Kuongororwa Gwara reBipolar Disorder

Zvemukati

• Zvaunofanira kuita usati waongororwa
• Kutonga mamwe mamiriro
• Kuongorora hutano hwepfungwa
• Mania
• Kushungurudzika
• Kudzivirira kuzviuraya
• Bipolar I kusagadzikana
• Bipolar II kusagadzikana
• Cyclothymia
• Kukurumidza-kuchovha bipolar kusagadzikana
• Hazvina kutaurwa neimwe nzira (NOS)
• Kuongorora bipolar kusagadzikana muvana
• Misdiagnosis

Kuedzwa kwe bipolar kusagadzikana

Vanhu vane bipolar kusagadzikana vanoenda kuburikidza nekuchinja kwakanyanya kwemanzwiro kwakasiyana kwazvo nekwavo kwemazuva ese maitiro uye maitiro. Shanduko idzi dzinokanganisa hupenyu hwavo zuva nezuva.

Kuedzwa kwe bipolar kusagadzikana hakusi nyore sekutora bvunzo dzesarudzo dzakawanda kana kutumira ropa kubazi. Kunyange bipolar disorder ichiratidza zviratidzo zvakasiyana, hapana bvunzo imwechete yekusimbisa mamiriro acho. Kazhinji, musanganiswa wenzira dzinoshandiswa kugadzira chirwere.

Zvaunofanira kuita usati waongororwa

Usati waongororwa, unogona kusangana nekukurumidza kuchinja mamood uye kuvhiringidza manzwiro. Zvinogona kuva zvakaoma kutsanangura chaizvo manzwiro aunoita, asi iwe unogona kuziva kuti chimwe chinhu hachina kunaka.

Nguva yekusuwa uye kusava netariro kunogona kuve kwakanyanya. Zvinogona kunzwa sekunge uri kunyura mukupererwa netariro imwe nguva, uyezve gare gare, une tariro uye uzere nesimba.

Nguva dzakaderera dzemanzwiro hadziwanzo nguva nenguva. Vanhu vazhinji vanobata nenguva idzi nekuda kwekushushikana kwemazuva ese. Nekudaro, kukwirira kwepfungwa uye kudzikira kwakabatana ne bipolar kusagadzikana kunogona kuve kwakanyanya. Unogona kucherechedza shanduko mumaitiro ako, asi hauna simba rekuzvibatsira. Shamwari uye mhuri vanogonawo kuona shanduko. Kana iwe uri kusangana nezviratidzo zvemanic, iwe ungasaone kukosha kwekuwana rubatsiro kubva kuna chiremba. Iwe unogona kunzwa wakakura uye usinganzwisise zvinonetsa zveavo vakakukomberedza kusvikira mweya wako wachinja zvakare.

Usaregeredze manzwiro aunoita. Wona chiremba kana mafungiro akanyanyisa achikanganisa hupenyu hwezuva nezuva kana kana iwe uchinzwa kuzviuraya.

Kutonga mamwe mamiriro

Kana iwe uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchikanganisa maitiro ako ezuva nezuva, iwe unofanirwa kuona chiremba wako. Iko hakuna chaiko kuongororwa kweropa kana uropi kuongorora kuti bipolar kusagadzikana. Kunyangwe zvakadaro, chiremba wako anogona kuita bvunzo yemuviri uye odha bvunzo bvunzo, kusanganisira yehutachiona basa bvunzo uye weti inoongorora. Iyi bvunzo inogona kubatsira kuona kana mamwe mamiriro kana zvinhu zvingave zvichikonzera zviratidzo zvako.

Utachiona hunoshanda bvunzo kuongororwa ropa kunoyera mashandiro anoita gland yako yegland. Utachiona hunogadzira uye hunovanza mahormoni anobatsira kudzora mashandiro emuviri mazhinji. Kana muviri wako ukasagamuchira zvakakwana zvehormone yehroid, inozivikanwa sehypothyroidism, huropi hwako hunogona kusashanda nemazvo. Nekuda kweizvozvo, iwe unogona kuve uine matambudziko nezviratidzo zvekushushikana kana kukura chirwere chemoyo.

Dzimwe nguva, zvimwe zvehutachiona zvinokonzeresa zviratidzo zvakafanana nezvebipolar kusagadzikana. Zviratidzo zvinogona zvakare kuve mhedzisiro mhedzisiro yemishonga. Mushure mezvimwe zvikonzero zvinokonzereswa zvadzoserwa kunze, chiremba wako anogona kuzokutumira kune nyanzvi yehutano hwepfungwa.

Kuongorora hutano hwepfungwa

Chiremba wepfungwa kana chiremba wepfungwa achakubvunza mibvunzo kuti uongorore hutano hwako hwepfungwa. Kuedzwa kwe bipolar kusagadzikana kunosanganisira mibvunzo nezve zviratidzo: kuti zvave nenguva yakareba sei, uye kuti vangakanganisa sei hupenyu hwako. Nyanzvi ichakubvunzawo nezve zvimwe zvinenjodzi zvebipolar kusagadzikana. Izvi zvinosanganisira mibvunzo nezve nhoroondo yemhuri yekurapa uye chero nhoroondo yekushandisa zvinodhaka.

