Kupa Bonde Nemuromo Hukuru

Zvemukati

• 1. Iva nechido!
• 2. Goveranai mazwi / zvirevo / zvipikisheni zvamunofarira.
• 3. Ratidza (uye utaure) chii chinokuunzira mufaro.
• 4. Gadzirira.
• 5. Shandisa lube.
• 6. Shandura nzira yako.
• 7. Uya nemaoko ako kuitira back-up.
• 8. Funga kupfuura (er, kuseri) kwenhengo dzakavandika.
• 9. Tamba nezvigaro.
• 10. Edza kuseka nemeno ako.
• Ongororo ye

In dzidziso, bonde remukanwa rinonzwika sekuvhara envelopu: pfira, ramba, dzokorora. Asi, zvakanaka, kana usina kuona, genital ≠ hamvuropu. Uye, apo munhu wose anowana mukombe wekutora chikamu wezvavanoita, ipapo ndizvo chinhu chakadai senge yakaipa bonde remukanwa. (Hongu, takazvitaura! Uchiri pazviri, tarisa aya mamwe matipi ezvepabonde kubva kune nyanzvi.)

Pinda, iri remuromo bonde gwara. Pano, iwe unozodzidza maitiro ekupa bonde remukanwa uyezve nekuwana gumi emazano akanakisa emumuromo ekurara pabonde matipi aunogona kushandisa kune vanhu vechero murume kana murume, chaipo kubva kune nyanzvi. Nakidzwa. (Asi usati waita chero chinhu, ita shuwa kuti iwe unoziva chibvumirano nema oral STDs.)

1. Iva nechido!

Kana zvasvika pakupa bonde remuromo, "kufarira kunoridza nzira 99.9 muzana yenguva," anodaro mudzidzisi wezvepabonde uye murairidzi wehukama hwepedyo Andre Shakti, muvambi weIAmPoly.net. Funga nezvazvo: Ndiani hazviiti vanoda kuti mabiti avo ananzwe / akatsvedza / adyiwe / nezvimwe. sekuti ivo dhishi pane imwe nyeredzi shanu yeMichelin restaurant? Ndizvozvo. Saka, kana usiri kunyatsofarira zvekuenda kuguta, usadaro. "Kupa musoro nekuti unonzwa uchisungirwa kuunza mibvunzo yekutendera," anodaro Shakti. (Verenga zvakare: Maitiro Ekuita Kana Mumwe Wako Asinga Dzikire Pauri)

Paunenge uchinge wasimbisa kuti iwe unoda kuenda pasi, iwe uripo, wadii kukanda mumwe wako mamwe mazwi ekusimbisa? Edza: "Iwe unonaka kwazvo," kana "Ndinoda nzira yaunonhuwirira," kana "Ndinoda kuenda pasi pa X yako."

Chokwadi, iwe unogona kunge uchitarisisa hunyanzvi hwako hwepabonde, asi usanyara kuchema, kugomera, kutsvedza, kana kuchema nekumuka sezvaunozviitira. Haingori chete mhere yako inogona kugadzira kunakidza kunopesana nemabheti avo, asi "zvakare kuri kupisa chaizvo kunzwa mumwe wako achipinda mukukupa kunakidzwa, uye zvinoratidza kuti vari kuzvifadzawo," anodaro Shakti.

Kune varidzi-vevaridzi kunyanya, avo ( * vanoisa parutivi-ziso munharaunda *) vakarerwa kuti vafunge kuti mafaro avo haana kukosha kupfuura avo vavanofambidzana navo, ruzha urwu runogona kuvabatsira kuti vanzwe kugadzikana kuve pamagumo ekugamuchira. (Yakabatana: Kana Iwe Usiri Kugadzikana Kugamuchira Oral Bonde, Hausi wega - Heano maitiro Ekuzorora)

