Yakagovaniswa kuita sarudzo

Kugovaniswa kuita sarudzo ndipo apo vanopa hutano nevarwere vanoshanda pamwechete kuti vasarudze nzira yakanaka yekuyedza nekurapa matambudziko ehutano. Kune akawanda bvunzo uye nzira dzekurapa kune akawanda mamiriro ehutano. Saka mamiriro ako anogona kutarisirwa nenzira dzinopfuura imwe.

Wako mupi anoenda pamusoro pesarudzo dzako dzose newe. Vaviri venyu muchaita sarudzo zvichibva pahunyanzvi hweanopa uye hunhu uye zvinangwa zvako.

Kugovana kuita sarudzo kunobatsira iwe nemupi wako kusarudza kurapwa kwamunotsigira.

Kugovana kuita sarudzo kunowanzo shandiswa kana iwe nemupi wako muchida kuita sarudzo hombe dzakadai se:

• Kutora mushonga kweupenyu hwako hwese
• Kuve nekuvhiyiwa kukuru
• Kuwana magene kana gomarara kuongororwa bvunzo

Kutaura pamwe chete nezve zvaunogona kuita kunobatsira mupi wako kuziva manzwiro aunoita uye nezvaunokoshesa.

Paunotarisana nesarudzo, mupi wako anonyatsotsanangura zvaunogona kuita. Unogona kuunza shamwari kana nhengo dzemhuri kushanyo dzako kuti ubatsire mukutora danho rakagovaniswa.

Iwe unozodzidza nezve njodzi nenjodzi yesarudzo imwe neimwe. Izvi zvinogona kusanganisira:

• Mishonga uye zvinogona kuitika mhedzisiro
• Miedzo uye chero bvunzo dzekutevera kana maitiro aungangoda
• Kurapa uye zvinogona kuitika

Wako mupi anogona zvakare kutsanangura kuti nei kumwe kuyedzwa kana kurapwa kusingawanikwe kwauri.

Kuti ikubatsire kusarudza, ungangoda kubvunza mupi wako nezve kushandisa sarudzo sarudzo. Izvi zvishandiso zvinogona kukubatsira iwe kuti unzwisise zvinangwa zvako uye nemabatiro azvinoita nekurapwa. Inogona zvakare kukubatsira iwe kuziva kuti ndeipi mibvunzo yekubvunza.

Paunenge iwe waziva zvaunogona kuita uye njodzi uye mabhenefiti, iwe nemupi wako mungasarudza kuenderera kumberi nemuyedzo kana maitiro, kana kumirira. Pamwe chete, iwe nemupi wako munogona kuita sarudzo dzakanaka dzekuchengetedza hutano.

Paunotarisana nesarudzo hombe, iwe unoda kusarudza mupi uyo akanaka mukutaurirana nevarwere. Iwe unofanirwa zvakare kudzidza zvaunogona kuita kuti uwane zvakanyanya kubva mukutaura nemupi wako. Izvi zvinobatsira iwe nemupi wako kutaurirana pachena uye kuvaka hukama hwekuvimbika.

Kuchengeta-kwakanangana nevarwere

Sangano reWorldcare Research uye Yemhando webhusaiti. Iyo SHARE inoswedera. www.ahrq.gov/professionals/education/curriculum-tools/shareddecisionmaking/index.html. Yakagadziridzwa Gumiguru 2020. Yakasvika munaNovember 2, 2020.

Payne TH. Statistical dudziro yedata uye kushandisa data yezvisarudzo zvekiriniki. Mune: Goldman L, Schafer AI, eds. Goldman-Cecil Mushonga. 26th ed. Philadelphia, PA: Elsevier; 2020: chits. 8.

Vaiani CE, Brody H. Maitiro uye hunyanzvi mukuvhiya. Mu: Townsend CM Jr, Beauchamp RD, Evers BM, Mattox KL, eds. Sabiston Chinyorwa Chekuvhiya. 20th ed. Philadelphia, PA: Elsevier; 2017: chits. 2.

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