Munyori: Joan Hall
Zuva Rekusika: 3 Kukadzi 2021
Gadziridza Zuva: 4 Chikunguru 2025
Anonim
10 Signs You’re Not Drinking Enough Water
Vhidhiyo: 10 Signs You’re Not Drinking Enough Water

Iyo inosunga kurova kwakasimba kurova kunonzwika pamusoro peimwe yetsinga mumuviri. Iko kunokonzerwa nekurova kwemoyo kunesimba.

Kupomba kwekusunga uye nekukurumidza kurova kwemoyo zvese zvinoitika mune anotevera mamiriro kana zviitiko:

  • Isina kujairika kana nekukurumidza moyo mutinhimira
  • Anemia
  • Kufunganya
  • Yenguva refu (isingaperi) chirwere cheitsvo
  • Kupindwa nechando
  • Kutadza kwemoyo
  • Dambudziko revhavha yemoyo inonzi aortic kudzoka
  • Kudzidzira muviri
  • Utachiona hwakanyanya (hyperthyroidism)
  • Kubata pamuviri, nekuda kwekuwedzera kwemvura uye neropa mumuviri

Fonera wako mupi wezvehutano kana kusimba kana mwero wekutapa kwako kuchikwira kamwe kamwe uye kusingaendi. Izvi zvakakosha zvikuru kana:

  • Iwe une zvimwe zviratidzo pamwe nekuwedzera kupomba, sekurwadziwa pachipfuva, kufema kwekufema, kunzwa kupera simba, kana kurasikirwa kwekuziva.
  • Iko kuchinja kwekupomba kwako hakuendi kana iwe uchizorora kwemaminetsi mashoma.
  • Wakatowanikwa uine dambudziko remwoyo.

Wako mupi achaita bvunzo dzepanyama dzinosanganisira kutarisa yako tembiricha, kupomba, mwero wekufema, uye kuwedzerwa kweropa. Mwoyo wako uye kutenderera zvichaongororwa zvakare.


Wako mupi achabvunza mibvunzo seiyi:

  • Ino inguva yekutanga iwe paunonzwa uchisunga moyo here?
  • Zvakangoerekana zvavapo here kana kuti zvishoma nezvishoma? Inogara iripo here, kana inouya ichipfuura?
  • Izvo zvinoitika chete pamwe nezvimwe zviratidzo, senge kurovera moyo? Ndezvipi zvimwe zviratidzo zvaunazvo?
  • Zvinova nani here kana iwe uchizorora?
  • Une nhumbu here?
  • Wakambove nefivha here?
  • Wanga uchinyanya kunetseka kana kushushikana here?
  • Iwe une mamwe matambudziko emoyo, senge chirwere chemoyo vharuvhu, yakakwira BP, kana congestive moyo kutadza?
  • Une itsvo kutadza here?

Iyi inotevera miedzo yekuongorora inogona kuitwa:

  • Zvidzidzo zveropa (CBC kana kuwanda kweropa)
  • Chest x-ray
  • ECG (magetsi emagetsi)
  • Echocardiogram

Kuvhara kupisa

  • Kutora yako carotid pulse

Fang JC, O'Gara PT. Iyo nhoroondo uye kuongorora kwemuviri: humbowo-hwakavakirwa nzira. Mune: Zipes DP, Libby P, Bonow RO, Mann DL, Tomaselli GF, Braunwald E, eds. Chirwere Chemwoyo cheBraunwald: A Chinyorwa cheCardiovascular Medicine. 11th ed. Philadelphia, PA: Elsevier; 2019: chits.


McGrath JL, Bachmann DJ. Kuyerwa kwezviratidzo kuyerwa. Mune: Roberts JR, Custalow CB, Thomsen TW, eds. Roberts uye Hedges 'Clinical Maitiro muEmergency Medicine uye Acute Kuchengeta. 7th ed. Philadelphia, PA: Elsevier; 2019: chits. 1.

Mills NL, Japp AG, Robson J. Iyo yemoyo system. Mu: Innes JA, Dover AR, Fairhurst K, eds. Macleod's Clinical Kuongorora. 14th ed. Philadelphia, PA: Elsevier; 2018: chits. 4.

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