Ndeapi Matambudziko Ekumisikidza?

Zvemukati

• Zvinowanzoitika zvikonzero zvekumesa matambudziko
• Zvikonzero zvepanyama
• Zvikonzero zvepfungwa
• Matambudziko ekugadzirisa mumajaya
• Kuona matambudziko erection
• Kurapa matambudziko ekumisikidza
• Mararamiro anochinja
• Zvinogona kuitika
• Nguva yekufonera chiremba wako
• Kudzivirira matambudziko erection
• Outlook

Isu tinosanganisira zvigadzirwa zvatinofunga zvinobatsira kuvaverengi vedu. Kana iwe ukatenga kuburikidza nehukama pane ino peji, isu tinogona kuwana diki komisheni. Heano maitiro edu.

Mhedziso

Kana varume vachimuka pabonde, mahormone, mhasuru, tsinga, uye tsinga dzeropa zvese zvinoshanda pamwe chete kugadzira erection. Zviratidzo zvetsinga, zvakatumirwa kubva kuuropi kuenda kunhengo, zvinokurudzira mhasuru kuti zororo. Izvi, zvakare, zvinobvumira ropa kuyerera kusvika munyama munhengo yemurume.

Kana ropa rangozadza nhengo yemurume uye kumisikidzwa kwavepo, tsinga dzeropa kunhengo yemurume dzinobva dzavhara kuitira kuti kumiswa kwacho kugadziriswe. Kutevera kumutswa pabonde, tsinga dzeropa kunhengo yesikarudzi dzinovhurika zvekare, zvichibvumira ropa kuti riende.

Pane imwe nguva muhupenyu hwemurume, anogona kunetseka kuwana kana kuchengetedza erection. Matambudziko ekumisikidza anoitika kana iwe usingakwanise kuzadzikisa kana kuchengetedza erection iyo yakasimba zvakakwana kuti uite zvepabonde. Matambudziko ekumisikidza anozivikanwa se:

• erectile kudzvinyirira (ED)
• kushaya simba
• kusagadzikana pabonde

Kune varume vazhinji, matambudziko aya anoitika pano neapo uye haisi nyaya yakakomba. Sekureva kweCleveland Clinic, hapana chikonzero chekushushikana kana matambudziko ekumira achiitika anosvika makumi maviri muzana yenguva.

Zvisinei, kana iwe usingakwanise kuwana erection kanenge makumi mashanu muzana yenguva, unogona kunge uine dambudziko rehutano rinoda kurapwa.

Zvinowanzoitika zvikonzero zvekumesa matambudziko

Zvinokonzera ED zvinogona kuva zvepanyama, zvepfungwa, kana kusanganiswa kwezviviri.

Zvikonzero zvepanyama

Zvikonzero zvemuviri zvezvinetso zvekumisikidza zvakajairika mune varume vakuru. Zvinoitika nekuda kwekukanganisa kunogona kukanganisa tsinga nemidziyo yeropa inoitisa kukonzeresa.

Zvikonzero zvepanyama zvinosanganisira mamiriro ekurapa akadai se:

• chirwere chemoyo
• atherosclerosis, kana kuomarara kwetsinga
• BP
• cholesterol yakawanda
• chirwere cheshuga
• kufutisa
• Chirwere chePasinson
• multiple sclerosis (MS)
• chiropa kana hosha yeitsvo
• kudhakwa
• Chirwere chePeyronie, kana chishongo chepenile chinoguma nepeni yakakombama

Zvimwe zvikonzero zvepanyama zvinosanganisira:

• mimwe mishonga, kusanganisira beta-blockers, diuretics, musuru relaxers, kana antidepressants
• kushandisa zvinodhaka
• kushandiswa kwenguva refu kwefodya
• kushungurudzika kana kukuvara kumuzongoza kana mudumbu
• congenital genitalia matambudziko
• kurapwa kwezvinetso zveprostate

Zvikonzero zvepfungwa

Zvemumoyo nyaya zvinogona kukanganisa murume we chero zera kubva pakumutswa, uye zvinosanganisira:

• kunetseka pamusoro pokusakwanisa kuzadzikisa kana kuchengetedza erection
• kushungurudzika kwenguva refu kwepfungwa zvine chekuita nezvehupfumi, hunyanzvi, kana zvemagariro nyaya
• kusawirirana kwehukama
• kuora mwoyo

Matambudziko ekugadzirisa mumajaya

Varume vane makore makumi maviri kusvika makumi matatu ekuberekwa vanogona kusangana neED zvakare. Iwo manhamba anoratidza kuti ED mumajaya varume anoitika kazhinji kazhinji kupfuura zvakambotaurwa.

Muna 2013, The Journal of Sexual Medicine yakashuma kuti makumi maviri nematanhatu evarume vane makore gumi nemana kusvika makumi mana ekuberekwa vane dambudziko rekumiswa. Aya makesi anotangira kubva pakati nepakati kusvika pakukutu.

Tsvagiridzo inoti matambudziko ekumisikidza mumajaya ane zvakawanda zvine chekuita nemararamiro avo uye hutano hwepfungwa pane chero matambudziko epanyama. Varume vadiki vakawanikwa vachishandisa yakawanda fodya, doro, uye zvinodhaka kupfuura varume vakuru.

Zvimwe zvidzidzo zvinoratidza kuti matambudziko ekumisikidza mumajaya kazhinji anowanzobva mukushushikana kana kushushikana.

