Gwen Stefani Anoshandisa Sei Mazuva Asingawanzo Kure

Zvemukati

• Pace Yake Yega
• Hupenyu hwekumba naBlake
• Musi Usiku Glam Slam
• Nguva Dzose Pane Amai Basa
• Kushanda Kunze-Nzira Yake
• Vakadzikama Asi Vakabatikana
• Kugara Chokwadi kune Midzi Yake
• Ongororo ye

Iko hakuna chakadai chinhu senge rakajairika zuva raGwen Stefani. Ingo tarisa pa Instagram feed yake neyemumhanzi wenyika Blake Shelton - mumwe wake wekufambidzana naye Izwi uye svinura zvikuru-uye iwe uchaona inofara, tsvuku-kapeti-ku-Oklahoma-ranch vachikwakuka ivo vanoita sevanofarira veAmerica vanopokana-vanokwezva vaviri. Sezvaunoverenga izvi, mwaka 17 we Izwi kukwikwidza kwekuimba kuri kuzadza zvizere paNBC, uye Gwen ari kupenyesa mwedzi neChitatu uye kupera kwevhiki kunzvimbo yake yepamusoro-glam Just a Girl konzati yekugara muLas Vegas. "Kufanana nekudzidzira marathon," sezvaanozvitaura-uye achizviita muzvitsitsinho zvepuratifomu. (Zvakafanana: 20 Times Gwen Stefani's Abs Aitaridzika Zvinoshamisa)

Saka raive risingawanzo "zuva rekuzorora" muchirimo Chipiri patakasangana naye na8 mangwanani iye achirara pamubhedha kumba kwake kuLos Angeles.

Pace Yake Yega

"Ndinoda kuva nemapurojekiti. Asi ndinodawo kuve pamubhedha wangu uye ndive nenguva yekuzorora," anodaro."Ndinoda kuziva kuti handina mhosva yekuve ndakabatikana zvekuti ndinotadza kuendesa vana vangu kuchikoro." (Achange achiitira Apollo, ane makore mashanu, akananga kukireshi yekugadzirira kirasi mushure mekubvunzurudzwa.)

Hupenyu hwekumba naBlake

Pamusoro pehusiku pane bhokisi remachokoreti kubva kuna Shelton, uyo nezuro wacho akatamba komiti yevaraidzo yevanakomana vake vatatu - vakuru vacho Kingston, 13, naZuma, 11 - kuti akwanise kutora mifananidzo yezuva rese yekutora kwake maziso .

"Ndiye anodyisa. Achaenda, 'Pano, ndakakutengera candy,' "anodaro pamusoro paShelton, waakawira muna 2015 (pamberi pevanopfuura mamiriyoni gumi nemana vanoona. Izwi) zvichitevera kuparara pachena kwemichato yavo - yake kuna rocker Gavin Rossdale mushure memakore gumi nematatu, wake kumuimbi wenyika Miranda Lambert mushure memakore mana. "Ndinonzwa sekunge ndakapedza makore mana apfuura ndichipora-unoziva, kuyedza kuvaka hupenyu hwangu zvakare. Kuva neshamwari yepamoyo saBlake kuti andibatsire kuita iyo yanga iri imwe yezvipo zvikuru," anodaro Gwen, makore makumi mashanu. vakaroorana vanga vachinyengerera nezvehurongwa hwavo hwekuroorana, zviri pachena kuti vasvika kumufaro mumba mavo vasina kuisa ring.

