Kazhinji Mafashoni Kukuvara

Zvemukati

• Ongororo ye

Iwe haufanire kupira kunyaradzwa nekuda kwesitayera. Tarisa uone aya mafashoni ezvezvino uye tsvaga maitiro ekudzivirira kwavo kukuvara kuri kuuya.

Gogo

Yakakwira stilettos inoita kuti isu titarise seksikäs, asi ivo vanogona kukonzera yakawanda kukuvara zvakare. Iwe unogona kupuruzira gumbo nyore kana kukudziridza kurwadziwa chitsitsinho uye plantar fasciitis. "Tinoona kurwadziwa kwechitsitsinho kazhinji kana uchichinja kubva pazvitsitsinho kusvika kumafurati, asi unogona kudzivirira izvi nekukwiza muviri mushure mekupfeka zvitsitsinho," anodaro Dr.Oliver Zong, chiremba wezvematombo muNew York City. Anokurudzirawo kudzikamisa chitsitsinho kusvika 2-3 inches, uye kutenga shangu nerubha chete kana mapedhi mubhora retsoka.

Oversized Purses

Oversized zvikwama zvakakurumbira zvikuru nokuti vanogona kuchengeta zvinhu zvisingaperi zvinhu. Asi kutenderedza bhegi rinorema kunogona kukonzera kusaenzana kwemashure uye zvimwe zvirwere zvine chekuita nemusana. Izvo zvaunosungira muchikwama chako uye nemabatiro aunozviita zvinoita mutsauko wese. Heino tariso yekukurumidza pane mamwe mafashoni ezvezvino.

Yakakura Takura-Zvese

"Hombe hombe yakaturikwa pafudzi rimwe idambudziko remutsipa mukugadzira," anodaro Dr. Andrew Black, New York City chiropractor. Kuti urwise izvi unofanirwa kuramba uchichinja mapendekete uye uchitsvaga mabhegi ane tambo dzinogadziriswa. "Tambo inogadziriswa yakanaka nekuti unogona kuitakura papfudzi kana kupfuura nemuviri wese. Kuita izvi kunoshandisa mhasuru dzakasiyana uye kunoderedza mukana wemarwadzo uye marwadzo kubva mukushandisa zvakanyanya," anowedzera mutema.

Chidiki Tote (chakapfekwa kugokora)

Imwe muitiro wakajairika ndeyekubata chikwama chako chakamira pagokora. Kuita izvi kunogona kukonzera kushushikana kwakawanda paruoko rwako. Sekureva kwaDr.Black, iwe unogona kuwedzera tendonitis yegokora, iyo inogona kuve yakaoma kwazvo kana ikasagadziriswa. Rara kubata bhegi rako nenzira iyi.

Mutumwa Bhegi

Iyo mailman-yakafuridzirwa bhegi ihombe yekudonha maitiro uye, rombo rakanaka, iri nani sarudzo. Yakagadzirirwa-yakanaka inochengeta huremu padyo nemuviri wako uye inokutadzisa kubva kusimudza mapendekete ako zvisina kuenzana.

Dangly Mhete

Kupfeka mhete dzinorema kunogona kukuvadza hura dzenzeve uye, pane dzimwe nguva, kutungamirira misodzi uye kuvhiyiwa. "Chero mhando inorembera yemhete inodonhedza panzeve - kunyanya kana ichikanganisa kana kurebesa - inorema kushandisa," anodaro Dr. Richard Chaffoo, MD, FACS, FICS. Kana gomba rako rakaboorwa rikatanga kuseka, pane nzira dzekuvhiya dzekugadzirisa, asi izvo zvinofanirwa kunge zviri sarudzo yekupedzisira. Usanyora mhete dzine dangly zvachose, asi dzora kuawa imwe chete kana maviri, chero isingakukonzerese kurwadziwa.

Ongororo ye