Unhu uye kurira

Unhu uye kurira ndezvekusanzwisisika kwekunzwa kunogona kuitika chero mumuviri wako, asi zvinowanzo kuve zvinonzwika muzvigunwe zvako, maoko, tsoka, maoko, kana makumbo.

Pane zvakawanda zvinogona kukonzera chiveve uye kurira, kusanganisira:

• Kugara kana kumira panzvimbo imwechete kwenguva yakareba
• Kukuvadza tsinga (kukuvara kwemutsipa kunogona kukuita kuti unzwe kupera simba chero paruoko rwako kana ruoko, nepo kukuvara kwakaderera kumashure kunogona kukonzeresa kana kugwinha pasi kuseri kwegumbo rako)
• Kushushikana pamitsipa yemuzongoza, senge kubva kune herniated disk
• Kumanikidza pamitsipa yekumusoro kubva kune yakawedzera midziyo yeropa, mamota, zvinyama zvinyoro, kana hutachiona
• Shingles kana herpes zoster hutachiona
• Zvimwe zvirwere zvakaita seHIV / AIDS, maperembudzi, njovhera, kana tibhii
• Kushaikwa kweropa kune imwe nzvimbo, senge kubva mukuomesa kwetsinga, chando, kana kuzvimba kwemidziyo
• Asina kujairika mazinga e calcium, potasium, kana sodium mumuviri wako
• Kushomeka kweB mavitamini akadai seB1, B6, B12, kana folic acid
• Kushandiswa kwemimwe mishonga
• Kushandiswa kwezvimwe zvinodhaka zvisiri pamutemo
• Tsinga kukuvara nekuda kwekutungamira, doro, kana fodya, kana kubva kumakemikari madhiragi
• Radiation kurapa
• Kurumwa nemhuka
• Insect, tick, mite, uye spider inoruma
• Zvokudya zvegungwa
• Congenital mamiriro anokanganisa tsinga

Unhu uye kurira kunogona kukonzerwa nemamwe mamiriro ekurapa, anosanganisira:

• Carpal tunnel syndrome (kumanikidza pane tsinga paruoko)
• Chirwere cheshuga
• Migraines
• Multiple sclerosis
• Kufenda
• Kurohwa
• Yenguva pfupi ischemic kurwisa (TIA), dzimwe nguva inonzi "mini-stroke"
• Utachiona husingashandi
• Raynaud phenomenon (kudzikisira kweropa tsinga, kazhinji mumawoko nemakumbo)

Anopa hutano hwako anofanirwa kutsvaga nekurapa icho chikonzero chekugwinha kana kugwinha. Kurapa mamiriro acho kunogona kuita kuti zviratidzo zviende kana kuvamisa kubva pakuwedzera. Semuenzaniso, kana iwe uine carpal tunnel syndrome kana kurwadziwa kwepashure, chiremba wako anogona kukurudzira mamwe maitiro.

Kana iwe uine chirwere cheshuga, mupi wako anokurukura nzira dzekudzora rako rehuga reropa.

Akaderera mwero mavitamini anozobatwa neavitamini ekuwedzera.

Mishonga inokonzeresa kugwinha kana kugwinha ingangoda kuchinjwa kana kuchinjwa. Usachinje kana kurega kutora chero ipi yemishonga yako kana kutora mihombe muhombe yemavitamini kana ekuwedzera kusvikira iwe wataura nemupi wako.

Nekuti chiveve chinogona kukonzera kudzikira kwekunzwa, iwe ungangoita mukana wekukuvara netsaona ruoko rwakagwinha kana tsoka. Chenjerera kuchengetedza nzvimbo kubva pakachekwa, mapundu, kupwanya, kutsva, kana zvimwe kukuvara.

