Get-Fit Tricks kubva kuOlympians: Katherine Reutter

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The up-and-comer

KATHERINE REUTTER, 21, SPEED SKATER

Makorokoto aKatherine akaunganidza mwaka uno: Akatora menduru nhanhatu dzeNdebe yeNyika, mbiri mbiri dzekuAmerica, uye mukwikwidzi wenyika. Uye "anotevera Bonnie Blair" haarongedzere kudzora chero nguva munguva pfupi. “Donzvo rangu nderekuti ndive neshoo yangu paFitTV, ndichidzidzisa tsika yekudzidzira kuita kick-butt circuit-training,” anodaro. "Ndinoda kukurudzira vanhu kuti vave fittsetet yavo."

ANOGARA SEI ANOGONESESA "Kupfuura zvandakakwanisa kuita kunonzwa kusingadaviriki; ndinoda kuzvidzokorora zvakare."

MAFUTA-UP MAZANO "Ndinogara ndichiparadzanisa madhizeti angu neshamwari. Unowana kuravira kwese kwauri kuda, asi hafu yemakoriyori."

KUPEDZIRA KWAANOITA "Kana ndakamanikidzwa kana kuvhiringidzika, ndinotora kirasi yeyoga kana kunyora mujenari rangu-zvose zvinondibatsira kukanganwa nezvekushanda kwakashata uye kundisiya ndakagadzirira kuedza zvakare."

Verenga Zvimwe: Fitness Tips kubva 2010 Winter Olympians

Jennifer Rodriguez | Gretchen Kuchenesa | Katherine Reutter | Noelle Pikus-Pace | Lindsey Vonn | Angela Ruggiero | Tanith Belbin| Julia Mancuso

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