Munyori: Ellen Moore
Zuva Rekusika: 13 Ndira 2021
Gadziridza Zuva: 21 Nyamavhuvhu 2025
Anonim
Nei Mumwe Wekugwinya Influencer Akatumira Mufananidzo "Wakaipa" Wake - Mararamiro
Nei Mumwe Wekugwinya Influencer Akatumira Mufananidzo "Wakaipa" Wake - Mararamiro

Zvemukati

Chinae Alexander haana chaanopererwa nemuenzaniso unoshamisa, kunyanya munyika yehutano iyo inokoshesa kugwinya pamberi-uye-mushure mapikicha. (Zvakaoma, kunyange Kayla Itsines ane dzimwe pfungwa pamusoro pezvinokanganiswa nevanhu pamusoro pemapikicha ekushandura.) Panzvimbo pokuenzanisa yake "yekare" pachake "mutsva", Chinae inonyanya "kunakidzwa nerwendo", izvo zvingangove chikonzero nei. vanhu vazhinji vanomuda kumutevera. Kwete chete anokurudzira hutano uye kusimba, anowanzo tumira nezve zvese kubva pazvishuwo zvebasa kusvika kuhutano hwepfungwa kusvika kune zvechikadzi-achiratidza kuti kunyangwe aine mutambo wake wekusimba pakiyi, iyewo anowanzo mutevedzeri wakashata muhupenyu.

Ndosaka chinyorwa chaachangobva kuita chakabata maziso edu. Parutivi pemufananidzo wake wakanaka mubhaisikopo, Chinae akagovana izvozvo pakutanga, aisada kutumira uyu mufananidzo nekuti aisada kuti dumbu rake raitaridzika sei. Zvinozorodza kuona mumwe munhu ane simba achivhura pamusoro pekuti kuvimba hakuwanzo kuuya nyore sei. (Yakabatana: Usarega Vavengi Vachikwikwidza Kuzvivimba Kwako)


Saka anochinja sei zvinhu munguva dzakadai? "Ini ndinofunga kunzwisisa kuti munhu wese anotambura nemuviri muviri ndiyo yekutanga uye yakakosha nhanho," anodaro Chimiro chete. "Muhupenyu huzhinji, kuziva kuti hausi wega ndiko kupa simba pachako." Kunze kwekugadziriswa kwemafungiro iwayo, anewo hungwaru hwepfungwa hwekupa pfungwa dzakaipa simba shoma. “Panzvimbo pokuramba ndichifunga nezvazvo, ndinoedza kubvuma kuti dziriko ndozoita chimwe chinhu chakanaka kuti ndirwise mafungiro akadaro asina kunaka,” anodaro.

Uyezve, anonongedza kuti rwendo rwekuda muviri wako *sezvauri* hachisi chinhu chinoitika nehusiku humwe. "Kuchinja chimiro chemuviri wako hakuna kufanana nekudzima mwenje," akanyora kudaro. "Icho chiito chezuva nezuva chekuregerera kusakwana kwako uye KUSARUDZA kuti uone kukodzera kwako. Saka hongu. Tese tinosveta pane izvi. Asi nenyasha, mumwe nemumwe, uye vamwe vane pfungwa dzakanaka ... tinoyamwa zvishoma nekufamba kwenguva."


Pakazara, tinoda zvirokwazvo iti isu tiri kutsigira sanity nachos-uye nekuwedzera mutsa kune isu pachedu kana zvasvika pakuwana chivimbo chemuviri.

Ongororo ye

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