2. Goveranai mazwi / zvirevo / zvipikisheni zvamunofarira.

Ndeapi mazwi anofarira mumwe wako kushandisa kunhengo dzemuviri wake? Ivo havatodi zvachose kuti yavo yekubereka ichitaurwa kunzi sepussy semuenzaniso? "Iyi hurukuro yakakosha yekuita kana iwe kana mumwe wako muchitenderera kana musingaiti, asi zvakakoshawo kuti vanhu vecisgender vave nazvo," anodaro Shakti. Semuenzaniso, kana iwe ukaona mamwe mazwi achigumbura, uye mumwe wako akataura izvi pakati-pabonde bonde, zvinokanganisa mafungiro. (Related: Zvazvinonyatsoreva Kuve Gender Fluid kana Gender Non-Bhinary)

Iwe unofanirwawo kutarisa kuti vanoda sei kutaura nezvepabonde remukanwa. "'Ndinogona kukudya kunze' kunogona kunzwa kwakasiyana chaizvo kubva 'ndinoda kukuravira iwe," anodaro Shakti. Izvozvowo zvinoenda kune "ndinogona kukuvhuvhuta" uchienzaniswa ne "ndinogona kukuyamwa here" kana "Ndinoda kuti uite kuti uuye nemuromo wangu."

Paunenge uripo, vabvunze iwo zvipikisheni zvavanofarira zvaishandisa kutsanangura iyo yese miviri yavo, futi. Wakasimba, unokwanisa, une simba? Nyoro, wakatsetseka, muto? Tsandanyama, yakaoma, yakasimba? Iwe haungade kuudza bhoo yako macurves avo ane muto anobatidzwa kana vachida kuvafunga semhasuru dzakasimba, dzakasimba. (BTW: Iri zvakare zano rakanaka pamberi pekutaura netsvina uchishandisa mameseji kana runhare.)

3. Ratidza (uye utaure) chii chinokuunzira mufaro.

"Kugovana zvawakanakirwa nemumwe nemumwe panguva yekugamuchirwa nemukanwa munguva yakapfuura kunogona kubatsira kudzivirira kubva pakuona sekunge uri kungofungidzira paunodzikidzana," anodaro Shakti. Ehe, pachave nechave yekudzidzira curve neese mutsva mudiwa, asi aya maconcos anogona kukubatsira iwe kukwira iyo nekukurumidza uye kudzidza maitiro ekupa bonde remukanwa ravanofarira. (Zvakafanana: Nzira gumi dzeKukwirisa Hupenyu Hwako hwepabonde)

Mimwe mibvunzo iwe yaunogona kubvunza:

• Iwe unowanzo farira zvakananga clitoral stimulation? Unonzwa sei?
• Chii chaunoda kuti uzorore panguva yepabonde nemukanwa?
• Wakamboedza uye/kana kunakidzwa neG-spot kana P-spot kukurudzira uchigamuchira nemuromo?
• Pane matoyi aunoda kubatanidza here?

Imwe sarudzo: Ita kuti mumwe wako azvibate pamberi pako. Vari kuzvibata ivo pachavo pamusoro peye yavo clitoral hood kana kusangana chaiko? Vari kushandisa marefu, akakwira kumusoro-uye-pasi kurova, kana kufambisa kunongedzwa? Vanoomesera zvakadii ivo vari kushandisa? Zvese izvi zvinhu zvinogona kukupa zano rekupa bonde remuromo ravanoda.

Ino zvakare inguva yakanaka yekutora zviratidzo zvavo zvekunakidzwa. Ko zvigunwe zvavo zvakapetana kana chimwe chinhu chanzwa chakanaka? Makumbo avo anoshanduka here? Back arch? Mafungiro emaziso anoputika? Iwe uchazoda kugadzirisa mune izvi zvirevo apo uri iyo inovapa mafaro…izvo zvinoburitsa iyi pfungwa inotevera.

