Kusiya chipatara - chirongwa chako chekubuda

Mushure mekurwara, kubuda muchipatara ndiyo nhanho yako inotevera yekunaya. Zvichienderana nemamiriro ako ezvinhu, unogona kunge uchienda kumba kana kune imwe nzvimbo kunowedzerwa rubatsiro.

Usati waenda, ipfungwa yakanaka kugadzira runyorwa rwezvinhu zvauchazoda kana iwe uchinge waenda. Izvi zvinonzi chirongwa chekubuda. Vanokupa hutano kuchipatara vachashanda pachirongwa ichi newe nemhuri yako kana shamwari. Urongwa uhwu hunogona kukubatsira kuti uwane rubatsiro rwakakwana mushure mekubva uye kudzivirira rwendo rwekudzoka kuchipatara.

Mushandi wezvemagariro, mukoti, chiremba, kana mumwe mupi achashanda newe pachirongwa chekuburitsa. Munhu uyu anobatsira kusarudza kana uchifanira kuenda kumba kana kune imwe nzvimbo. Iyi inogona kunge iri imba inochengeterwa vakwegura kana yekuvandudza (rehab) nzvimbo.

Chipatara chichava nerondedzero yezvivakwa zvemuno. Iwe kana iye anokuchengeta iwe unogona kuwana uye kuenzanisa dzimba dzevanotarisira uye nzvimbo dzekumutsiridza munzvimbo yako kuHealthcare.gov - www.healthcare.gov/find-provider-information. Tarisa uone kana nzvimbo yacho yakavharwa nehurongwa hwako hwehutano.

Kana iwe uchikwanisa kudzokera kumba kana kushamwari kana imba yehama, ungangoda rubatsiro kuita zvimwe zvinhu, zvakaita se:

• Kuchengetwa kwega, sekugeza, kudya, kupfeka, uye chimbuzi
• Kuchengetwa kwemhuri, kwakadai sekubika, kutsvaira, kuwacha, uye kunotenga
• Utano, sekutyaira kuenda kunzvimbo dzakatarwa, kubata mishonga, uye kushandisa zvekurapa

Zvichienderana nerudzi rwekubatsira kwaunoda, vemhuri kana shamwari vanogona kukwanisa kukubatsira. Kana iwe uchida rubatsiro rwehutano hwepamusha, bvunza yako yekuburitsa marongero ezve mazano. Iwe unogona zvakare kutsvaga epamuno zvirongwa uye masevhisi. Heano mamwe masayiti anogona kubatsira:

• Yekuchengeta Mhuri Navigator - www.caregiver.org/family-care-navigator
• Eldercare Locator - Eldercare.acl.gov/Public/Index.aspx

Kana iwe uchizove uchienda kumba kwako kana kune imwe imba yemumwe, iwe nemutarisiri wako munofanirwa kuronga pamberi pekuuya kwenyu. Kumbira mukoti wako kana kuburitsa kuronga kana iwe uchizoda chero chakakosha michina kana zvekushandisa, senge:

• Mubhedha wechipatara
• Wiricheya
• Walker kana nzimbe
• Shower chair
• Chimbuzi chinotakurika
• Okisijeni kupa
• Manapukeni
• Disposable Magorovhosi Chipfeko
• Mabhandeji uye kupfeka
• Zvinhu zvekuchengetedza ganda

Mukoti wako achakupa rondedzero yemirairo yekutevera mushure mekubva muchipatara. Verenga zvakanyatsonaka kuti uve nechokwadi chekuti unonzwisisa. Anokuchengeta anofanirawo kuverenga nekunzwisisa rairo.

Zano rako rinofanira kusanganisira zvinotevera:

• Tsananguro yematambudziko ako ekurapa, kusanganisira chero ma allergies.
• Chinyorwa chemako ese mishonga uye kuti unoitwa sei uye riinhi. Ita kuti mupi wako ataure chero mishonga mitsva uye chero ipi inoda kumiswa kana kuchinjwa.
• Sei uye nguva yekuchinja mabhandeji uye kupfeka.
• Mazuva uye nguva dzekugadzwa kwechiremba. Ita shuwa kuti une mazita nenhamba dzenhare dzevanopa chero vaunozoona.
• Ndiani wekufonera kana iwe uine mibvunzo, matambudziko, kana uine emergency.
• Izvo zvaunogona uye zvausingakwanise kudya. Iwe unoda chero chakakosha chikafu?
• Unogona kushanda zvakadii. Unogona kukwira matanho uye kutakura zvinhu?

Kuteedzera hurongwa hwako hwekuburitsa kunogona kukubatsira kupora uye kudzivirira mamwe matambudziko.

Sangano reWorldcare Research uye Yemhando webhusaiti. Kuzvitarisira: Inongedzo yekuti pandinobuda muchipatara. www.ahrq.gov/patients-consumers/diagnosis-treatment/hospitals-clinics/goinghome/index.html. Yakagadziridzwa Mbudzi 2018. Yakasvika Gumiguru 7, 2020.

Center yeMedare uye Medicaid Services webhusaiti. Yako yekubuda kuronga yekutarisa. www.kuparts.pl/medicare.pdf/11376-discharge-planning-checklist.pdf. Yakagadziridzwa Kurume 2019. Yakasvika Gumiguru 7, 2020.

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