Iwo Akanakisa Vezvirimwa maBlog egore

Zvemukati

• Ah Veji Vangu
• Iyo Chubby Muriwo
• Ivo Veggie Mama
• 101 Mabhuku ekubika
• Midzi Yangu Itsva
• Herbivoracious
• Green Kicheni Nhau
• NeKudya + Rudo
• Vanilla neBean
• Rudo neMandimu
• Cookie + Kate
• Sezvingatarisirwa Ella
• Vezvirimwa 'Ventures

Isu takanyatso sarudza aya mablogiki nekuti ari kushanda achishingairira kudzidzisa, kukurudzira, nekupa simba vaverengi vavo nekuwanzo gadziridza neruzivo rwepamusoro. Kana iwe uchida kutitaurira nezve blog, vadome nekutitumira email pa [email protected]!

Zvibereko nemiriwo ndizvo zvakakosha pakudya kwakanaka. Kune vamwe, izvi zvinoreva kusarudza masaradhi epadivi pane mafriji, kutora chikamu mu "Muvhuro usina nyama," kana kutora green smoothie yekudya kwemangwanani. Kune vamwe, zvinoreva kuenda wenguva yakazara yemidziyo kana vegan. Muchokwadi, vangangoita mamirioni masere vakuru muUnited States ikozvino vanoona sevadyi kana vegan.

Kunyangwe iwe waenda wakazara-pa veggie, kana uchingoda mamwe matsva mabikirwo kuti uedze paMuvhuro usina nyama, isu takaunganidza akanakisa emablog mablog kuti akubatsire kukuchengeta iwe uchikurudzirwa uye kufemerwa Bhurogu yega yega iri kuputika nemazano matsva uye mabikirwo, saka verenga zviwanikwa pakurongedza ndiro yako nezvimwe kubva mubindu uye nekuchengetedza yako veggie maitiro akajeka.

Ah Veji Vangu

Iyi yemiriwo uye vegan-inoshamwaridzika blog inotarisa pane nyowani, mwaka zvigadzirwa uye nemaitiro ekuzvigadzirira. Kunze kwekuyedza miriwo mabikirwo senge inotapira uye yakasviba tempeh nyamaballballs, Ah My Veggies inoratidzira matani emazano ekuwana zvakanyanya kubva kumiriwo yako. Iwe hausi kuzowana nyama yekunyepedzera mune aya mapapiro, asi tarisa iyo "ita isina nyama" sarudzo yemidziyo yemidziyo ine moyo, kusanganisira bourbon mango yakadhonza zhizha squash sandwiches. Avo vanotarisa kuti vagadzire miriwo yakawanda kumba vanofanirwa kuve nechokwadi chekutarisa kwavo kwemazuva mashanu ezvikafu zvekudya, akazara aine anodhinda mabhuku ezvinyorwa.

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Iyo Chubby Muriwo

Mhanya naJustin Fox Burks naAmy Lawrence, zvese zvinopinda pane ino blog zvine nyaya shure kwayo - kungave irwo rwendo rwakatungamira kune imwe pfungwa, kana kuti nei chinhu chinoshamisa chiri chinoshamisa. Izvi zvinowedzera kudzika kwekuravira kune avo vanofarira vezvirimwa uye vegan mapepa, anosanganisira paella -style bibimbap uye chiDutch chevacheche mapekeki ane nectarines.

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Ivo Veggie Mama

Kuwedzera pane kungove blogger yezvokudya, veggie mama Stacey Roberts anonyora nezve ese mativi ehupenyu muMelbourne, Australia. Kwemakore manomwe apfuura, Stacey akaunganidza raibhurari yemabikirwo ezvirimwa, kubva pane zvekutanga senge apple pie kune yakanakisa entrees senge ricotta gnocchi ine yakakangwa tomato muto uye pesto. Iye anogara aripo anofarira amai pfungwa ingangodaro inonyanya kuoneka muchikamu chake chekudya chemwana, icho chakazara nemazita ebhokisi remasikati, zvidyiwa zvine hushamwari zvevana, uyezve, matipi ekuwana akawanda mavegi mune zvekudya zvevadiki. Tanga nekufungisisa zvinyorwa zveStacey, uchifukidza misoro yakadai se "31 bhinzi mabikirwo evanhu vanovenga bhinzi."