4. Gadzirira.

Hapana chinokunda kutaurirana nemuromo. Uye kana iwe kana mudiwa wako musinganzwe kugadzikana nemuromo kana chimwe chinhu chichinzwa chakanaka/chakashata/kudzima/chinorwadza/ zvichingodaro, unofanira kufunga kuti unofanira kunge uchiita bonde zvachose. Zvakadaro, muviri wemumwe wako uchaita zvimwe "kutaura," zvakare. (Zvakafanana: Zvinoreva Zvako - Kana Zvemudiwa Wako - Mheremhere yeBonde)

"Unofanirwa kutarisisa mutauro weumwe wako," anodaro Carly S, mudzidzisi wezvebonde neThe Pleasure Chest. "Varikusundidzira musoro wako kure here? Kana kuti uriswededze padhuze? Vari kusudurudza chiuno chavo kuti vachinje nzvimbo yemukanwa mako? Vari kuvhara makumbo avo kana kuvaparadzira?" Mumhinduro dzemibvunzo iyi, iwe unowana cues nezve chii uye chisiri kushanda. Rongedza zvinoenderana.

5. Shandisa lube.

Ndinoziva, unenge uchizvibvunza kuti: "Sei ndingashandisa lube kana ndapfira ....?" Zvakanaka, "zvakafanana nemusiyano uripo pakati pekunanzva miromo yako uye kushandisa chapstick kana uine miromo yakaoma; imwe inoshanda nenzira zvirinani," anodaro Carly S.

Kana iwe uine muromo usingaperi wakaoma, "aloe vera inogona kubatsira, saka lube rakafanana neSliquid Satin (Buy It, $ 20, ellaparadis.com) iyo ine imwe aloe mairi inogona kuve mutambo-wekuchinja," anodaro.

Uye, hongu, "inenge mafuta ose anodyiwa uye akachengeteka kunwa," asi ita zvose zvaunogona kuti udzivise chero zvigadzirwa zvine glycerin, iyo inoputsika kusvika kune shuga uye inogona kuwedzera njodzi yako yekuva nehutachiona hwembiriso, anodaro. Uye yeuka: Haufanire kushandisa silicone-yakavakirwa lube ine silicone toyi. Saka kana uri kuita nemuromo pane dildo kana kubatanidza vibrator kana jongwe ring iyo silicone, shandisa mvura-based lube. (Yakabatana: Rakanakisa Lube kune Chero Bonde Chiitiko)

6. Shandura nzira yako.

TBH, kana iwe uchiteerera kune mumwe wako, uchipindura kumazwi avo nemitauro yemuviri, uye kuenda pairi nechido, yako chaiyo yekutaurisa bonde maitiro haina basa zvakanyanya - mudiwa wako angangove ave nenguva yakaipa nguva. Asi kana iwe uchida diki diki nhungamiro yekuti ungapa sei bonde remuromo, aya matipi anogona kubatsira. (BTW, waiziva here kuti clitorise uye penise hazvisi izvo zvese zvakasiyana?)

• Edza kugadzira manzwiro akasiyana. Nanzva kumusoro uye pasi pevhu ravo kana shaft neshamhu refu, yakafara; flick the end of your tongue against clit yavo (the sensitive nub kumusoro kwe vulva) kana frenulum (nzvimbo inonzwisa tsitsi inosangana nechepasi pemboro); kana kuedza kumhanyisa rurimi rwako mudenderedzwa rakatenderedza clit kana musoro wemboro. Kana mumwe wako aine clit, iwe unogona kuyedza zvinyoro nyoro pairi kana kumanikidza muromo wako pane yavo nyini. Kana mumwe wako aine mboro, iwe unogona kutora iyo yese mukanwa mako (zvakanyanya kugadzikana) uye kufamba uchikwidza nekudzika mugodhi, kana kupa mabhora avo kutarisisa zvishoma nerurimi nemuromo, futi.
• Tarisa pane clit.Kana mumwe wako aine chirwere chekubereka uye iwe uchinzwa kuremerwa, kutarisisa kuedza kwako paclit ndiko kubheja kwakanaka; vanopfuura makumi masere muzana yevanhu vane clits vanoda kukurudzirwa ipapo kune orgasm.
• Shandura yako tempo. Kana iwe wakamboshandisa chinhu chinotetemera chakamboitika, iwe unoziva kuti kunzwa kumhanya kumwechete uye kutekenyedzwa kwenguva yakareba isina kukanganiswa kunogona kupedzisira kumira kunzwa kunakidza. Chinja tempo yako uye kudzvanywa kuti uchengetedze sensations novel uye rega kufara kuvakwa. Kana mumwe wako akarega kupindura nechido, ingave nguva yekuchinja maitiro. Zvakadaro, kana ukanzwa mumwe wako achiswedera pedyo, zvingava zvakanaka kunamatira pane zvauri kuita kuti ugovasvitsa kumagumo.

