Munyori: Roger Morrison
Zuva Rekusika: 25 Gunyana 2021
Gadziridza Zuva: 14 Mbudzi 2024
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Zvemukati

Kuputika, kunodaidzwa zvakare kuti kuomesa, kunoitika nekuda kwekuunganidzwa kwemhepo mudumbu uye chiitiko chemuviri. Nekudaro, kana belching rikagara, chingave chiratidzo cheimwe mamiriro akadai sekumedza mweya wakawanda, izvo zvinogona kuitika kana munhu achifema zvakanyanya nemuromo wake, achitaura panguva yekudya uye aine tsika yekutsenga chingamu uye kunwa zvinwiwa zvine kabhoni.

Dzimwe hosha dzinogona zvakare kutungamira mukuonekwa kwekugara uchikwenya zvakaita segastroesophageal reflux, gastric ulcer uye hiatal hernia uye, mune izvi zviitiko, zvimwe zviratidzo zvakaita sekurwadziwa uye kupisa mudumbu uye kudzokedzana zvinogona kusanganisirwa.

Kazhinji, zvinokwanisika kudzikisa huwandu hwemabhuru nekuchinja kwetsika, sekudzivirira zvinwiwa zvine kabhoni, zvisinei, kana izvi zvikaramba uye, kana zviratidzo izvi zvikaonekwa pamwe chete nemabhuru aya, zvakafanira kuti ubvunze gastroenterologist kuti aongorore zvikonzero. uye kuratidza kurapwa kuri nani.

Zvimwe zvirwere nemamiriro ezvinhu zvinogona kunge zvine chekuita nekuitika kwekugara uchibhururuka, senge:


1. Gastroesophageal Reflux

Gastroesophageal Reflux chirwere chinoitika kana zvirimo zvemudumbu zvinodzokera kugurokuro nemukanwa, zvichitungamira mukunzwa kupisa, chirungurira, kurwadziwa muchipfuva nekuravira kunorwadza mumuromo, nekuda kweasidhi yemudumbu wegastric. Kazhinji, vanhu vane rudzi urwu rwechirwere vane bundu rinogara riripo, nekuti kufamba kwekudzoka kwezvinhu zvemudumbu kupinda mudumbu, kunogadzira mweya wakawanda.

Zvekuita: gastric muto chinhu chine acidic mvura uye painodzoka kugurokuro inogona kukonzera kukuvara uye maronda, saka kana zviratidzo izvi zvikaonekwa zvakakosha kubvunza gastroenterologist uyo anogona kuraira bvunzo dzakadai sekugaya endoscopy, phmetria kana X-ray, uyezve ratidza kurapwa kunogona kusanganisira mishonga inodzivisa kugadzirwa kweasidhi, mishonga inobatsira kudzora dumbu motility uye gastric vadziviriri, semuenzaniso. Ona zvimwe marapirwo akaitwa gastroesophageal reflux.


2. Hiatal hernia

Hiatal hernia, kana hiatus hernia, inokonzeresa zviratidzo sekushungurudzika, kutsva, kuravira kunorwadza mumuromo uye kugara uchirova mabhande uye kunogona kukonzerwa nekufutisa, kukosora kusingaperi kana kuita kwakawanda muviri kunoda simba rakawanda. Aya mamiriro anoitika nekuda kwekuwedzera kwenzvimbo yekupinda mudumbu, ichibvumira kudzoka kwejusi yegastric kune iyo esophagus, zvichitungamira pakuonekwa kwezviratidzo.

Zvekuita: zviratidzo zvekuzvarwa patsva zvakafanana neizvo zveimwe hosha, saka zvakafanira kuti ubvunze gastroenterologist kuti aongorore zvikonzero kuburikidza nemiedzo uye nekurapa kurapwa, uko kazhinji, kunosanganisira kushandisa mishonga kubvisa zviratidzo, semaantacids uye gastric vadziviriri, uye mune dzimwe nguva, kuvhiya kwehernia kunoratidzwa. Ona zvimwe zviratidzo zvekuzvarwa patsva uye kurapwa kupi kunoratidzwa.


3. Dzimwe mhando dzechikafu

Kuiswa kwezvimwe zvekudya kunogona kufarira kutaridzika kwekubata nguva dzose uye kubatikana, nekuti panguva yekugaya, ivo vanogadzira mweya yakawanda mudumbu nemuura. Zvimwe zvekudya izvi zvinogona kuve muriwo, kunge pizi nebhinzi, miriwo yakasvibira senge broccoli, kare uye kabichi.

Iko kushandiswa kwamandandi uye kutsenga chingamu kunokonzeresa kubhowa nguva dzose sezvo zvichikonzera kuti munhu anwe mweya wakanyanya, kuwedzera mukupa mukuwedzera kugadzirwa kwejisi yemudumbu.

Zvekuita: vanhu vanonzwa kusagadzikana nekuti vanorova kazhinji vanofanirwa kudzikisa mashandisiro avo ezvikafu zvine kugaya zvinogadzira magasi akawandisa uye vorega kushandisa chingamu.

4. Gastric chironda

Gastric ulcer, kana ulcer yemudumbu, rudzi rwevanga rinoumbika pamadziro emukati medumbu uye rinokonzeresa zviratidzo sekurwadziwa, kupisa, kusvotwa uye kugara uchirova. Rudzi urwu rwekurwara runogona kukonzerwa nekushandisa zvakanyanya mishonga, senge inorwisa-kupisa mishonga nemishonga inorwisa mabhakitiriya, kana nekumwisa kwakanyanya kweacidic chikafu uye zvinwiwa zvinodhaka.

Kune akasiyana madhigirii echirwere ichi, saka kana zviratidzo zvekutanga zvikaonekwa zvakakosha kuti ubvunze gastroenterologist uyo anogona kukurudzira endoscopy kuti aone kana paine hutachiona nemabhakitiriya. H. pylori kana kumwe kubuda ropa mudumbu.

Zvekuita: kubvisa zviratidzo zvegastric ulcer zvinokurudzirwa kuti udye kudya kwakaringana, zvinokurudzirwa nenyanzvi yezvokudya, iyo yakafuma mumiriwo, michero, mukaka une skimmed uye nyama dzakaonda uye haifanire kutsanya kwenguva yakareba kuitira kuti muto wegastu usadaro. kukuvadza dumbu. Kurapa kwezvinodhaka kunoratidzwa nachiremba uye kunosanganisira kushandiswa kwemishonga inoderedza dumbu acid.

5. Zvinwiwa zvine mweya uye zvakaviriswa

Kuiswa kwezvinwiwa zvine mweya uye zvakaviriswa, senge soda nedoro, kunyanya nerubatsiro rwehuswa, zvinoita kuti dumbu rizadze nemhepo, zvichikonzera kugunun'una nguva dzose. Idzi zvinwiwa zvine huwandu hwakawanda hweshuga uye kabhoni dhayokisaidhi mukuumbwa kwadzo uye, panguva yekugaya, inokonzera kuwedzera kwemhepo mudumbu uye nekuda kweshuga yakawandisa inogona kutungamira kutanga kwezvirwere, senge chirwere cheshuga.

Zvekuita: kudyiwa kwezvinwiwa zvinotonhorera kunofanirwa kudzivirirwa, seiyi nzira, zvinokwanisika kudzora kugara uchirova uye kudzikisira njodzi yekuvandudza zvimwe zvirwere. Kunzwisisa zvirinani kuti nei soda yakaipa kune hutano hwako.

6. Kusagadzikana kweLactose

Kusagadzikana kweLactose kunoitika nekuti muviri haugone kugaya shuga irimo mumukaka uye zvigadzirwa zvemukaka, senge chizi uye yogati. Kazhinji, zviratidzo zveichi chiitiko zvinoonekwa munguva pfupi mushure mekumwa kwezvigadzirwa zvemukaka uye zvinogona kunge zviri mudumbu kurwadza, kugara uchipomba, kuzvimba mudumbu uye flatulence.

Kuti usimbise kuongororwa, zvakakosha kuti ubvunze gastroenterologist uyo anogona kuraira ropa, chigaro, ultrasound kana, mumatambudziko akaipisisa, ura hwemudumbu.

Panyaya yemukaka, chimwe chinokonzeresa chinokonzeresa kunetsekana kwekugaya makesi, inova puroteni irimo mumukaka uye zvigadzirwa zvemukaka.

Zvekuita: mushure mekusimbisa kuongororwa, chiremba anogona kuratidza mashandisirwo emishonga anoenderana neiyo enzyme lactase uye achikurudzira kutevedzera neyehutano, uyo anozogadzira chikafu nezvikafu zvinogona kutsiva zvigadzirwa zvine mukaka. Ona zvimwe nezve izvo zvekudya izvo zvinofanirwa kudyiwa mukusagadzikana kweractose.

7. Aerophagia

Aerophagia chiito chekumedza mweya, uye izvi zvinoitika panguva yekutsenga chikafu, panguva yekutaura kana muchiito chekufema nemumuromo. Kugara uchirova kunogona kukonzereswa kana izvi zvikaitika zvakawandisa, izvo zvinogona kunge zvichikonzerwa nekushandiswa kwekutsenga matadza, zvisina kugadziridzwa mazino ekuumbisa kana kana iyo mhino yakavharwa kwenguva yakareba.

Pamusoro pezvo, vanhu vanodya zvekumhanya zvakanyanya kana vane dambudziko reutano rinokanganisa kufema, senyama munyama mumhino, vanogona kumedza mweya wakawanda kupfuura zvakajairwa. Ona zvimwe pamusoro pezvinokonzera nyama mumhino uye kurapwa kupi.

Zvekuita: zvakakosha kuti uwane chinokonzeresa aerophagia, uye mune zvimwe zviitiko, zvikamu zvekurapa kwekutaura zvinogona kuratidzwa kubatsira kuvandudza kufema uye kumedza kufamba, semuenzaniso.

Zvekuita kuti uvandudze

Vazhinji vanhu vanogara vaine burping havatambure nechero hutano hwakakomba uye, mune aya mamiriro, zvakafanira kuti uchinje dzimwe tsika dzakadai sekudzivirira chingamu, kutaura nemuromo wakazara kana kunwa zvinotapira. Mimwe mishonga yekumba inogona kubatsira kudzikisa ichi chiratidzo, senge boldo tii. Tarisa uone mimwe mishonga yekumba iyo inogona kushandiswa kudzikisira burping.

Uyezve tarisa vhidhiyo inotevera uye tarisa iwo matipi ekugumisa kugara uchi burping

Nekudaro, kana chiratidzo ichi chikaperekedzwa nemarwadzo mudumbu, kupisa kutsva, chirungurira, kusvotwa uye kurutsa, zvakakosha kuti ubvunze gastroenterologist kuratidza kurapwa kwakakodzera. Zvakare, kana kunze kwekugara uchingobhowekana, munhu ane ropa muzvigaro, zvisina tsananguro kuonda uye kupisa muviri, zvinokurudzirwa kutsvaga kurapwa nekukurumidza sezvazvinogona kunge chiri chiratidzo cheimwe hosha.

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