Kudya kwedhiverticulitis dambudziko: chii chekudya uye chii chaunofanira kudzivirira
Zvemukati
- Chii chekudya panguva yedambudziko
- Chii chisingafanirwe kudyiwa
- Chikafu chinofanira kunge chiri sei mushure medambudziko
- Menyu panguva yedambudziko re diverticulitis
Kudya panguva yedambudziko re diverticulitis kunofanirwa kutanga kwagadzirwa chete neyakajeka uye nyore kugaya zvinwiwa, senge muto wehuku, majusi emichero, coconut mvura uye gelatin. Pakutanga zvakakosha kuita mhando yekudyisa iyi nekuti zvinodikanwa kudzikamisa ura, kuichengeta ichizorora uye kudzivirira kana kudzikisira kuumbwa kwendove.
Dambudziko re diverticulitis rinomuka apo colon diverticula, inowirirana nemabhegi asina kujairika ayo akaumbwa mumadziro emukati anogona kuzvimba kana kutapukirwa, zvichitungamira pakuonekwa kwezvimwe zviratidzo sekurwadziwa mudumbu, kuda kurutsa, kurutsa uye kupatira. Naizvozvo, izvo zvekudya zvinofanirwa kudyiwa zvinofanirwa kuve zviri nyore kugaya uye zvakaderera mune fiber.
Sezvo kurwisa kwe diverticulitis kunovandudzika, chikafu chinofanira zvakare kuchinjwa, kuchinjika kubva pamvura kuenda kune yakachena mhando yekudya, kudzamara zvichikwanisika kudya chikafu chakasimba. Kubva ipapo zvichienda mberi, zvakakosha kuwedzera kudyiwa kwezvikafu zvakapfuma mu fiber nemvura, zvichidzivirira kuoneka kweimwe dambudziko.
Chii chekudya panguva yedambudziko
Pakutanga, iyo diverticulitis yekudya inofanirwa kunge iri shoma mu fiber uye ine zvinongori nyore chikafu chinogaya. Kuti ucherechedze kushivirira nemuromo, zvinokurudzirwa kutanga kudya nezvakajeka zvinwiwa, izvo zvinofanirwa kusanganisira zvakasvinwa majusi emichero, kuwedzera pakukwanisa kudya maapuro, mapere uye mapichisi. Uye zvakare, muto wehuku uye chamomil kana linden tii zvakare inoratidzwa. Rudzi urwu rwechikafu runofanirwa kuchengetwa kwemaawa makumi maviri nemana.
Kamwe dambudziko paradzikiswa, chinja chinodyiwa chemvura chinogadzirwa, chinosanganisira chakasvinwa muto wemichero, muto wakasvinwa nemiriwo (manhanga, celery, yam), miriwo yakabikwa (zucchini kana eggplant) uye huku kana turkey. Uye zvakare, mupunga wemukaka usina mukaka, yogati yakasikwa, isina gelatin isina shuga uye chamomil kana tiyi dzeLinden dzinogona kupedzwa. Kazhinji, chikafu ichi chinofanirwa kuchengetwa kwemaawa makumi maviri nemana.
Sezvo marwadzo anoderera uye ura hunotanga kushanda zvirinani, chikafu chinofanirwa kufambira mberi kuve nezvikafu zvakaita semupunga chena wakabikwa zvakanaka, mbatatisi yakachekwa, pasita, chingwa chena uye isina-fiber, macookie asina kuzadza. Padanho rino, mazai, hove uye zvigadzirwa zvemukaka zvinogona kuunzwa, nguva dzose vachiona kugaya uye kana paine kuwedzera kwekugadzirwa kwegasi. Kana dambudziko ragadziriswa, unogona ikozvino kudzokera kuchikafu chakazara chinosanganisira fiber uye kudya kwemvura.
Chii chisingafanirwe kudyiwa
Munguva yedambudziko, michero isina kuvezwa, miriwo mbishi, nyama tsvuku, chikafu chinokonzera gasi, mukaka, mazai, zvinwiwa, chikafu chakagadzirwa, chikafu chakaomeswa nechabhinzi chinofanira kudzivirirwa.
