8 Isingakanganwiki Gym Inotadza Iyo Ichaita Kuti Ufungezve Kutamba neKutamba Uchiri Kudikitira

Zvemukati

• Ongororo ye

Mune dzidziso, iyo jimu ndiyo nzvimbo yakakwana yekusangana nemukomana, handiti? Ane shungu, akadikitira nenzira inoyevedza, uye iwe unoziva kuti une chinhu chimwe chete chakafanana (uye kune ese ayo anonzwa-akanaka endorphins!). Kunze kwekunge isinganyatsoshanda. Idzi nyaya dzinonyadzisa dzegym romance dzaenda nepamwe dzingaite kuti ude kuchengeta gym yako ichipwanya sechihwitsi chemaziso chete. (Uye kana iwe uchida zvimwe zvekuseka nezvazvo, tarisa idzi nyaya dzemunhu dzeVaverengi 'Vanonyanya Kunyadzisa Fitness Moments.)

Kudonhakupinda muRudo

"Ndanga ndichimhanya pachitsiko chetsoka pakafamba boka iri revakomana vakanaka. Ndakazvitarisa mukati medu iPhone kuratidza kuti ndaiita sendaipenya, kwete kudikitira. Zvino, pandakangobaya baya ruoko rwangu ndokutarisana rimwe rawo, gumbo rangu rakaburitsa uye ini ndanga ndave kukandwa zvachose kubva pachitsiko! Ini ndaitofanira kubata matusi kuitira kuti kumeso kwangu kusapwanya kubhawa repamberi.Murume wandakanga ndichitarisa akati 'ouch!' ndokuramba ndichifamba. Chinhu chakanaka hapana chakakuvadzwa-kunze kwekuzvikudza kwangu. " -Erin, Dallas, TX

Ukama Hwakaenda Chikwata

"Pabhawa humwe husiku, ndakamhanyira kumudzidzisi wangu wekickboxing akanaka uyo wandakanga ndatumidza pachivande zita rokuti 'Squatting Scott.' Mushure mekudya cocktail yakawanda, ndakamuudza nezvezita rake remadunhurirwa, uye kuti vamwe vasikana (ahem, ini), vanoda kutarisa kumashure kwake sezvo ari demo-squats. Akaseka zvisingaite ndokubva andizivisa kumusikana wake. ndidzosere kukirasi yake!" -Jeneice, Lancaster, PA

Upside-Down Bomber

"Mudzidzisi wangu weyoga ari kupisa zvakanyanya muCalifornia surfer mhando yenzira. Saka chokwadi ndinopinda kirasi yake nguva dzose. Rimwe zuva, aindiona ndiri pachigadziko uye, pandakangosunda tsoka dzangu, fart yakakura yakabuda. "Zvaityisa - kunyanya kupidiguka kumeso nechiso chemurairidzi ingori tsoka kubva kumashure kwangu. Ndinoedza kukanganwa kuti zvakamboitika!" -Lisa, Philadelphia, PA

Pamutemo Cheesy

"Paive nemurume akanaka kwazvo pamushini wekutsikirira, saka ndakafunga kufamba naye, ndoita chembere kukotama nekukanda. Ndakakanda makiyi angu pasi ndikati zvine ruzha," Aiwa kwete, ndadonhedza makiyi angu, 'ipapo Akakotama achichengetedza makumbo angu kuitira kuti andiongorore. Akaseka ndokuti, 'Icho chinotyisa kwazvo.' Asi fungidzira chii? Zvakaputika. Nguva yakatevera yandakazosangana naye kugym, akaita jee nezvazvo. Uye kwapera gore, tavimbisana kuroorana!" -Leigh, Union City, NJ (Zvinotapira kwazvo! Verenga idzi dzechokwadi-dzehupenyu nyaya dzerudo dzinosanganisira Vakadzi vasere pane Nei Vakaroora Mumwe Munhu Wavaizongosangana Naye.)

Iyo Iyo Iyo Shiri Yakatizira Kubva kuGym

"Ini ndaimboshanda pane yekurovedza muviri, uye paive nemuridzi wandaive ndakamurovesa. Ini ndaisawanzo shanda kumusoro uko kwaaizoshandira, saka shamwari dzangu dzaive padhesiki dzaindinyevera kana atarisa nekutaura pamusoro mutauriri, 'albatross yamhara.' Ipapo ndaizoziva kungofamba-famba kumusoro kumusoro.Taifunga kuti kwakangwara! Zvino rimwe zuva, ndakazopedzisira ndazvishingisa kuti nditaure naye ndikamubvunza zvaaiita vhiki rino. Akanditarisa, ndokutsonya neziso ndokuti, ' Ndiri kuenda kunoona shiri. ' Muchindwe pahuma! " -Mary, Wyckoff, NJ

Hacky Sack Inokundikana

"Boka revakomana raive richiridza saga rakakomberedza pamusuwo wemujimu wekampasi. Ini ndaisaziva mumwe wavo, saka paakanyemwerera achindibata muboka, handina kuzeza. Akazokanda bhora kwandiri." Ndakaedza kuidzosera asi ndakazoita zvekudonha nemanhede ndichirovera negotsi pasi.Zvairwadza chaizvo, vakatofonera ambulance nekuti vaityira kuti ndabatwa neconcussion.I was fine but my pride. yakabviswa." -Anna, Guta reJersey, NJ

Ongororo Pose

"Ini ndanga ndichiita zambuko hudyu kukanda muchikamu padhuze nehuremu kamuri pakanaka mukomana wandanga ndichitarisa achipinda. Ndakafunga kumira-ndinofungidzira kuti kuita kwekuita bonde - asi ndakazviudza kuti ndisamise maitiro angu nekuti ini Mushure mekurovedza muviri kwaitwa, akauya kwandiri ndokubvunza, 'Wapedza here kukwazisa mhepo?' Gross-crush pamusoro! " -Sabrina, Hoboken, NJ

Chisingakanganwiki Chekutanga Maonero

"Ndinowanzoenda kugym yebasa panguva yangu yekudya kwemasikati, uye mushure mekuita maekisesaizi kwakasimba patreadmill, ndakamhanyira kune mukomana anoshamwaridzana uye akanaka mune zvekutengesa. Ndakaedza kuita hurukuro shoma ndokutanga kutamba nevhudzi rangu tichitaura. Akandipa ziso rinotarisika uye akati anofanirwa kudzokera kubasa rake. Pandakapinda muchimbuzi, ndakaona kuti nei-ndaive nematanda akakomba egomba. Saka kwete sexy." -Deanna, Brooklyn, NY (Zvirinani yakanga isiri imwe yeaya online Dating Njodzi Iyo Inozoita Iwe Kufara Iwe Usina Kuroora.)

Ongororo ye