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101 Mabhuku ekubika

Yechokwadi enisaikoropidhiya yemiriwo, Heidi Swanson anotsigira ino inonakidza recipe repository. Runako rweiyi blog hwakapetwa kaviri. Kutanga, iwe unogona kutsvaga nerudzi rwekudya, zvinongedzo, uye mwaka, pamwe nekutarisa iyo yekubheka indekisi uye assortment yemabhuku akakurudzirwa ekubika. Kechipiri, Heidi anopa matani ekuti -mifananidzo nemavhidhiyo, zvichiita kuti zvive nyore kutevedzera mapurisita. Yake jeti yekuisa mararamiro inokweretesa yakasarudzika kunhuvira kune chaiwo mabikirwo senge make-kumberi vegan quinoa burritos, yakakwana kurongedza muhomwe yako yekutakura. Avo vanoda kudongorera pane zvakaita kurarama zvinomera vangangofadzwawo naHeidi's ichangopfuura firiji kukamba vhidhiyo.

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Midzi Yangu Itsva

Yakanakira iwo akagwinya kana ane hunyanzvi wemidziyo, My New Roots inoratidza yakashongedzwa, yechinyakare chikafu chakafemerwa. Kubva 2007, blogger Sarah Britton akadhirowa pahunyanzvi hwake semunhu ane hutano hwakazara kuti agadzire zvakapfuma, zvinonaka ndiro dzinonyanya kudyara (kana isiri vegan), dzimwe nguva mbishi, uye inogara ichidhonza maziso. Nezve yakakwana post-yoga brunch kana yekunze yezhizha kudya kwemanheru, tarisa iye atore poke-yakafuridzirwa beet mbiya kana Balinese gado gado.

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Herbivoracious

Chef Michael Natkin anoongorora maturusi uye zvinonaka muHerbivoracious. Iye munyori wemabhuku akati wandei ekubika, Michael anounza yekubika-yemhando yekubika kukicheni yekumba. Yake yekubheka cache inowanzo vezvirimwa, iine yakawanda vegan uye isina guten-sarudzo, pamwe neanogadziridzwa mapikicha. Vabiki vechikafu vanotsvaga kuwedzera yavo repertoire vanogona kunakidzwa nemabikirwo akaita goi bap cai dau phu (Vietnamese kabichi, tofu, nemiriwo saladhi) kana yakakangwa manhanga ice cream, nepo vatangi vangangonzwa vakasununguka pamba naMichael kutora tofu 101.Chero hazvo danho rako, kutarisisa kwaMichael kududziro uye hupfumi hwezivo zvinoita kuti zvive nyore-mhedzisiro.

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Green Kicheni Nhau

Mhanya naDavid Frenkiel naLuise Vindahl (weSweden neDenmark, zvichiteerana), Green Kicheni Nyaya inonzwa sekudhonza chigaro kuchitsuwa chekicheni chevaunofarira chiuno vaviri vaviri nevana. Zvinyorwa zveBlog zvine nyaya, kugadziridzwa kwehupenyu, uye diki yakanaka-yakasikwa ribbing (ivo vaviri vanyori zvinyorwa, saka izvo zvinotenderera zvinouya zvichitenderera). Mapepa anogadzira, anotapira, uye anodakadza mukureruka kwavo. Edza yavo yakakangwa muraraungu midzi tangles, ayo ane mavara, akagwinha, uye akabatana mushe nenhamba dzinoverengeka uye madhiri. Kana tarisa yavo yekumba mabikirwo seapuro sinamoni buttermilk tireyi keke yemhuri yako inotevera kuungana pamwe chete.

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NeKudya + Rudo

Mushure mekuonekwa kuti ane chirwere chechiliac muna 2013, Sherrie Castellano akaenda pawebhu ndokutanga NeKudya + Rudo. Iyo blog inovhara zvese kubva kunonoka kusvika kubrunch jaketi. Kutora pahunyanzvi hwake semurairidzi wezvehutano pamwe neruzivo rwega, mabikirwo aSherrie ese ane guten-uye miriwo (kana isiri vegan). Anounzawo maonero ake epasirese uye ake ega patafura. Semuenzaniso, kuda kwake kwemabroccoli stems (uye kusafarira florets) kunoonekwa zvizere mune iyi broccoli stem saladi. Iyo inofanirwa-kushanyira blog kune chero munhu anofunga kuenda isina-gluten, ita shuwa yekumirawo necocktail chikamu chezvinwiwa senge gwenga-rakafuridzirwa goridhe-matema, turmeric uye champagne cocktail.