Musi Usiku Glam Slam

Manheru ano vari kuenda kumutambo wepafirimu, uko iyo fashoni icon isingazonyadzisa mune yakatemwa ingwe-yekudhinda pamusoro, mapendero mapfupi, mabhutsu-marefu, uye bhachi remauto rakanamatira izvo ndezvechokwadi kune yake punk-princess midzi. "Ndanga ndichitenga kumeso ndichitenga zvekutarisa patinoita mazuva chaiwo pachiratidziro," Gwen anodaro. "Vaingova nekutengesa pamhepo, saka ndakapenga. Makumi mana kubva muzana paYoox? Ndapedza zvese izvi!" Gwen anodzika-pasi zvechokwadi mutendi wefashoni neziso re virtuoso zvekuti haasi pamusoro pekuchera mumatangi. Haangoshanda anotaridzika chete asi anoararama, uye haana kumirira stylist kuti atambe dress-up. “Ndinoda zvikuru nekuti fashoni ndeyekuwedzera chero manzwiro ako kana kuti uri papi muupenyu hwako uye zvauri kuedza kutaura,” anodaro. Parizvino, hofisi yake izere nemugadziri wake wekutengesa. Mushure mekunge ndabvisa foni, ndiri kuita zvandinoda."

Nguva Dzose Pane Amai Basa

Makumi maviri maminetsi mukufona kwedu, Kingston (King, muchidimbu) anouya nenhau dzekuti Apollo anogona kunge akazvirovera achitamba panze. Iye anokwenenzvera gotwe rake pamakumbo ake kweminiti kuti zvive nani - ipapo anodzinga vakomana kunze kwekamuri kuti vadzokere kunhevedzo yekutanga yanhasi yebhizinesi. “Chinhu chimwe chete chandakadzidziswa nevana ndechekuti ndive akarongeka,” anodaro. "Ndakagara pamba kusvika ndave nemakore makumi maviri nematanhatu, ipapo ndaive nemaneja wekushanya, ipapo maneja, uyezve mubatsiri. Pakushanya, unotova nemumwe munhu ane kiyi yeimba yako yehotera. Asi saamai, munofanirwa kunge uyo ari kutonga."

Kushanda Kunze-Nzira Yake

"Handina mashiripiti zvandinoita kuti ndirambe ndakagwinya. Ndinodya zvakachena, ndinoita zviratidzo zvangu, uye ndichiita basa. Ndinogara ndichinzwa zviri nani pandinenge ndiri mumuitiro kunyange zvazvo dzimwe nguva ndichizvivenga. Ndinotamba tennis, zvakashata. naBlake. Tobva taenda kujimu. Ini ndinoda kuita squats uye mapapu uye kurema masimbi. Handipenge sezvandaimboita. Ndinoita chete kuti muviri wangu unzwe zvakanaka. " (Zvakafanana: Iyo Gwen Stefani-Yakafuridzirwa Core Workout yeAbs That Rock)

Vakadzikama Asi Vakabatikana

"Balance ndicho chinhu chakaomesesa, asi ndicho chakanyanya kukosha-kuva nemhuri yangu, kuva nenguva naBlake kwatinongotarisa mafirimu. Zvinotaridza senge, nebasa rako, unofanirwa kuramba uchishambira, ramba uchifamba, kana zvisizvo iwe ' Ndichacheuka woenda, 'Pfura, zvapera.' "Handidi kunzwa saizvozvo. Ndinoda kuita zvinhu zvekugadzira pandiri kuda, uye ndinoda kumira kudzingirira nguva dzese. Zvakaoma, asi ndiri kunakidzwa nekuve panguva yacho." (Yakabatana: Nei Kutsvaga ~ Balance ~ Ndicho Chinhu Chakanyanya Kunaka Iwe Chaungaite Kune Hutano Hwako & Kukosha Muitiro)

Kugara Chokwadi kune Midzi Yake

"Ndiri chigadzirwa chisina kujairika chemhuri yakajairika yeCalifornia. Vabereki vangu vakasangana kuchikoro chesekondari, amai vangu havana kumboshanda, uye takaenda kuchechi nemusi weSvondo. Iye zvino ndave kufamba nyika. Uye kupedza nguva ndiri pakati peAmerica [ papurazi raBlake]—ndicho chinhu chandanga ndisingatarisire.Magariro atinoita papurazi apa ari nyore chaizvo.Kune mavise akadyarwa naBlake nezvikwereti zvangu zvesango.Musiyano wakanaka neLA, kunyangwe ndichichengeta huku makumi maviri mukati kuseri kwemusha pano zvakare kumba. "

Ongororo ye