Chii chiri Kubatana Pakati peHypoglycemia uye Kubata?

Zvemukati

• Zvinokonzera
• Hypoglycemia uye chirwere cheshuga
• Zviratidzo
• Kuwanda
• Njodzi zvinhu
• Kuongorora
• Kurapa uye kudzivirira
• Matambudziko
• Outlook

Mhedziso

Insulin ihormone inofambisa glucose, kana shuga yeropa, kubva muropa ichipinda mumasero emuviri, uko kwaanozochengetwa kana kushandiswa kwesimba. Munguva yepamuviri, muviri wako unoburitsa insulin yakawanda kubatsira mwana wako kukura. Panguva imwecheteyo, nhumbu inogona zvakare kuita kuti iwe uwedzere kurwisa insulin. Ichi chikonzero nei vakadzi vazhinji vachikura chirwere cheshuga panguva yekuzvitakura (gestational chirwere cheshuga).

Kunyangwe yakakwira shuga yeropa (hyperglycemia) yakajairika mukuzvitakura, shanduko mumuviri wako panguva yekuzvitakura uye maitiro aunoita insulin inogona zvakare kuita kuti shuga yako yeropa idonhe zvine njodzi. Izvo zvinokonzeresa mamiriro anonzi hypoglycemia. Kuverengwa kweshuga yeropa isingasviki mamirigiramu makumi matanhatu padhisita (mg / dL) inoonekwa sehypoglycemia. Hypoglycemia panguva yekuzvitakura inoitika kazhinji muvakadzi vane chirwere cheshuga.

Zvinokonzera

Kuramba uine hypoglycemia muvakadzi vane pamuviri vasina chirwere cheshuga hakuwanzoitika. Mazinga eShuga anogona kunyura zvakanyanya panguva yekuzvitakura kana paine chero zvinotevera zvinotevera:

• Iwe haudye zvakawandisa zvakakwana kana mhando dzakakodzera dzechikafu kudzikamisa huwandu hweshuga yeropa. Kunyangwe iwe uchidya zvakadii kana kuti kangani, mwana wako anozoramba achisveta glucose kubva mumuviri wako. Muviri wako unowanzo kuve wakanaka kubhadhara izvi.
• Iwe unoshandisa zvakanyanya, uchishandisa glucose. Kana pasina glucose yakakwana mumuviri wako kana iwe ukasaizadza neimwe carbs, unogona kuve hypoglycemic.
• Dhivha yako mishonga yeshuga inoshanda zvakanyanya pakudzikisa shuga yeropa uye inoda kuchinjwa. Ichi ndicho chikonzero chakajairika chehypoglycemia panguva yekuzvitakura.

Hypoglycemia uye chirwere cheshuga

Hypoglycemia inogona kuitika kune vakadzi vane nhumbu vasina chirwere cheshuga, asi zvinonyanya kuitika kune vakadzi vanotora insulin. Imwe yeanotevera marudzi eshuga anokuisa iwe panjodzi yakakwira yezvikamu zve hypoglycemia:

• mhando 1 chirwere cheshuga
• mhando 2 chirwere cheshuga
• gestational chirwere cheshuga

Zviratidzo

Zviratidzo zve hypoglycemia zvinowanzo fanika kune vakadzi vane nhumbu uye nevanhu vasina nhumbu. Zvinosanganisira:

• kusvotwa kana kurutsa
• musoro wakareruka
• kuzunza
• kurova kwemoyo
• vangadikitira
• kushushikana
• kurira pamuromo
• ganda rakachenuruka

Kana shuga yeropa ikasimudzwa, zviratidzo izvi zvinonyangarika.

Kuwanda

Hypoglycemia panguva yekuzvitakura haina kujairika. Vakadzi vane chirwere cheshuga vane mukana wakanyanya kupfuura vakadzi vasina chirwere cheshuga kuti vawane hypoglycemia. Mune kumwe kuongorora, kwevakadzi vane rudzi rwekutanga chirwere cheshuga vaive nekurwadziswa kwakanyanya kwe hypoglycemic kamwechete panguva yepamuviri, uye vazhinji vaive nezvakawanda. Yakanyanya hypoglycemic kurwisa ndeye apo shuga yeropa inonyura zvakanyanya zvine njodzi zvekuti unokwanisa kurasikirwa neruzivo.

Muchidzidzo chekare, vamwe kusvika pa44 muzana yevakadzi vane nhumbu vane chirwere cheshuga chemarudzi ese vakawana hypoglycemia.

Njodzi zvinhu

Hypoglycemia inogona kuitika chero nguva panguva yaunenge uine pamuviri. Zvimwe zvinhu zvinowedzera njodzi, zvakadaro. Izvi zvinosanganisira:

• Kuva nechirwere cheshuga. Zvese nhumbu uye chirwere cheshuga zvinokonzeresa kuti insulin yako ichinje. Kuti udzivise kuva neshuga yakawandisa kana shoma, uchafanirwa kutariswa uye ungangoda kuti mishonga yako yeshuga igadziriswe.
• Kuve mune yako yekutanga trimester. Hypoglycemia inowanzoitika panguva yekutanga trimester apo amai vazhinji vanogona kunge vachishungurudzika uye kurutsa. Mune kumwe kuongorora, vakadzi vane nhumbu vane chirwere cheshuga cheshuga vakawana hypoglycemia yakanyanya katatu katatu kazhinji mukutanga kwetemu kupfuura nguva yekuzvitakura. Iyo ingangoita nguva yekurwiswa kwakanyanya kwe hypoglycemic iri pakati pe8 kusvika 16 mavhiki epamuviri. Iyo ingangoita nguva iri mune yechipiri trimester.
• Kuva nehumwe hypoglycemic kurwisa usati wabata pamuviri.
• Kurwara. Zvirwere zvakawanda zvinokonzeresa kushaya kudya, uye pasina kudya kwakaringana kana kwakajairika, unogona kukura zvikamu zvehuropi.
• Kuva vasina kudya zvinovaka muviri. Izvo zvakakosha kutora macalorie akakwana panguva yekuzvitakura. Zvokudya zvaunodya zvinofanirawo kuva zvinovaka muviri.

Kuongorora

Chiremba wako achaita kuongororwa kwe hypoglycemia zvichienderana nezviratidzo zvako uye kuverenga kweropa glucose. Iwe unogona kukumbirwa kutora kuverenga zvakati wandei pazuva uye kuzvinyora. Chiremba wako anokwanisa kunyorera kit yeropa yekuongorora kit, kana iwe unogona kutenga imwe pamusoro pekambani muchitoro chemishonga. Kuverenga kamwe chete kwakaderera kweshuga muropa hazvireve kuti une hypoglycemia inoenderera.

Kurapa uye kudzivirira

Kana iwe ukatanga kunzwa chero ezviratidzo zve hypoglycemia:

• Tsvaga nzvimbo yakachengeteka yekugara kana kunyepa. Kana iwe uchityaira, dhonza.
• Idya kana kunwa anenge magiramu gumi nemashanu emakabohydrate. Carbs akareruka kazhinji ane shuga yakawanda. Mienzaniso maoreni mana emuto wezvibereko (kwete kudya kana shuga yakadzikiswa), hafu yeti yesoda yenguva dzose, mahwendefa mana eshuga, uye kiyipuniko chimwe cheshuga kana huchi. Nguva dzose chengeta zvinhu zvakaita seizvi newe.
• Ita kuti chiremba wako azive nezve chero zvikamu zve hypoglycemic zvaunazvo.

Kana uine chirwere cheshuga, chiremba wako anofanirwa kugadzirisa mishonga yako kuti igadzikise huwandu hweshuga yeropa rako. Kazhinji, unogona kupihwa mushonga weiyo inonzi glucagon kit. Iyi kit ichave neyakagadzirwa fomu yehormone glucagon uye isina sirinji sirinji. Kana jekiseni, iyo glucagon inokurudzira chiropa kuburitsa zvitoro zveglucose. Izvo, zvakare, zvinokwidza huwandu hweshuga yeropa. Inoshandiswa sekurapa kwekununura kwakanyanya hypoglycemia.

Iko kiyi, zvakadaro, iri kudzora njodzi yako ye hypoglycemia pakutanga.

• Idya zvidiki, zvinowanzoitika, uye zvakadzikama kudya kuti shuga dzeropa dzigadzike.
• Iwe unotsanya iwe uchakarara, saka ita shuwa kuti unochengeta tudyo nemubhedha wako kuti iwe ugone kudya kana iwe ukamuka panguva yehusiku kana chekutanga chinhu mangwanani.
• Ita maekisesaizi, kunze kwekunge chiremba wako akuraira, asi usapfuure chiyero chako. Mhedzisiro yekunyanyisa kurovedza muviri pashuga yako yeropa inogona kutora kusvika maawa makumi maviri nemana.

Matambudziko

Imwe nguva hypoglycemic episode panguva yekuzvitakura ingangokonzere kukuvadza iwe kana mwana wako. Kana ichiwanzoitika, panogona kuve nezvinetso. Uropi hunoda glucose kuti igamuchire mameseji kubva mumuviri uye nekuadudzira.

Muzviitiko zvakakomba mumadzimai ane chirwere cheshuga, hypoglycemia inogona kutungamira mukugwinha, pakoma, uye kunyangwe kufa. Mwana wako anogona kusangana nematambudziko akafanana kana akazvarwa aine hypoglycemia kana kuikura achangoberekwa.

Outlook

Hypoglycemia haina kujairika panguva yekuzvitakura kana usina chirwere cheshuga. Isingawanzo kana yakapfava hypoglycemia kazhinji haina kuunza kukuvadza kukuru kuna amai kana kumwana wavo. Iko hakuna benzi-chiratidzo nzira yekudzivirira hypoglycemia, asi iwe unogona kudzikisa njodzi yako. Idya nguva dzose, uye, kana uine chirwere cheshuga, nyatsoongorora yako shuga zveropa. Ziva zviratidzo zve hypoglycemia uye chengetedza chiremba wako nezve chero kurwiswa kwaungave uine.