Munyori: Bobbie Johnson
Zuva Rekusika: 6 Kubvumbi 2021
Gadziridza Zuva: 18 Mbudzi 2024
Anonim
Sei Burlesque Fitness Yakandidzidzisa Kuda Muviri Wangu - Mararamiro
Sei Burlesque Fitness Yakandidzidzisa Kuda Muviri Wangu - Mararamiro

Zvemukati

Ndakabatikana parumananzombe. Handina kuda kuzvibvuma, kwandiri kana ani zvake, asi mushure memwedzi yekuramba, ndakasvika pakuziva kuti ndakarova nzvimbo inotyisa iyo inotambudza dieters vakawanda pane imwe nguva murwendo rwavo rwekurasikirwa. (Edza imwe yePlateau-Busting Strategies Kutanga Kuona Mhedzisiro paGym.)

Kwandiri, rwendo irworwo rwakatanga muna Kurume 2014. Ndichityairwa zvakanyanya nerwendo rwakanga rwava pedyo rwekuenda kuLas Vegas, kwandaiziva kuti ndaizove ndakakomberedzwa nevakadzi vakanaka nevarume vairatidza kusanyara nemiviri yavo yakakwana, ndakabatana neWeight Watchers. (Unotya nezvekutanga? Tsvaga Chii Chaunotarisira Pamusangano Wako Wekutanga Wevatariri Vanoona.) Uye zvakashanda. Ini chaizvo ndakarasa makirogiramu makumi matatu-uye ndichitarisa kumashure kumifananidzo kubva parwendo, ndinoda nzira yandinotarisa. Kana, tariraed, Ndofungidzira.


Kubva ipapo, chiyero hachina kuzungunuka-kana zvirinani hachina munzira yandinoda kuti iite. Muchokwadi, ndakadzosa inosvika hafu yehuremu hwandakarasa-16.4 pounds kuti ive chaiyo. Yikes, nhamba iyoyo hainakidze kutaipa.

Chikamu chakaipisisa: Ndinoziva chikonzero nei ndadonha pangoro. Ndakamira kuronda chikafu changu, chinova chiratidzo chekubudirira kune chero nhengo yeWeight Watchers. Chandinotadza kuziva ndosaka ndisingakwanise kudzoka munzira. Ndinoziva zvinoshanda; Ndakazvionera zvibudiriro. Asi handichafariri.

Ndadzidza kubva kumisangano yangu, iyo yandichiri kupinda vhiki rega rega, kuti nzira yakanakisa yekuyambuka gwenga kusanganisa zvinhu. Idya zvekudya zvakasiyana, dzokera kune zvekutanga, chinja maitiro ako ekurovedza muviri.

Saka mavhiki mashoma apfuura, ndakafunga kuyedza kirasi nyowani. Ini ndanga ndichinyora nyaya nezve inonakidza, isiri-cliché bachelorette pati mazano pandakatanga kutaura nemukadzi anozivikanwa saOphelia Flame. Iye anodzidzisa kutamba / kuita makirasi pane studio muMinneapolis, kwandinogara. Kusvika kumagumo ehurukuro yedu nezvevaroora-kuve-vachipfekedzwa muminhenga yemota uye vachiita sevasikana vekupinha, akataura nezvekirasi yake yekusimbisa muviri. Iyo pakarepo yakamutsa kuda kwangu kuziva. Mushure mekudzidziswa uye kupedza 10K gore rakapera uye nekuona kuti kumhanya kwaiva kwete kwandiri, ndiri zvese nezve kutsvaga nzira nyowani dzekupinda mudikita zvikamu. Ndakafunga kuyedza.


Ndichisvika ku studio yake mangwanani kwaitonhora muna Mbudzi, ndakaziva kuti ndaizove ndichidzidza kubva kune zvakanakisa. Ophelia mutambi anozivikanwa pasi rese, mushure mezvose. Kunze kwekutanga The Playful Peacock Showgirl Academy, anotungamira mitambo muColorado neToronto, akadomwa semumwe wevatambi makumi mashanu vepamusoro pasirese. 21st Century Burlesque Magazini, uye akatosarudzwa semukwikwidzi wepamusoro weLas Vegas 'Burlesque Hall of Fame kakawanda.

