Chii chinonzi Postural Drainage, ndeyei uye nguva yekuzviita

Zvemukati

• Chii ichochi
• Maitiro ekuita postural drainage
• Contraindications
• Zviratidzo zvinonyevera

Postural drainage ndiyo hunyanzvi hunoshanda kubvisa phlegm kubva mumapapu kuburikidza nekuita kwesimba, kuve kunobatsira zvakanyanya muzvirwere zvine huwandu hwakawanda hwekuchengeta, senge cystic fibrosis, bronchiectasis, pneumopathy kana atelectasis. Asi inogona zvakare kushandiswa pamba kubatsira kubvisa phlegm kubva mumapapu kana paine furu kana bronchitis.

Uchishandisa iyo yakachinjika postural drainage zvinokwanisika kushandisa zano rimwe chete iri kubvisa zvakawandisa zvinwiwa mune chero chikamu chemuviri, mumakumbo, tsoka, maoko, maoko, uye kunyangwe munzvimbo yekubereka, zvinoenderana nezvinodiwa nemunhu.

Chii ichochi

Postural drainage inoratidzirwa pese pazvinenge zvakakodzera kuendesa muviri wemvura. Nekudaro, zvinonyanya kuratidzirwa kubatsira kubvisa zvakavanzika zvekufema zviripo mumapapu, asi nemusimboti iwoyo zvinogona zvakare kushandiswa kudzora chero imwe nzvimbo yemuviri.

Maitiro ekuita postural drainage

Kana iwe uchida kubvisa zvakavanzika kubva mumapapu, iwe unofanirwa kurara padumbu rako kumusoro, pasi kana padivi rako, pane yakarerekera nzira, uchichengeta musoro wako wakaderera kupfuura iyo yese muviri wako. Iyo physiotherapist inogona zvakare kushandisa iyo yekurova matekiniki kuti uwane zvirinani mhedzisiro mukubviswa kwekufema kusevha.

Iko kuda kungave kuri pakati pe15-30 degrees asi hapana nguva yakatarwa yekugara munzvimbo yemadhiraini, saka zviri kune chiremba wezvemuviri kuti asarudze kuti inguvai yaanofunga inodiwa pamamiriro ese ezvinhu.Iyo inogona kuratidzirwa kuti igare chete maminetsi maviri munzvimbo yepashure yemadhizaina apo kurapwa senge vibrocompression, semuenzaniso, inosanganisirwa, nepo ichigona kuratidzwa kuti igare pachinzvimbo kwemaminetsi gumi nemashanu. Postural drainage inogona kuitwa 3-4 kanomwe pazuva kana pakuona kweiyo physiotherapist, pazvinenge zvichidikanwa.

Kuita postural drainage, iwe unofanirwa kutevedzera musimboti wekuti chikamu chakazvimba chinofanira kuve chakakwirira kupfuura kukwirira kwemoyo. Nekudaro, kana iwe uchida kukanganisa tsoka dzako, iwe unofanirwa kurara nemusana, negumbo rako rakakwirira kupfuura iro muviri wako wese. Kana iwe uchida kusunungura ruoko rwako, iwe unofanirwa kuchengeta ruoko rwako rwese rwakakwirira kupfuura iyo yakasara yemuviri wako. Uye zvakare, kuenderera mberi nekufambisa kudzoka kwehuturu, iyo lymphatic drainage inogona kuitwa uchiri munzvimbo yekumashure yemadhiraini.

Contraindications

Postural drainage haigone kuitwa kana paine anotevera mamiriro aripo:

• Kukuvara kwemusoro kana mutsipa;
• Kumanikidzwa kwemukati> 20 mmHg;
• Kuvandudzwa kwemuzongoza;
• Kukuvara kwepasipinal kukuvara;
• Pulmonary edema ine congestive moyo kutadza;
• Hemoptysis;
• Bronchopleural fistula;
• Rib fracture;
• Pulmonary embolism;
• Kubwinya kwepleural;
• Zvakaoma kugara munzvimbo iyi, nekuda kwekumwe kusagadzikana.

Muzviitiko izvi, mvura yekumashure yekumashure inogona kukuvadza hutano hwemunhu, zvichiita kuti zvive zvakaoma kufema, kuwedzera kurova kwemoyo kana kukonzera kuwedzera kwekumanikidza kwekumanikidza.

Zviratidzo zvinonyevera

Iwe unofanirwa kutsvaga rubatsiro rwechiremba kana iwe ukaona zvinotevera zviratidzo: kupfupika kwemweya wekufema, kunetseka kufema, kuvhiringidzika kwepfungwa, ganda reblue, kukosora ropa kana kurwadziwa pachipfuva.