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Vanilla neBean

Traci York anonyora nezve zvinotapira uye zvinonaka pakubata paVanilla neBean. Traci yakachinja kubva kuTexas-dhizaina yekudyara-yakanangana nezvikafu zvishoma zvishoma makore gumi nemashanu apfuura, asi zvido zvake zveTexas zvinogara zviripo pablog rake. Mapepa anosanganisira veggie-yakawanda inotora pane zvekare senge BBQ nhema eyed pea collard rolls (ine inopfunga bourbon BBQ muto) uye tangy lentil sloppy joes. Iyo yakanaka blog kune avo vanoda imwe heft nemavheji avo. Ive neshuwa yekutarisa yakasvinwa svutuguru yaTraci zvakare, seaya eropa orenji chokoreti chunk scones.

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Rudo neMandimu

Yakavakirwa muAustin, Jeanine Donofrio anomhanyisa Rudo & MaRimoni pamwe nerumwe rubatsiro kubva kumurume wake, Jack. Iwo mabikirwo acho anonyanya kudyiwa, asi mablogi ebhendi anobatsira anotendera iwe kuti uaserere maererano nezvinodiwa pakudya, chinongedzo, mwaka, uye chikafu. Mapepa anotangira kubva kumativi kusvika kumagadzirirwo akafanogadzirwa, senge karoti queso yakabatanidzwa nezvayo zvekudya zvekudya, kutendeuka pamamhanzi epamba senge iyi chickpea-based twist pane tuna saladi lettuce inoputira. Kunyangwe chii chinokanganisa rurimi rwako, mabikirwo aJeanine anowanikwa zvakanyanya, ichiita iri rakanakisa blog kune mumwe munhu anotarisa kuwedzera imwe veg kune yavo yekudya kana kungotanga semunhu asingadyi nyama.

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Cookie + Kate

Wakazara blogger anobva kuKansas City, Kate Taylor (uye yake yakavimbika canine sidekick Cookie) inogadzira miriwo mabikirwo ayo ane chokwadi chekutemesa akarongeka veg-misoro uye vatsva zvakafanana. Mwaka wekubika zvirokwazvo uri patafura pamwe neazvino mabikirwo senge broccolini almond pizza uye varimi 'musika mbiya neakasvibirira mwarikadzi muto. Ive neshuwa yekupfuura nepakati pekuchengetedza kwaKate uye tenzi zvinyorwa, senge yekubika iyi Kubvumbi, kune zvakawanda pane zviri mumwaka, riini, uye kuti ungazvifarire sei.

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Sezvingatarisirwa Ella

Yakagadzwa muna 2007, Natala Ella anozvipira kuunza kubika kudzoka kukicheni yekumba nekutarisa pazviri nyore mabikirwo, zvinongedzo zvemidziyo, uye nzira dzekuchengeta yako pantry yakazara. Mapepa ari nyore kutevera, uye Erin anosanganisira matipi uye madiki pakupera kweumwe neumwe kuti abatsire kugadzira ndiro dzekushandira iwe. Tarisa uone chinonaka chake kutora chickpea fritters, kana kurova imwe kokonati curry popcorn yekudyiwa paunenge uchironga yako pantry.

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Vezvirimwa 'Ventures

Shelly Westerhausen ndiye Midwest-based mastermind kumashure kweVegetarian 'Ventures. Vegans uye vezvinodyiwa zvakafanana vane chokwadi chekuwana Shelly's innovative style inokatyamadza, sezvo mabikirwo anotora echinyakare flavour pairings uye nekuvapa kurova zvishoma. Tarisa uone zvichangoburwa zvevegan Waldorf saladi, yakagadzirwa negorosi, kana St. Patrick's Day-rakafemerwa matcha neropa orenji tiramisu makapu. Mazhinji mapheka akakwana zvakakwana kuti ugovane, saka famba-famba mudura remazano emazano ebrunch yako inotevera, kunge vegan cocoa waffles nemaperembudzi.

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