Ndakaita kakuvhunduka, kutaura zvishoma. Ndaiva nemafungiro angu ekutanga pamusoro pemhando iyi yekutamba-kunyanya yeVegas showgirl yakasiyana-asi ndakanga ndisingazivi chekutarisira. Mapfekero akaomarara uye boa yeminhenga ingangobatanidzwa here? Pandakabvunza Ophelia zvandaifanira kupfeka, akataura achiseka kuti tambo nemazamu zvaizoita zvakanaka. Ndine chokwadi chekuti ainzwa kuseka kwangu kwekutya kuburikidza neemail.

Yakanga iri kirasi yepedyo yevakadzi vangangoita gumi, vese vaive akasiyana maumbirwo uye hukuru, mazera, uye ruzivo mazinga. Vamwe vaive vatambi ivo pachavo, nepo vamwe-seni-ivo vaingotsvaga rakasarudzika Workout. Sezvavakaisa mukirasi imwe neimwe, iyo vibe yakanga ine moyo wakareruka uye wehukama. Zvaive pachena kuti vakadzi ava vese vaigara vachienda kukirasi yaOphelia sezvo vaichinjanisa nyaya dzemanheru akapfuura uye vachibvunzana nezvehupenyu hweumwe neumwe. Ndini ndaingove newbie, asi vaigashira chose, vachipa matipi nemazano.


Sezvandinoita nekiriniki nyowani yekusimbisa muviri, ndakatarisa kuzvidzivirira kwangu pamusuwo ndokusvetukira mune isina kujairika maitiro pasina chinhu kunze kwekuedza. Ndakatanga kunzwa kuzvidzora, asi kaBeyoncé "Naughty Girl" paakatanga kuridza maspeaker, ndaishinyira uye ndichidedera nepamusoro pavo. Kutaura zvazviri, zvakanga zviri nyore pane zvandaitarisira kubata. . Izvi zvaingova nejackier kumucheto kwazviri. Ndakabatwa nehope. (Waiziva here kuti kutamba inzira imwe chete yeSainzi-Yakatsigirwa yeKusimudzira Muviri Wako Kutenda?)

Asi chii chaizvo chakaita kuti kirasi "burlesque" iuye pakupera kwekirasi. Isu takanga tatanga kutambanudza, uye ini ndakafungidzira kuti kirasi yakanga yave kupera apo Ophelia akati, "Zvino, chikamu chawave wakamirira." Ndichingoringa ringa mumba, vanhu vese vakaita sevaiziva zvaiitika kunze kwangu. Nhai mwari, chii chaachaita kuti tiite? Ndakafunga nekutya.

"Tichaita zvishoma kuita kwakanaka," akanyemwerera. Kunyangwe zvanza zvangu zvekudikitira uye kuzviziva kwakanyanya, ndakatevera apo Ophelia akashevedzera mafambiro edu anotevera: Zviyedza kutarisa mumwe nemumwe ari mhiri kwekamuri! Famba uchienda kune mumwe nemumwe zvishoma nezvishoma! Kambaira pasi!

Kwakanga kwakaoma zvishoma, asi kwakanga kuriwo chikamu chakanakisisa chekirasi. Ndichizvitarisa mugirazi, ndainzwa ndakasununguka. Ndakaona kuti ini ndaisafanirwa kunge ndiri saizi zero kuti ndinakidzwe nemabatiro andakaita kutenderedza chiuno changu nekurova pini-up yangu yepamusoro nevamwe vasikana mukirasi. Uye pandakaratidza mukomana wangu zvandaidzidza, iye akazvidawo.

Kana kuri kuonda kwangu, ndichiri kuyedza kudzoka pane track-asi burlesque fitness yakandibatsira kuyeuka kuti muviri wangu wakanaka chero saizi.

Ongororo ye

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