7. Uya nemaoko ako kuitira back-up.

Kana zvasvika kune yako chaiyo yemuromo maitiro ekuita zvepabonde, chimwe chezvakanakisa zvinhu zvaunogona kuita kuwedzera maoko ako kumusanganiswa. "Muromo wako neruoko zvinogona uye zvinofanirwa kushanda sechikwata," anodaro bhodhi-anozivikanwa nezvezvepabonde Lanae St. John, munyori we Ndiverengere: Yevabereki Primer ye 'Iyo Hurukuro'. "Vachakwanisa kupa mufaro wakawanda kupfuura muromo wako wega."

Kana mumwe wako aine bundu, anokurudzira kushandisa minwe yako "kutamba uchitenderedza kunze kwechidzva uye kana vachinakidzwa nekupinda, kunyange kupinda mukati memukadzi kuti uwane mufaro." Paunenge uri mukati, unogona kuedza kufambisa zvigunwe mukati nekunze, kana kukochekera chigunwe chako kumusoro uye nekunzwa kwavo G-gwapa. (Kuti uwane mamwe matipi ekuti unganwe sei mumwe munhu, tarisa bhuku rino revatano revabonde.)

Kana mumwe wako aine mboro, kushandisa maoko ako kunogona kubatsira kugadzira kutapurika kwakafanana kune kwakadzika-kurira - izvo chaizvo * kwete * zvinofanirwa kune inofadza fallatio. Tanga nekukweva huwandu hwemoyo hwelube muruoko rwako. Bva, “shandisa ruoko rwako pamugodhi, uchinangidzira muromo wako norurimi pamusoro uye frenulum [mutsetse uri nechepasi pemusoro] wesikarudzi, idzo dziri mativi anonzwa zvikuru,” anodaro St. John.

"Unogona zvakare kushandisa minwe yako kugadzira mhete yejongwe pazasi, izvo zvinozovabatsira kuti varambe vakasimba kana vachinetseka nazvo," anowedzera Shakti.

Uye kana mumwe wako akasungirirwa pairi, Shakti anoti unogona kuputira maoko ako uchitenderedza dildo woisa kumanikidza kuitira kuti hwaro hwesimbi ikurudzire murwi wemumwe wako kana kunamira pasi. (FYI, dildos ingori imwe yemhando yekutamba pabonde. Heano vamwe gumi nerimwe).

8. Funga kupfuura (er, kuseri) kwenhengo dzakavandika.

Nei uchiganhurira yako yekunanzva-a-thon kumberi kumberi kwemuviri kana paine nyika yese yekunakidzwa-inogona 'kutenderera kumashure? "Iyo anus inzvimbo ine dhivha-dense kune vanhukadzi vese uye kusanganisira iyo muchiito nerurimi, munwe, uye lube, kana chiputi chinogona kusimudzira ruzivo," anodaro Shakti. (Ona: Maitiro Ekutarisa Anal Anal Masturbation)

Kune vanhu vane sikarudzi, kunamira chigunwe pagaro (uye kuchikombamira kumberi kwemuviri wenhengo yesikarudzi) kunogona kubatsira kukurudzira prostate. Iyo P-gwapa iri girobhu rezvinyama iro rakapfava pane rimwe racho uye mabiti imomo. Vanhu vakasiyana vanosarudza masiroko akasiyana, saka uchafanirwa kuyedza kufambisa chigunwe chako kudivi-kudivi, kurova zvinyoro-nyoro, kushandisa zvinoramba zvichiitika, zvishoma kumanikidza, uye kufambisa chigunwe chako mukuuya kuno kuti uwane zvinonyanya kufarirwa nemumwe wako. (Kana edza kuwedzera butt plug.)

