Kuvandudza Unyanzvi Hwako hweAlpine

Zvemukati

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Dzimwe nguva zvinonetsa kuzvipira kumisasa yevhiki-refu, asi zvirokwazvo unogona kusvina mumazuva matatu kuti unakirwe padiki pamateru. Vakadzi vari muMotion's 5-to-1 mudzidzi-ku-mudzidzisi reshiyo vangakukurudzira kuti uuye neshamwari dzako ina dzepedyo.

Chidzidzo ronga Aya makiriniki akagadzirirwa kune epakati kune epamberi anoderedza. Pazuva rekutanga iwe uchasangana nevamwe vanofamba muchikepe padanho rako, uye murayiridzi anoongorora hunyanzvi hwako uye oshandisa ongororo yevhidhiyo kuti ikubatsire kunatsiridza. Zuva rinotevera iwe unoshanda pane yako hunyanzvi mangwanani, wozoungana mushure mekudya kwemasikati mune yekurovedza yemuno uko murairidzi wega Tom Williams achakutungamira kuburikidza nemitambo yekushandisa iyo US Ski Team inoshandisa kuwana mumakwikwi. Pazuva rekupedzisira iwe unozonamira zvinhu zvako pamberi pevhidhiyo kamera zvakare kuti uone kuti wakadzidza zvakadii.

Mushure memaawa Svika pakuziva ako matsva macampers uye makochi pane musanganisi wakaitirwa kuresitorendi yemuno. Kunyangwe chikafu chichisanganisirwa mumitengo, ronga pakudya kwemanheru kumwe chete paHarrison's Restaurant & Bar, hangout yevagari vemo, husiku musasa usati watanga (kana kuwedzera kugara kwako).

Zvakadini nemurume wako? Hapana varume vanotenderwa kumakiriniki kana kumabiko.

Zvipise Alpine skiing zaps 395 macalorie neawa.

Details Misasa inomhanya Ndira 8-10, Kukadzi 6-8 uye Kurume 5-7, 2007. Mari dzepakeji dzinogara vanhu kaviri uye dzinobva pamadhora mazana mana nemakumi manomwe nesere (kusanganisira rairo nekudya chete) kusvika pamadhora mazana manomwe nemakumi masere negumi pamunhu pakudzidziswa, matikiti ekusimudza, kudya nepekugara. . Fonera (800) 253-4754 kana enda ku http://www.stowe.com/equipment/lessons/women/.

Ese macalorie akaverengerwa fungidziro yemukadzi-pondo zana nemakumi mashanu.

* * Mitengo iri muCanada madhora.

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