Maitiro ekuchenesa mabhurashi ekuti udzivise mhombwe kumeso

Zvemukati

• Maitiro ekuchenesa mabhurashi nekukurumidza
• Matipi ebrashi kuti agare kwenguva yakareba

Kuchenesa mabhurashi ekugadzira zvinokurudzirwa kushandisa shampoo uye inogadzirisa. Unogona kuisa mvura shoma mukapu kadiki wobva wawedzera shampoo shomanana wonyika bhurasho, uchikwiza zvinyoro nyoro, kusvikira rachena.

Ipapo zvinokurudzirwa kuzadza mbiya nemvura shoma uye wobva wawedzera iyo inogadzirisa, uchinyudza bhurasho uye kurisiya ipapo kwemaminetsi mashoma. Iyi nhanho yakakosha kudzivirira kuti irege kuoma, kuve nechokwadi chekuvimbika kwayo. Kuti uome, isa bhurasho padenga pane yakati sandara muzuva kwemaawa mashoma.

Maitiro aya anofanirwa kuitwa paavhareji mazuva ese gumi neshanu, uye bhurasho rimwe rinofanirwa kushambidzwa panguva, kuti rive nechokwadi kuti rakachena chaizvo, kudzivirira kuwanda kwefungus nemabhakitiriya anogona kukura mumasero epithelial anosara pabrashi mushure maro shandisa.

Maitiro ekuchenesa mabhurashi nekukurumidza

Kana iwe uchida kukurumidza kuchenesa, kuti ugone kushandisa brashi kuti ushandise imwe base mumvuri, semuenzaniso, unogona kushandisa yakanyorova nyama kuti ubvise zvakawandisa.

Vhura bhurasho kupukuta kubva kune rumwe rutivi kusvikira kune brashe yanyatso kuchena. Kana zvichidikanwa, isa mafuta ekuzora kuti zviite nyore. Wobva warega mweya waoma pamwe nekuyedza kuomesa netissue.

Matipi ebrashi kuti agare kwenguva yakareba

Kuti uwedzere hupenyu hwebrashi yekugadzira, iwe unofanirwa kudzivirira kunyorovesa iyo simbi chikamu apo mabristles anobatana nemubato, kuti usasunungure uye kana mubato uri wedanda, zvakanaka zvakare kudzivirira kunyorova icho chikamu.

Pamusoro pezvo, mabrashi anofanirwa kuchengetwa munzvimbo dzakaoma uye achigara akarara kana akatarisa mudenga kuti asabore.