Bipolar kusagadzikana ndeye hutano hwepfungwa hunhu hunozivikanwa kwenguva dzayo dzehumwe mania uye kushushikana. Iko kuongororwa kwe bipolar kusagadzikana kunoda kamwechete kushushikana uye imwe manic kana hypomanic episode. Nyanzvi yako yehutano hwepfungwa inobvunza nezve ako mafungiro uye manzwiro panguva uye shure kwezvikamu izvi. Vachada kuziva kana iwe uchinzwa uchidzora panguva yemania uye kuti yakareba sei zvikamu zvinopera. Vanogona kukumbira mvumo yako kuti ubvunze shamwari nemhuri nezvehunhu hwako. Chero chero kuongororwa kunozotarisa kune zvimwe zvinhu zveyako nhoroondo yekurapa uye mishonga yawakatora.

Kuti zvive chaizvo nekuongororwa, vanachiremba vanoshandisa iyo Kuongorora uye Statistical Manual yeMental Disorders (DSM). Iyo DSM inopa yehunyanzvi uye yakatsanangurwa tsananguro yebipolar kusagadzikana. Heano kuputsika kwemamwe ematemu nezviratidzo zvinoshandiswa kuongorora mamiriro acho.

Mania

Mania se "nguva yakasarudzika yemamiriro ekuwedzera uye anoramba achiwedzera, akawedzera, kana akashatirwa." Iyo episode inofanirwa kugara kweinenge vhiki. Manzwiro anofanira kunge aine matatu ezviratidzo zvinotevera.

• kuzviremekedza kwepamusoro
• kudikanwa kwekurara
• yakawedzera mwero wekutaura (kutaura nekukurumidza)
• kubhururuka kwemazano
• kutsauswa nyore nyore
• kuwedzera kufarira muzvinangwa kana zviitiko
• psychomotor kushungurudzika (kufamba, kumonyanisa ruoko, nezvimwewo)
• kuwedzerwa kutsvaga kwezviitiko zvine njodzi huru yenjodzi

Kushungurudzika

Iyo DSM inotaura kuti chiitiko chikuru chekushungurudzika chinofanira kuve neanenge mana ezviratidzo zvinotevera. Vanofanira kunge vari vatsva kana vakaipisisa, uye vanofanirwa kugara kweanenge mavhiki maviri:

• shanduko mukuda kana uremu, kurara, kana psychomotor chiitiko
• yakaderera simba
• kunzwa kwekusava nebasa kana kuzvipa mhosva
• kunetseka kufunga, kuisa pfungwa, kana kuita sarudzo
• pfungwa dzerufu kana zvirongwa zvekuzviuraya kana kuyedza

Kudzivirira kuzviuraya

Kana iwe uchifunga kuti mumwe munhu ari pangozi yekuzvikuvadza kana kukuvadza mumwe munhu:

• Fonera 911 kana yako yemuno emergency emergency.
• Gara nemunhu kusvika rubatsiro rwasvika.
• Bvisa chero pfuti, mapanga, mishonga, kana zvimwe zvinhu zvinogona kukuvadza.
• Teerera, asi usatonga, kukakavara, kutyisidzira, kana kupopota.

Kana iwe uchifunga kuti mumwe munhu ari kufunga kuzviuraya, kana iwe uri, tora rubatsiro kubva padambudziko kana nhare yekudzivirira kuzviuraya. Edza iyo National Suicide Kudzivirira Lifeline pa800-273-8255.

Bipolar I kusagadzikana

Bipolar I kusagadzikana kunosanganisira imwe kana yakawanda manic episheni kana yakavhenganiswa (manic uye kushushikana) episheni uye inogona kusanganisira chikuru kushungurudzika episode. Zvikamu zvacho hazvina kukonzerwa nemamiriro ekurapa kana kushandisa chinhu.

Bipolar II kusagadzikana

Bipolar II kusagadzikana ine imwe kana kupfuura yakanyanya kuora mwoyo episodes ine imwechete hypomanic episode. Hypomania idiki fomu yemania. Iko hakuna manic episodes, asi munhu wacho anogona kusangana neyakavhenganiswa episode.

Bipolar II haikanganise kugona kwako kushanda zvakanyanya sebipolar I kusagadzikana. Zviratidzo zvinofanirwa kuramba zvichikonzera kushushikana kwakawanda kana matambudziko kubasa, kuchikoro, kana nehukama. Zvakajairika kune avo vane bipolar II kusagadzikana kuti vasayeuke yavo hypomanic episodes.