Uye zvakare, chikafu chinofanirwa kuve chakaderera mumafuta, zvichidzivirira kudyiwa kwechikafu chakakangwa, masoseji, sauces uye yero chizi. Ona zvimwe nezve izvo zvisiri zvekudya mu diverticulitis.
Chikafu chinofanira kunge chiri sei mushure medambudziko
Mushure medambudziko re diverticulitis, zvakakosha kuti ubatanidze zvekudya zvine fibha zvishoma nezvishoma zuva nezuva nechinangwa chekukonzeresa gasi kana kurwadziwa mudumbu, kutanga nekudyiwa kwechikamu chemichero miriwo nemiriwo pazuva uye kufambira mberi kusvika mukudyiwa upfu uye zviyo zvakakwana. Uye zvakare, iwe unofanirwa kuwedzera yako yekushandisa mvura uye chinwiwa kweinenge 2 L pazuva.
Kusanganisira fiber uye mvura yekumwa muhuwandu hwakaringana kwakakosha kune vanhu vane diverticulitis nekuti inodzivirira kupatira, kugadzirisa matumbo ekufambisa uye kugadzira zvituru zvakapfava. Kana tsvina yasunganidzwa mumatumbo uye inotora nguva yakareba kuti itize, inogona kukonzera diverticula kupisa kana kutapukirwa, zvichikonzera kumwe kunetseka.
Menyu panguva yedambudziko re diverticulitis
Iyi inotevera tafura inoratidza yemuenzaniso menyu yemazuva matatu nezvikafu zvinobvumidza ura kudzikama panguva yedambudziko re diverticulitis.
| Snack | Zuva 1 (yakajeka mvura) | Zuva 2 (liquefied) | Zuva 3 (chena) | Zuva 4 (rakakwana) |
| Kudya kwemangwanani | Yakatemwa muto weapuro | Cream yemupunga + 1 girazi remuto wemaapuro | Cornstarch porridge + 1 girazi remuto wepichisi | 1 girazi remukaka wakakora + chena chingwa ne ricotta chizi + 1 girazi remuto weorenji |
| Kudya kwemangwanani | Pear juice + 1 kapu yetilapia tii | 1 mukombe unsweetened gelatin | 1 pear yakabikwa ne 1 teaspoon yekinamoni | Munyu uye mvura inokanganisa |
| Lunch kudya kwemanheru | Shredded muto wehuku | Yakaomeswa muto wemuriwo | 90 magiramu ehuku yakakodzwa + 4 maspuniji emanhanga puree + sipinashi yakabikwa + 1 apuro yakabikwa | 90 magiramu ehove yakakangwa + 4 maspuni emupunga + broccoli saladi neakaroti + 1 kapuni yemafuta emuorivhi + 1 bhanana |
| Manheru masikati | 1 kapu yeisina unsweetened gelatin + 1 unsweetened chamomile tii | 1 mukombe weiyo chamomile tii + 1 girazi remuto wepichisi | 1 yogati yakajeka | 1 mufarinya apple |
Huwandu hunosanganisirwa mumenu hunosiyana zvichienderana nezera, murume kana murume, kurovedza muviri uye kana iwe uine chero chakabatana chirwere kana kwete, saka chakanakira kutsvaga gwara kubva kune anoona nezvehutano kuitira kuti kuongororwa kwakazara kuitwe uye chirongwa chehutano chinogadzirwa zvinoenderana kune zvaunoda.
Izvo zvakakoshawo kuti urangarire kuti, mune dzimwe nguva, dambudziko re diverticulitis rinotungamira kuchipatara, uko chikafu chichagadzwa nachiremba, uye zvinogona kunge zvichidikanwa kuti murwere adye kuburikidza nemutsinga, kuitira kuti ura ugone kupora zviri nyore kubva kuzvimba.
Ona izvo zvekudya zvekudya uye zvaunofanira kudzivirira mu diverticulitis:
Yakavharwa Nhasi
Nasal endoscopy