Mishonga yeCholesterol
Zvemukati
- Pfupiso
- Chii chinonzi cholesterol?
- Ndeapi marapirwo echolesterol yakakwira?
- Ndiani anoda cholesterol mishonga?
- Ndeapi marudzi akasiyana emishonga yecholesterol?
- Anondipa hutano anosarudza sei mushonga wecholesterol wandinofanira kutora?
Pfupiso
Chii chinonzi cholesterol?
Muviri wako unoda cholesterol kuti ushande nemazvo. Asi kana uine zvakawandisa muropa rako, zvinogona kunamira kumadziro etsinga dzako uye kutetepa kana kutodzivira. Izvi zvinokuisa panjodzi yecoronary arteri chirwere uye zvimwe zvirwere zvemwoyo.
Cholesterol inofamba kuburikidza neropa pamapuroteni anonzi lipoproteins. Imwe mhando, LDL, dzimwe nguva inonzi "yakaipa" cholesterol. Iyo yakakwira LDL nhanho inotungamira kune kuwanda kwecholesterol mumatope ako. Imwe mhando, HDL, dzimwe nguva inonzi "yakanaka" cholesterol. Inotakura cholesterol kubva kune zvimwe zvikamu zvemuviri wako ichidzokera kuchiropa chako. Ipapo chiropa chako chinobvisa cholesterol kubva mumuviri wako.
Ndeapi marapirwo echolesterol yakakwira?
Kana iwe uine cholesterol yakawanda, mararamiro ehupenyu anogona kukubatsira kudzikisa cholesterol yako. Asi dzimwe nguva mararamiro ehupenyu haana kukwana, uye unofanirwa kutora mishonga yecholesterol. Iwe unofanirwa kuenderera mberi nekuchinja kwehupenyu kunyangwe iwe uri kutora mishonga.
Ndiani anoda cholesterol mishonga?
Anopa hutano hwako anogona kupa mushonga kana:
- Iwe watove nekurwadziwa kwemoyo kana sitiroko, kana iwe uine peripheral arterial chirwere
- Yako LDL (yakaipa) cholesterol chikamu chiri 190 mg / dL kana kupfuura
- Iwe une makore 40-75, une chirwere cheshuga, uye yako LDL cholesterol chikamu chiri 70 mg / dL kana kupfuura
- Iwe une makore makumi mana kusvika makumi mashanu neshanu, une njodzi huru yekurwara nechirwere chemoyo kana sitiroko, uye yako LDL cholesterol chikamu chiri 70 mg / dL kana kupfuura
Ndeapi marudzi akasiyana emishonga yecholesterol?
Kune akatiwandei marudzi echolesterol-inoderedza zvinodhaka zviripo, kusanganisira
- Statins, inovhara chiropa kubva mukugadzira cholesterol
- Bile acid sequestrants, iyo inoderedza huwandu hwemafuta anonwiwa kubva muchikafu
- Cholesterol absorption inhibitors, iyo inoderedza huwandu hwecholesterol inonwiwa kubva muchikafu uye yakadzika triglycerides.
- Nicotinic acid (niacin), iyo inoderedza LDL (yakaipa) cholesterol uye triglycerides uye inokwidza HDL (yakanaka) cholesterol. Kunyangwe iwe uchikwanisa kutenga niacin pasina mushonga, iwe unofanirwa kutaura kune wako wekuchengeta hutano usati watora kuti udzikise cholesterol yako. Kuwanda kwemiyero yeNiacin kunogona kukonzera zvakakomba mhedzisiro.
- PCSK9 inhibitors, iyo inovhara protein inonzi PCSK9. Izvi zvinobatsira chiropa chako kubvisa uye kujekesa LDL cholesterol kubva muropa rako.
- Fibrate, iyo yakaderera triglycerides. Ivo vanogona zvakare kusimudza HDL (yakanaka) cholesterol. Kana iwe ukavatora nema statins, ivo vanogona kuwedzera njodzi yematambudziko emhasuru.
- Mishonga yekubatanidza, iyo inosanganisira inopfuura imwe mhando yemafuta ekuderedza cholesterol
Kune zvekare mamwe mashoma cholesterol mishonga (lomitapide uye mipomersen) ayo ari chete kune vanhu vane mhuri hypercholesterolemia (FH). FH chirwere chakagarwa nhaka chinokonzera yakakwira LDL cholesterol.
Anondipa hutano anosarudza sei mushonga wecholesterol wandinofanira kutora?
Paunenge uchisarudza kuti ndeupi mushonga waunofanira kutora uye kuti ndeupi muyero waunoda, wako wekuchengetedza hutano anozofunga
- Yako cholesterol mazinga
- Ngozi yako yechirwere chemwoyo uye sitiroko
- Zera rako
- Chero mamwe matambudziko ehutano aunayo
- Zvinogona kuitika mhedzisiro yemishonga. Doses yepamusoro inowanzo kukonzera mhedzisiro, kunyanya nekufamba kwenguva.
Mishonga inogona kubatsira kudzora cholesterol yako, asi hairape. Unofanirwa kuramba uchinwa mishonga yako uye kuwana macholesterol enguva dzose kuti uve nechokwadi chekuti cholesterol yako iri munzvimbo ine hutano.