Enda kuchipatara kana kufonera yako yemuno emergency emergency (se911) kana:

• Iwe une hutera kana kuti haugone kufamba, pamwe nehusimbe kana kugwinha
• Unhu kana kugwinha kunoitika mushure memusoro, mutsipa, kana kukuvara kumashure
• Iwe haugone kudzora kufamba kweruoko kana gumbo, kana kuti warasikirwa nechidundira kana ura
• Iwe wakavhiringidzika kana kurasikirwa neruzivo, kunyangwe muchidimbu
• Une slurred kutaura, shanduko pane maonero, kunetseka kufamba, kana kushaya simba

Fonera mupiki wako kana:

• Chiveve kana kurira hakuna chikonzero chiri pachena (senge ruoko kana tsoka "kurara")
• Iwe une kurwadziwa mumutsipa wako, ruoko, kana zvigunwe
• Uri kuita weti kakawanda
• Chiveve kana kurira kuri mumakumbo ako uye zvinowedzera kana uchifamba
• Une mapundu
• Iwe une dzungu, mhasuru spasm, kana zvimwe zvisina kujairika zviratidzo

Wako mupi achatora nhoroondo yezvokurapa uye oongorora muviri, achinyatsoongorora system yako yetsinga.

Iwe uchazobvunzwa nezve ako zviratidzo. Mibvunzo inogona kusanganisira apo dambudziko rakatanga, nzvimbo yaro, kana kana paine chero chinhu chinovandudza kana kuwedzera zviratidzo.

Mubatsiri wako anogona zvakare kubvunza mibvunzo kuti utarise njodzi yako yesitiroko, chirwere chetachiona, kana chirwere cheshuga, pamwe nemibvunzo nezve maitiro ako emabasa nemishonga.

Kuongororwa kweropa kunogona kurairwa kunosanganisira:

• Yakazara kuverenga ropa (CBC)
• Chikamu cheElectrolyte (kuyerwa kwemakemikari emuviri uye zvicherwa) uye bvunzo dzechiropa
• Utachiona hwebasa
• Kuyerwa kwemavitamini mazinga - kunyanya vhitamini B12
• Heavy simbi kana toxicology kuongorora
• Sedimentation mwero
• C-inoshanda mapuroteni

Kufungidzira bvunzo kunogona kusanganisira:

• Angiogram (bvunzo inoshandisa x-ray uye dhayi yakakosha kuti uone mukati memidzi yeropa)
• CT angiogram
• CT scan yemusoro
• CT scan yemuzongoza
• MRI yemusoro
• MRI yemuzongoza
• Ultrasound yemitsipa mitsipa kuti uone njodzi yako yeTIA kana sitiroko
• Vascular ultrasound
• X-ray yenzvimbo yakakanganiswa

Mimwe bvunzo inogona kuitwa inosanganisira:

• Electromyography uye nerve conduction zvidzidzo kuti uone kuti tsandanyama dzako dzinopindura sei kukurudzira kweropa
• Lumbar puncture (spinal tap) kutonga kunze kwepakati tsinga system system
• Kutonhorera kusimudzira bvunzo kunogona kuitwa kutarisa Raynaud chiitiko

Kunzwa kurasikirwa; Paresthesias; Kuchenesa uye kushaya simba; Kurasikirwa kwekunzwa; Pini uye tsono kunzwa

• Central nervous system uye yekumusoro tsinga system

McGee S. Kuongorora kweiyo sensory system. Mune: McGee S, ed. Uchapupu-Hwakagadziriswa Panyama Kuongororwa. 4th ed. Philadelphia, PA: Elsevier; 2018: chits. 62.

Chando DC, Bunney BE. Peripheral tsinga kusagadzikana. Mune: Masvingo RM, Hockberger RS, Gausche-Hill M, eds. Rosen's Emergency Medicine: Concepts uye Clinical Practice. 9th ed. Philadelphia, PA: Elsevier; 2018: chits. 97.

Swartz MH. Tsinga dzetsinga. Mune: Swartz MH, ed. Chinyorwa chePanyama Kuongorora: Nhoroondo uye Ongororo. 7th ed. Philadelphia, PA: Elsevier Saunders; 2014: chits.