Kusunungurwa kwekunamatira - kubudiswa; Hernia kugadzirisa - kubuda; Tumor resection - kubuda

Mahmoud NN, Bleier JIS, Aarons CB, Paulson EC, Shanmugan S, Fry RD. Colon uye rectum. Mu: Townsend CM Jr, Beauchamp RD, Evers BM, Mattox KL, eds. Sabiston Chinyorwa Chekuvhiya: Iyo Biological Hwaro hweMazuva Ano Kuvhiya Maitiro. 20th ed. Philadelphia, PA: Elsevier; 2017: chits. 51.

Mizell JS, Turnage RH. Kuvhiringidzika kwematumbo. Muna: Feldman M, Friedman LS, Brandt LJ, eds. Sleisenger uye Fordtran's Gastrointestinal uye Chirwere Chiropa. 11th ed. Philadelphia, PA: Elsevier; 2021: chitsiko 123.

  • Kugadziriswa kwematumbo kugadzirisa
  • Kuchinja homwe yako yeostomy
  • Chizere chemvura chikafu
  • Kumuka pamubhedha mushure mekuvhiyiwa
  • Chikafu chakaderera-fiber
  • Wet-to-yakaoma kupfeka shanduko
  • Utumbo Kuvhiringidzika

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