Cyclothymia

Cyclothymia inoratidzirwa nekushandura yakaderera-danho kushushikana pamwe nenguva dze hypomania. Zviratidzo zvinofanirwa kunge zviripo kweanenge makore maviri muvakuru kana gore rimwe chete muvana chirwere chisati chaitwa. Vakuru vane zviratidzo-zvisina nguva zvinogara zvisingapfuuri mwedzi miviri. Vana nevechiri kuyaruka vane nguva dzisina zviratidzo dzinongogara ingangoita mwedzi.

Kukurumidza-kuchovha bipolar kusagadzikana

Ichi chikamu chimiro chakakomba che bipolar kusagadzikana. Izvo zvinoitika kana munhu aine zvingangoita zvikamu zvina zvekushungurudzika kukuru, mania, hypomania, kana nyika dzakasanganiswa mukati megore. Kukurumidza kuchovha kunokanganisa.

Hazvina kutaurwa neimwe nzira (NOS)

Ichi chikamu ndechezviratidzo zve bipolar kusagadzikana izvo zvisina kunyatso kukodzera mune mamwe marudzi. NOS inoonekwa apo zviratidzo zvakawanda zve bipolar kusagadzikana zviripo asi hazvina kukwana kuti zvisangane nerevheta kune chero mamwe ma subtypes. Ichi chikamu chinogona zvakare kusanganisira nekukurumidza manzwiro shanduko asingagare kwenguva yakareba zvakakwana kuti ave echokwadi manic kana kuora mwoyo zvikamu. Bipolar kusagadzikana NOS inosanganisira yakawanda hypomanic episodes isina chikuru chinoshungurudza episode.

Kuongorora bipolar kusagadzikana muvana

Bipolar kusagadzikana haingori chete dambudziko revakuru, rinogona zvakare kuitika muvana. Kuona bipolar kusagadzikana muvana kunogona kunetsa nekuti zviratidzo zvechirwere ichi dzimwe nguva zvinoteedzera izvo zvekucherechedza-kushomeka kwehutano husina kukwana (ADHD).

Kana mwana wako ari kurapwa ADHD uye zviratidzo zvavo zvisina kuvandudzwa, taura nachiremba wako nezve mukana we bipolar disorder. Zviratidzo zve bipolar kusagadzikana muvana zvinogona kusanganisira:

• kukurumidza
• kugumbuka
• utsinye (mania)
• kusagadzikana
• kuputika kwepfungwa
• nguva dzekusuwa

Maitiro ekuongorora bipolar kusagadzikana muvana akafanana nekuongorora mamiriro acho muvanhu vakuru. Iko hakuna kumwe kuongorora kwekuyedza, saka chiremba wako anogona kubvunza akateedzana mibvunzo nezve mafungiro emwana wako, maitiro ekurara, uye maitiro.

Semuenzaniso, kangani mwana wako achifufutirwa nehasha? Mwana wako anorara maawa mangani pazuva? Kazhinji kangani mwana wako aine nguva dzehasha nekushatirwa? Kana maitiro emwana wako uye maitiro ari episodic, chiremba wako anogona kuita bipolar kusagadzikana kuongororwa.

Chiremba anogona zvakare kubvunza nezve yako nhoroondo yemhuri yekushushikana kana bipolar kusagadzikana, pamwe nekutarisa mwana wako utachiona basa kuti utore kunze kwekusagadzikana utachiona.

Misdiagnosis

Bipolar kusagadzikana inowanzo kusanzwisisika zvisirizvo mumatanho ayo ekutanga, ayo anowanzo kuve mukati memakore ekuyaruka. Kana ichionekwa sechimwe chinhu, zviratidzo zve bipolar disorder zvinogona kuwedzera. Izvi zvinowanzoitika nekuti kurapwa kusiri iko kunopihwa.

Zvimwe zvinhu zvekusanzwisisika kwekusaziva kusapindirana mune yakatarwa nguva yezvikamu uye maitiro. Vanhu vazhinji havatsvage kurapwa kudzamara vawana chiitiko chinoshungurudza.

Sekureva kweongororo ya2006 yakaburitswa mu, ingangoita zvikamu makumi manomwe nezvitanhatu kubva muzana zvematambudziko ese akawanikwa zvisizvo. Chikamu chimwe chete muzvitatu cheavo hachina kuongororwa zvakanaka kwemakore gumi kana kudarika.

Mamiriro acho anogovera akawanda ezviratidzo zvinosanganisirwa nemamwe matambudziko epfungwa. Bipolar kusagadzikana inowanzoonekwa zvisizvo se unipolar (chikuru) kushushikana, kushushikana, OCD, ADHD, chirwere chekudya, kana kusagadzikana kwehunhu. Zvimwe zvinhu zvinogona kubatsira vanachiremba kuti vazvigadzire izivo yakasimba yenhoroondo yemhuri, zvinokurumidza kudzokorodza zviitiko zvekushushikana, uye yemodhiraidhi yemibvunzo.

Taura nachiremba wako kana iwe uchitenda iwe unogona kunge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchida.