Kukumbira Shamwari: Ko Kugadzira Kunogara Kwakachengeteka Here?

Zvemukati

• Ongororo ye

Chokwadi, izvo kushambadzira zvine vasikana vachifunga kana zvakajairika kunzwa, munoziva, "kwete nyowani" pasi ipapo zvinoita kunge cheesy izvozvi. Asi chokwadi chinoramba chiri chekuti matani evakadzi vachiri kunzwa kuzvishupa kuti ivo (vanofunga ivo) vanonhuwirira pazasi pebhandi. Ndicho chikonzero kuchine matani ezve "kusangana nekutsi kwemukadzi" zvigadzirwa pamusika-kunyangwe vasinga gare vachizvidaidza kuti madouchi. (Iyo Pazasi Pazasi-Iko Kushambidzika.)

Chinokosha ndeichi, anodaro Lauren Streicher, MD, munyori we Ida Bonde Zvekare:Nheyo yako iri kuzvichenesa. Haidi zvekupukuta zvechikadzi uye haidi kugezeswa neshasha yakapfava. Ichokwadi hachidi chinhu isu tanga tichiona matani ezvekushambadzira munguva pfupi yapfuura: Iyo Mvura Inoshanda Natural Vaginal Therapy, iyo inoratidzira kunhuhwirira-kunotora isina simbi bar iyo inoburitsa mvura, senge mota yekugezera kumatunhu ako epasi. (Ona: 10 Zvinhu Zvekusambofa Ukaisa Pedyo neVagina Yako.)

"Kubata hakungobatsiri chete, zvinogona kukuvadza," Dr. Streicher anodaro. "Zvinotowedzera njodzi yako yematambudziko senge pelvic kuzvimba chirwere." Saka hongu, iwe unofanirwa kuchenesa kunze (yako vulva) neimwe mvura uye pamwe sipo nyoro kamwe pazuva. Asi siya zvemukati (yako nyinyo) zvega, zvinomanikidza Dr. Streicher. Uye kana iwe uchifunga kuti unonhuwirira zvakashata, tsvaga nei. (Tsvaga Chii Chiri Kukonzeresa Yako Itchy Vagina.)

"Zvinokonzeresa hwema hwesikarudzi zvinoita runyorwa rwupfupi," anodaro. Hunhu hwakasimba hwehove kazhinji chiratidzo chebhakitiriya vaginosis, hutachiona hutachiona hunoda mishonga inorwisa mabhakitiriya. Kunhuwa kwakashata, kwakafanana nemhuka (mashoko ake!) chiratidzo chetamponi yakarasika. Iyo weti kunhuhwirira ingangodaro weti, chiratidzo chekuti iwe unogona kunge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinyanya kuita urine. Zvese zvitatu zvinhu zvaunofanira kuona chiremba wako nezvazvo.

Asi kana iwe uchingofunga iwe uchinhuwirira zvishoma zvinonakidza kana kudikitira, izvo zvinonzi "inoonekwa vaginal hwema," anodaro Dr. Streicher. "Zvinorevei izvi unonhuwirira zvakanaka-iwe unongofunga kuti hauna." Kana iwe uchinetsekana chaizvo, anokurudzira kushandisa RepHresh Vaginal Gel ($ 24; walgreens.com), iyo inobatsira kuyera iyo pH yemukadzi kuti ideredze hwema pasina kuwedzera hutachiona hutachiona. Asi zvakakoshawo kuti ugamuchire kuti hwema hushoma nguva nenguva hachisi chinhu chekufunganya nezvacho.

Ongororo ye