Kofi Yakasviba Here?
Zvemukati
- Acidity
- Kusiyana kwe acidity
- Kugocha
- Kuitisa
- Saizi yepasi
- Zvinogona kuitika pahutano
- Nzira dzekudzikisa acidity
- Chinokosha
- Chinjana Izvo: Kofi Yemahara Gadzirisa
Seimwe yezvinwiwa zvinonyanya kufarirwa pasirese, kofi iri pano kuti igare.
Zvakadaro, kunyangwe vadikani vekofi vangangoda kuziva kuti ichi chinwiwa chine acidic uye kuti acidity yacho ingakanganisa sei hutano hwavo.
Ichi chinyorwa chinoongorora kana kofi iri acidic, mhedzisiro yayo pane mamwe mamiriro ehutano, uye dzimwe nzira dzekugadzirisa acidity yayo.
Acidity
Pakati pese, acidity yakatemwa uchishandisa iyo pH sikero, iyo inotsanangura kuti yakakosha kana acidic mhinduro yemvura iri sei. Chiyero chinosiyana kubva pa0 kusvika pa14. Chero mhinduro inonyoresa kubva pa0 kusvika pa7 pachiyero inoonekwa seicidiki, nepo mhinduro ichinyoresa kubva pa7 kusvika pa14 inoonekwa seyakakosha.
Mazhinji kofi akasiyana siyana ane acidic, aine avhareji pH kukosha kwe4.85 kusvika 5.10 ().
Pakati pemakemikari asingaverengeki muchinwiwa ichi, chirongwa chekubika chinoburitsa mapfumbamwe maacidi anoita kuti ive nehunhu hwayo hwakasiyana.
Heano mapfumbamwe makuru acids mukofi, akanyorwa kubva pakakwirira kusvika pakadzika: chlorogenic, quinic, citric, acetic, lactic, malic, phosphoric, linoleic, uye palmitic ().
PfupisoIyo nzira yekubika inoburitsa acids kubva mukofi bhinzi, ichipa ichi chinwiwa pH ye4.85 kusvika 5.10, inoonekwa seicidiki.
Kusiyana kwe acidity
Kana zvasvika kune acidity yekofi, zvinoverengeka zvinhu zvinogona kutamba chinzvimbo.
Kugocha
Chimwe chinhu chikuru chinogadza acidity yekofi ndeye kuti yakagochwa sei. Zvese nguva dzekugocha uye tembiricha zvakabatana neacidity.
Imwe ongororo yakaratidza kuti iyo yakareba uye inopisa kofi bhinzi dzakakangwa, iwo akaderera iwo chlorogenic acid mazinga ().
Izvi zvinoratidza kuti roast yakareruka inowanzo kuve yakakwira mu acidity, nepo roast yakasviba yakaderera.
Kuitisa
Chimwe chinhu chinokanganisa acidity ndiyo nzira yekubika.
Imwe ongororo yakawana kuti kofi inotonhorwa inotonhora yaive yakadzikira muasidhi pane inopisa kofi ().
Nguva yekubikira zvakare inoita kunge inokanganisa acidity yakazara, iine nguva ipfupi inokonzeresa chinwiwa chine asidhi yakawanda uye nehuremu hwakaenzana zvichikonzera imwe acidic ().
Saizi yepasi
Iko kukura kwenzvimbo dzekofi kunogona kukanganisa acidity. Iyo diki ivhu, rakakura iro nzvimbo yepamusoro rakafumurwa zvinoenderana nevhoriyamu, izvo zvinogona kutungamira kune yakawanda acid ichiburitswa mune yekubika maitiro ().
Naizvozvo, kushandisa yakagaya yakanyorovera kunogona kukonzera mukombe wakawanda wecofi.
PfupisoZvinhu zvakati wandei zvinopa kofi's acidity. Iwo akakosha iwo inguva yekugocha, nzira yekubika, uye kuperera kwekukuya.
Zvinogona kuitika pahutano
Nepo acidity yekofi iri yakanaka kune vanhu vazhinji, inogona kuwedzera mamwe mamiriro ehutano mune vamwe.
Aya mamiriro anosanganisira acid Reflux, gastric ulcers, uye inoshatisa bowel syndrome (IBS). Kofi mhedzisiro pane aya mamiriro anonyanya kunzi iine acidity uye zvishoma laxative mhedzisiro mune vamwe vanhu (6,,).
Kofi haina kuratidzwa kuti inokonzera aya mamiriro. Zvisinei, kana iwe wakamboonekwa uine mumwe wavo, zvinowanzokurudzirwa kudzivirira kofi (,).
Neimwe nzira, vamwe vanhu vanogona kubatsirwa nekungosarudza mhando shoma shoma.
Nzira dzekudzikisa acidity
Iyo acidity yekofi inogona kunge ichitadzisa vamwe. Hedzino nzira shoma dzekudzikisa (,):
- Sarudza rima pamusoro pechiedza roast.
- Inwa doro rinotonhora pane kupisa.
- Wedzera nguva yekubika, senge kushandisa muchina wechiFrench.
- Sarudza yekugaya yakaoma.
- Bira pane yakadzika tembiricha.
Nekuti kofi iri acidic, inogona kukanganisa mamwe mamiriro ehutano, akadai seasidhi Reflux uye IBS. Nekudaro, vamwe vanhu vangatofanira kuzvidzivirira. Kunyangwe huni hweichi chinwiwa chisingakwanise kubviswa, pane nzira dzinoverengeka dzekudzikisira.
Chinokosha
Iine avhareji pH ye4.85 kusvika ku5.10, kofi zhinji dzinoonekwa seacidic.
Kunyangwe izvi zvisingaunze dambudziko kune vazhinji vanoda kofi, iyo acidity inogona kukanganisa zvakashata mamwe mamiriro ehutano mune vamwe vanhu, senge acid Reflux uye IBS.
Kune nzira dzinoverengeka dzekudzikisa acidity, senge kunwa inotonhorera kofi yekubika uye kusarudza yakasviba roast. Uchishandisa aya marongero, unogona kunakidzwa nekapu yako yeJava uchidzikisa mhedzisiro ye acidity yayo.