Kuona matambudziko erection

Kuyedza uko chiremba wako anogona kuraira kuti uone chinokonzera matambudziko ako erection anosanganisira:

• yakazara ropa kuverenga (CBC), inova seti bvunzo dzinoongorora yakaderera tsvuku sero reropa (RBC) kuverenga
• nhoroondo yehormone, iyo inoyera matanho ehurume hwebonde mahormone testosterone uye prolactin
• husiku penile tumescence (NPT), iyo inosarudza kana yako erection inoshanda panguva yekurara
• duplex ultrasound, iyo inoshandisa masaisai epamusoro-frequency kurira kutora mifananidzo yenyama yemuviri
• urinalysis, inoyera mapuroteni uye testosterone mwero

Kamwe kana chiremba wako aona chinokonzera dambudziko rako rekumira, ivo vanopa kurapwa kwakakodzera.

Kurapa matambudziko ekumisikidza

Kukura kweED kunowanzo kuverengerwa pane matatu-poindi chiyero: nyoro, zvine mwero, uye zvakanyanya. Dambudziko ED rinozivikanwa seEED yakazara. Nhanho yekutanga yekurapa ED yako iri kuratidza kwaunowira pachiyero ichi.

Kamwe chikonzero chikazivikanwa uye chiremba wako achiziva kuti ED yako yakanyanya sei, zvinova nyore kurapa.

Sarudzo dzekurapa matambudziko erection dzinogona kusanganisira:

• mishonga yakajoreswa muiyo corpus cavernosum yepeni, senge alprostadil (Caverject, Edex)
• mishonga inopinzwa murethra (kuvhurwa kwepenis), senge alprostadil (MUSE)
• mishonga yemuromo, sildenafil (Viagra) uye tadalafil (Cialis)
• kuvhiya, kusanganisira kuvhiyiwa kwepenile
• Vacuum mano

Tsvaga Roman ED mishonga online.

Mararamiro anochinja

Zvakawanda zvezvikonzero zvemuviri zvezvinetso zvekumisidzana zvine chekuita nesarudzo yemararamiro. Ungangoda kufunga zvinotevera shanduko yemararamiro:

• kumisa kushandiswa kwefodya
• kunwa doro shoma
• kuwana zororo rakawandisa
• kudya chikafu chine hutano
• kurovedza muviri nguva dzose
• kutaura nemumwe wako nezve nyaya dzebonde

Kana shanduko yemararamiro ikasaderedza zviratidzo zvako, bata chiremba wako kuti aone chakakonzera matambudziko ako erection.

Chiremba wako anoongorora peni yako, rectum, uye prostate pamwe nebasa rehurongwa hwako hwemitsipa. Ivo zvakare vachakubvunza iwe kuti zviratidzo zvako zvakatanga riini uye kana iwe uine chero matambudziko ehutano aripo.

Zvinogona kuitika

Iwo matambudziko anouya nematambudziko erection akakosha uye anogona kukanganisa hupenyu hwako. Kana iwe uchinge uchinge uchinge uchisangana nezvinetso zvekumisikidza, iwe unogona zvakare kuona:

• kushushikana kana kushushikana
• kuzvitarisira pasi
• matambudziko ehukama
• kusagutsikana nehupenyu hwako hwepabonde

Nguva yekufonera chiremba wako

Kana iwe ukaita matambudziko erection anowedzera kukura nekufamba kwenguva, iwe unofanirwa kufonera chiremba wako. Iwe unofanirwa zvakare kufonera chiremba wako kana kuronga musangano kana matambudziko erection:

• kukudziridza kana kuwedzera kukuvara mushure mekukuvara kana kuvhiyiwa kweprostate
• zvinoitika pamwe chete nekurwadziwa kwepashure kumusana kana kurwadziwa mudumbu
• iwe unotenda mushonga mutsva uri kukonzera dambudziko

Iwe unofanirwa kutora mishonga yako, kunyangwe iwe uchifunga kuti iri kukonzera matambudziko ako erection, kusvikira chiremba wako ataura neimwe nzira.

Kudzivirira matambudziko erection

Hutano mararamiro ehunhu, sekugara uchirovedza muviri uye kudya chikafu chine hutano, zvinogona kubatsira kudzivirira ED.

ED inokonzerwa nekushaikwa kweropa kuyerera, saka kutenderera kwehutano kwakakosha. Nzira yakajairika yekuvandudza kuyerera kweropa ndeyekurovedza muviri. Mimwe miitiro ye cardio-based kuyedza inosanganisira:

• achimhanya
• kuchovha
• kushambira
• maekisesaizi

Kudzivisa mafuta asina hutano, shuga yakawandisa, uye yakawanda munyu kwakakosha zvakare.

Mamiriro ehutano husingaperi, akadai seshuga uye chirwere chemwoyo, zvinogona kutungamira kumatambudziko erection. Chimwe chinokonzeresa chikonzero mishonga yekurapa inoshandiswa kurapa iwo mamiriro. Kana uine chirwere chisingaperi, bvunza chiremba wako kuti ndedzipi nzira dzekudzivirira dzakanyanya kukodzera.

Kurapa kwekushungurudzwa kwezvinodhaka kunogona zvakare kubatsira iwe kudzivirira matambudziko erection anokonzerwa nenyaya nedoro kana zvinodhaka. Kurapa hutano hwepfungwa kunogona kukubatsira kudzivirira matambudziko erection anokonzerwa nekushushikana kana nenyaya dzepfungwa.

Outlook

Zvinetso zvekumisikidza zvakajairika, uye zvinogona kuitika kune varume veese mazera. Izvo zvinowanzo sanganisira nyaya pamwe chete chimwe chezvikamu zvevanhurume zvepabonde mhinduro:

• chido
• kumutsa
• orgasm
• zororo

Ziva zviratidzo zvekunyevera, uye shanyira chiremba wako kana matambudziko ekumira achitanga kuitika kazhinji. Kunyangwe matambudziko ekumisikidza achigona kunetsa kuwana, kurapa kwakanaka kunowanikwa.