6 akareruka manomano ekudzora mazino

Zvemukati

• 1. Floss uye kwesha mazino ako
• 2. Kuchenesa mvura ine munyu
• 3. Shandisa mavhavha
• 4. Kuchenesa apple nepropolis tea
• 5. Isa chando
• 6. Kutora mushonga

Kubvisa zino kwakakosha kuziva kuti chii chingave chiri kukonzera marwadzo, izvo zvinogona kuitika nekuda kwekuzosara kwechikafu chiri pakati pemeno, semuenzaniso, kukurudzirwa mune ino kesi kukwenya uye kukwesha mazino. Pamusoro pezvo, mamwe marongero anobatsira kubvisa marwadzo ekurwadziwa nemazino anogezwa mukanwa nemvura uye munyu kana apuro nepropolis tii, semuenzaniso, sezvo vaine analgesic uye inorwisa-kuzvimba zvivakwa, zvichibatsira kubvisa zino.

Nekudaro, kana kurwadziwa kwacho kuchiwanzoitika, hakupere kunyangwe nematanho ekuzvigadzirira kana kana paine kutaridzika kwezvimwe zviratidzo zvakaita sekurwadziwa nemusoro, kubuda ropa kana pus, semuenzaniso, zvakakosha kuti ubvunze chiremba wemazino kuitira kuti chikonzero chive yakatarwa uye kurapwa kwakatanga.yakakodzera kurapwa, iyo inogona kunge iri kuburikidza nekushandiswa kwemishonga inorwisa mabhakitiriya kana kubviswa kwezino, mune chiitiko chekuti zino uye zvimwe zviratidzo zvinoitika nekuda kwekuzvara kwezino reuchenjeri.

Heano mamwe matipi ekubatsira kubvisa zino.

1. Floss uye kwesha mazino ako

Kubhururuka kwakakosha kubvisa chero chikafu chasara chakanamatira pakati pemeno ako uye chingangove chiri kusiya nzvimbo yacho ichipisa uye ichirwadza. Mushure mekupfuudza waya, iwe unofanirwa kusuka mazino ako nokungwarira, uchidzivirira kuisa simba rakawandisa panzvimbo inorwadza. Heano maitiro ekugeza mazino nenzira kwayo.

2. Kuchenesa mvura ine munyu

Kuchenesa nemvura ine munyu kunobatsira kuchenesa muromo uye kurwisa tupukanana tingave twakawanda kwazvo mumuromo, zvichibatsira kubvisa zviratidzo. Kugadzira yekugeza muromo, ingo sanganisa 1 teaspoon yemunyu mu1 girazi remvura uye sukurudza musanganiswa kwemasekondi makumi matatu paawa imwe chete, uchichenjerera kusamedza mvura.

3. Shandisa mavhavha

Clove oiri ine analgesic uye antiseptic zvimiro, zvichibatsira kurwisa hutachiona uye kubvisa marwadzo uye kuzvimba. Kuti uishandise, sanganisa 1 kusvika 2 madonhwe emafuta evhavha ne 1 kana 2 madonhwe emamwe mafuta emiriwo uye isa wakananga kuzino riri kukuvara.

Uye zvakare, mavhavha anewo echinhu chinonhuwirira zvimiro uye, nekudaro, anogona zvakare kubatsira kugadzirisa mweya. Tarisa uone mamwe mabhenefiti evhavha.

4. Kuchenesa apple nepropolis tea

Macela tii ine inozorodza uye inorwisa-kuzvimba zvivakwa, nepo propolis ichirapa uye inorwisa mabhakitiriya, ndosaka zvese zvichibatsira kubvisa marwadzo uye kuchenesa nzvimbo yakatsva. Kugadzira yekugeza muromo, wedzera madonhwe mashanu epropolis kune imwe kapu yeapuro tii, uchisuka mukanwa musanganiswa kaviri pazuva.

5. Isa chando

Kuti ubatsire kubvisa marwadzo nekukurumidza, unogona kuisa chando kumeso kwako, padyo nenzvimbo inorwadza, uchichenjerera kuti usapise ganda rako. Ichando chinofanira kuramba chiripo kwemaminetsi gumi nemashanu, uye maitiro acho anofanirwa kudzokororwa katatu pazuva.

6. Kutora mushonga

Iko kushandiswa kweanorapa uye ekurwisa-kupisa mishonga, yakadai seParacetamol kana Ibuprofen, inogona kuratidzwa nachiremba wemazino kana zino ririko uye risingapfuure nematanho epanyama.

Tarisa uone aya uye mamwe matipi mune inotevera vhidhiyo uye dzidza zvakare maitiro ekudzivirira mazino: