Iyo Weird Bhenefiti yekuruma Zvipikiri Zvako

Zvemukati

• Ongororo ye

Amai vako vaigara vachikuudza kuti kuruma kwembambo yaive tsika yakaipa (pamwe uchidzura maoko ako kure nechiso chako). Uye nepo kunamira minwe yako mumuromo mako isiri chinhu chatinokurudzira, zvinoitika kuti kurumwa kwembambo kunogona kunge kusiri zvese zvakashata, maererano neongororo nyowani yakaburitswa mu Pediatrics.

Vatsvaguri vakaona kuti vana vakabaya nzwara vaisanyanya kuwana allergies uye vaive neakasimba immune system. Kurumwa kwezvipikiri kwaibvumira mabhakitiriya uye mukume zvakavharirwa pasi pezvipikiri zvevana kuti zvipinde mumiromo yavo, zvichiwedzera kudzivirirwa kwavo. Chaizvoizvo, yakasviba nzwara yekutsenga yakashanda zvishoma senge zvese-zvakasikwa (uye zvishoma icky) jekiseni.

"Zvatinowana zvinowirirana nedzidziso yehutsanana yekuti kutanga kusvibiswa netsvina kana utachiona kunoderedza njodzi yekurwara nehutachiona," Malcolm Sears, Ph.D., purofesa wezvekurapa paMcMaster University muAustralia, mutungamiriri wekutsvagurudza akadaro mupepanhau. "Kunyange isu tisingakurudzire kuti tsika idzi dzinofanira kukurudzirwa, panoratidzika kunge paine divi rakanaka kune aya maitiro."

"Dzidziso yehutsanana" inoti nekuti tese takashanda nesimba kuti tibvise dzimba dzedu, mahofisi, nenzvimbo dzeveruzhinji, takazvigadzira. zvakare yakachena uye masoja edu ekudzivirira muviri ari kutambura nekushomeka kwevhu. Zvinotaridza kuti izvo hazvitiuraye zvinoita ita kuti tive vakasimba, kunyanya kana totaura nezveutachiona.

Zvakadaro, zvipikiri zvembambo zvinowanzoita kuti zvive nezvirwere zvichibva pane zvakajairika kutonhora kusvika kune hepatitis uye zvinowoneswawo kune zvinosvibisa zvinosvibisa mupikiri uye nenzvimbo. Uyezve, "nzara dzako dzakapetwa kanokwana kaviri seminwe yako. Hutachiona hunowanzonamira pasi pezvipikiri, uye hunogona kuendeswa kumuromo, zvichikonzera hutachiona hweguvhu nehuro," saMichael Shapiro, MD, director wezvekurapa uye muvambi yeVanguard Dermatology muNew York City yakatiudza mu10 Zvikonzero Zvinotyisa zvekurega Kuruma Zvipikiri Zvako.

Asi kana iwe uchiri kuda yakasimba immune system-uye ndiani asingadi? Ongororo yapfuura yawana kuti zvinhu zvakaita sekufamba famba panze, kuteerera mimhanzi, kuva netariro, kurembera neshamwari, kuseka, kufungisisa, uye kudya chikafu chakaviriswa senge yogati uye sauerkraut zvese zvine simba immune immune zvinowedzera. Bhonasi: Iwe unozodzivirira iyo yakanakisa-yakanaka chipikiri art yawakashanda zvakanyanya pairi!

Ongororo ye