Cycling Playlist: 10 Songs to Rock Your Ride

Zvemukati

• Ongororo ye

Zvakaoma kuwiriranisa mimhanzi kune yako bhasikoro Workout nekuda kwehuwandu hwekumhanya. Kuti uzive kuti ndeipi tempo inoshanda zvakanyanya, iwe unofanirwa kuziva yako yekukwirisa kumhanya. Asi kumhanya kunogona kusiyanisa zvakashata zvichienderana negiya, pamusoro, zvichingodaro. Pane kuedza kugadzira playlist yezvinangwa zvese, nziyo dziri pazasi dzinomiririra huwandu huri pakati pe70 BPM ne150 BPM-nerwiyo rumwe chete pakuwedzera gumi kweBPM. Kubatanidza nziyo idzi mumuitiro zvinokuita kuti uwane tempo inoshanda zvakakunakira iwe.

Heino runyorwa ruzere, kutanga pa70 BPM:

OneRepublic - Inzwa zvakare - 70 BPM

The Lumineers - Ho Hei - 80 BPM

One Direction - Kutsvoda Iwe - 90 BPM

Tyga - Rack Guta - 100 BPM

Fun. - Mamwe maNight - 110 BPM

Karmin - Akaputsika pamoyo - 120 BPM

Icona Pop & Charli XCX - I Love It (Cobra Starship Remix) - 130 BPM

30 Masekondi kusvika kuMarshi - Pedyo neMupendero - 140 BPM

DJ Khaled, T-Pain, Ludacris, Snoop Dogg & Rick Ross - Zvese zvandinoita Zvinokunda - 150 BPM

Kuti uwane dzimwe nziyo dzekudzidzira, tarisa dhatabhesi yemahara pa Run Hundred. Iwe unogona kutarisa nemhando, tempo, uye nguva kuti uwane dzakanakisa nziyo dzekutetemesa Workout yako.

Ongororo ye