Iwe ungangodaro wakanzwa kuti kufamba nekudzoka pakati peanus nemukadzi chinhu chakakomba kwete-kwete nekuti kuunza mabhakitiriya kubva pasuo rako rekuseri kumberi kwako kunogona kutungamira kuzvirwere zvakaita sebhakitiriya vaginosis. Nepo njodzi iriko kwete MIA panguva yekuita bonde nemukanwa, Carly S. anocherekedza kuti pane pashoma panjodzi yekufamba-famba pakati nepakati pecunnilingus nekumhanyisa pane kutenderera nekudzoka pakati pemukadzi uye anal anal inopinza kutamba. (Related: Magadzirirwo Ekuita Bonde nekunobuda nako tsvina)

Zvakadaro, zano rako rekuita usati wadzokera kumashure uko, kutanga, kubvunza-nekuti mvumo haina kutaurirana. Iva neconvo nemumwe wako nezve kutamba kwenyuchi pamberi rurimi rwako ma inches kure nechavo mbichana (senge, kana iwe wakanyatsopfeka uye * kwete * mumba yekurara). Kana chiri chimwe chinhu chamunofarira mese, edza imwe yemitsara iyi kana nguva yasvika:

• Ndingananzva pakati pematama ako?
• Ndinoda kuramba ndichinanzva zasi, iwe wakaringana nazvo here?
• Ndine dhamu remazino. Iwe unganzwa sei nezvangu ndichiishandisa ini ndichikuhwina?

9. Tamba nezvigaro.

"Pamabvi Ako" inogona kunge iri yekuenda-kumuromo pabonde chinzvimbo. Asi wadii kuyedza nemakona matsva? Heino imwe: "Ita kuti mumwe wako agamuchire avete pasi nemakumbo akarembera parutivi rwemubhedha, kaunda, kana tafura. Wobva wadhonza chigaro kana chigaro, kana mabvi kana uchida, uye ubatikane," anodaro St. Johani. (Heino toni yenzvimbo dzepabonde iwe dzaunogona kuyedza neinopinda pabonde, futi.)

Imwe sarudzo: Chinjana nzvimbo nemumwe wako, kuti iwe, semupi, uve pamubhedha kumusana kwako. "Rara nemusoro wako pamusoro pemucheto wemubhedha, muromo wakashama, uyezve woita kuti mumwe wako asunge musoro wako uye azviise pasi pamiromo yako," anodaro. Kana mumwe wako aine mboro, izvi zvinogona kukubatsira kudzivirira gag reflex nekuti huro inowanzo vhurika munzvimbo iyi, anodaro. (Heano mamwe mazano ezvemakiriniki epamuromo evanhukadzi-varidzi.)

Uye zvechokwadi, iwe unogona kugara uchiedza kumeso kana 69-ing. (Ona Zvimwe: Zvese zvaunoda Kuti Uzive Nezve iyo 69 Chinzvimbo).

10. Edza kuseka nemeno ako.

Mikana ndeyekuti chero bedzi iwe uchiziva kuti chii chinonzi bonde remukanwa, iwe wakaudzwa kuti uvhare ako anokuchidzira uchichiita. Kazhinji, inzira yakanaka yekuita bonde yekumonera kuputira miromo yako kutenderedza mazino ako uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uch chete. Asi (!) "vamwe vanhu vanoda chaizvo kunzwa kwemazino mukati uye kumativi avo," anodaro Carly S. Iwe uchada kuwana mvumo yemumwe wako usati wavashamisa nenyuchi kune zvimedu zvavo, asi kana tsvina yemudiwa wako isingawanzoiti. inonzwisisika, kumanikidzwa kushoma kwemeno kunogona kunzwa zvakanaka, anodaro.

Mazino ako anogona zvakare kushandiswa sechinhu chekutambisa pane ako emumwe mudunhu matunhu erogenous kunge zvidya zvavo, garo, mapfupa ehudyu, uye mutsipa. Saka, usati wasvika kuThe Main Mouth Chiitiko, wadii kuseka zvidya zvemumwe wako nezvikwekwe uye (zvinyoro) rudo kurumwa? (BTW: Waiziva here kuti haufanirwe kukwesha mazino ako usati waita bonde remuromo?)

Ongororo ye