Munyori: Morris Wright
Zuva Rekusika: 25 Kubvumbi 2021
Gadziridza Zuva: 25 Chikumi 2024
Anonim
Bedroom Talk🍑.Nzira dzinoita kuti munhukadzi adziye muviri wake zvose nestonyeni yacho.
Vhidhiyo: Bedroom Talk🍑.Nzira dzinoita kuti munhukadzi adziye muviri wake zvose nestonyeni yacho.

Zvemukati

Chinhu chakanakisa chokusimbisa muviri chinogadzirwa nemuviri chinogona kugadzirwa pamba, uchishandisa zvigadzirwa zvakasikwa senge grapefruit nezvinonhuwira nemafuta anonhuwirira akakosha, ayo anobatsira kumutsidzira uye kuchengetedza ganda kuomarara.

Nekudaro, iyo hydration yeganda inogona zvakare kuzadzikiswa nekudyiwa kwemazuva ese kwejuzi sitirobhu uye mbeu yezuva yezuva, iyo ine akakosha mavitamini ekudzivirira ganda uye kudzivirira kupera simba kwemuviri.

Pamusoro pezvo, panewo akati wandei emafuta ekuzora, akadai seNivea's Moisturizing Gel kana Johnson's Intense Moisturizing Cream, iyo inogona kushandiswa zvinoenderana nerudzi rweganda remunhu, asi iyo inofanirwa kuratidzwa nachiremba weshumba kuti awane migumisiro iri nani.

Kunyorovesesa kirimu yemuviri ine grapefruit

Iyo inodzikamisa muviri kirimu ne grapefruit uye zvinonhuwira uye zvinonhuwira zvakakosha maoiri anobatsira kugadzira dziviriro yekudzivirira kupera simba uye kukanganiswa nezuva, kupisa kana kutonhora uye, nekudaro, ndiyo yakanakisa sarudzo yekurapa ganda rakaoma.


Zvinoshandiswa

  • 1 tablespoon yekokonati mvura
  • 1 supuni 1 yewakisi zest
  • 40 ml yemvura yakasimuka
  • 4 madonhwe ezvinonhuwira akakosha mafuta
  • 4 madonhwe eeroli akakosha mafuta
  • 3 madonhwe eiyo mazambiringa michero yemichero

Kugadzirira modhi

Sanganisa zvinoshandiswa mumudziyo kusvikira musanganiswa wakafanana wawanikwa. Nyorera kumatunhu anonaya mushure mekugeza apo ganda richiri nyoro.

Kunyorovesesa muto wemuviri nestrawberry uye sunflower

Muviri unoita kuti muto unyorove nemuto we sitirobheri uye sunflower une hupfumi muvhitamini A ne E, izvo zvinobatsira mukugadzira collagen, kuchengetedza kuomarara kweganda uye kuridzivirira kubva mukushaya mvura mumuviri. Uyezve, muto une mvura yekokonati, iyo yakapfuma mumaminerari akakosha kuchengetedza mwero wemuviri.

Zvinoshandiswa

  • 4 mastrawberry
  • 1 tablespoon yembeu yezuva
  • 1 girazi rekokonati mvura

Kugadzirira modhi


Isa izvo zvinoshandiswa mu blender uye murove kusvikira musanganiswa wakafanana wawanikwa. Inwa ka2 pazuva.

Kuchengeta ganda rako rakanyoroveswa zvakakosha kuti ushandise zvinodzikisira zuva nezuva uye kunwa zvinwiwa zvakawanda sezvo izvi zvakare zvichisimbisa hydration kubva mukati nekunze.

Zano Redu

Tocotrienols

Tocotrienols

Chii chinonzi tocotrienol ?Tocotrienol makemikari mumhuri ye vitamini E. Vitamin E chinhu chakako ha kune chaiwo muviri uye huropi ma handiro. ezvo nemamwe mavitamini E makemikari, tocopherol , kune ...
6 Nyore Nzira dzeKuchekesa Mango

6 Nyore Nzira dzeKuchekesa Mango

Mango chibereko chebwe chine nyama ine muto, inotapira, yero. Native ku outh A ia, ivo vakura nha i munzvimbo dze e dzinopi a. Mango dzakaibva dzinogona kuve negirini, yero, orenji, kana ganda dzvuku....