Jennifer Lopez Anozivisa Iye Anotyisa Zvakareruka 5-Minute Mangwanani Runako Muitiro

Zvemukati

• Ongororo ye

Kana iwe, sevamwe vanofarira zvekuchengetedza ganda, wakatora nguva yakareba, yakaoma kuhukama hwako nemafuta emuorivhi mushure mekunzwa Jennifer Lopez achiimba nziyo dzayo muna Zvita 2021, saka ungangodaro unokatyamadzwa nechero ripi neripi uye matipi ese iyo nyanzvi yevechidiki inofanirwa kugovera. Zvakanaka, nyatsoteerera, nekuti Lopez (anoshandura makore makumi mashanu nerimwe ekuberekwa muna Chikunguru 24 - ehe, regai izvozvo zvinyurire kweminiti) akangogovana tsika yake yemangwanani uye zvinotyisa zvakapusa.

Muvhidhiyo ye Instagram yakatumirwa kuJLo Runako account nemusi weMuvhuro, Lopez anomhanyisa kuburikidza neayo maminetsi mashanu-regimen achitora mukapu yekofi yakashongedzwa nemazwi ekuti "hello gorgeous." Hazvishamisi mutambi-muimbi achizembera zvakanyanya pazvigadzirwa kubva kune yake isingazivikanwe mutsetse, iyo yakavambwa muna Ndira 2021. "Zviripachena ndine zvese zvigadzirwa zvangu zveJLo Runako pano," Lopez ane chiso chakashama anoti kukamera. "Izvi hazvina kurongwa, izvi ndizvo zvazvinotaridzika zuva rega rega. Aya ndiwo maitiro atinozviita."

Saka Lopez anotangisa sei zuva rake? Kutanga, anonyatsochenesa pores yake neiyo Iyo Hit Imwe Yekuchenesa Gel-Cream Cleanser (Tenga It, $ 38, sephora.com). "Isu takagadzira iyi yekuchenesa kubvisa chose tsvina, mafuta, uye zvakapfurikidza zvekuzora. Handizive, kunyangwe pandinoigeza husiku hwapfuura dzimwe nguva ndinogara ndichinzwa sekunge pane zvishoma mumusoro wangu vhudzi randakarasikirwa, pane nguva dzose chimwe chinhu. Saka kuchenesa kwemangwanani chaiko, kwakakosha kuseta kumeso kwako kwezuva rese, "anodaro muvhuro Muvhuro vhidhiyo.

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Lopez anozounganidza pamwe neyekuchenesa gel-creme uye zvinyoronyoro inowacha nemvura inodziya usati wamubata kumeso kwake nekuoma nejira jena. Lopez anoti iye anofarira zvekuchenesa, ane mabhodhoro akasara mumakona ese ake (um, akanaka) imba yekugezera. "Unogona kuona kuti ndinayo mushower, ndinayo patub yangu, ndinayo kwese kwese!" akadanidzira.

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Nhanho inotevera mukusaina kwaLopez siginicha ndiyo yaanodaidza kuti "chinhu chakavanzika" icho chakatora makumi maviri nechimwe kudzokororwa kuti zvinyatsoita: Iyo JLo Glow Serum (Ichitenge, $ 79, sephora.com). Lopez anozadza serum kumeso kwake uye anoti anoda kuwana iyo antioxidant-rich potion mumanooks uye crannies. "Unofanira kutarisira ganda rako kubva panguva yaunenge uri mudiki kwazvo," anodaro muvhidhiyo ye Instagram.

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Kunyangwe asingazvitaure muvhidhiyo, chinyorwa chinoratidza kuti Lopez zvakare anoshandisa That Fresh Take Eye Cream (Tenga Izvo, $48, sephora.com) munguva dzemangwanani.

Zvino, nhanho inotevera mukuita kwake kwemangwanani ndiyo imwe inogona kuita kuti dermatologists vafare zvakanyanya: sunscreen."Icho chingangove chimwe chezvinhu zvandakaita kubva pazera diki kwazvo, rakabatsira kuchengetedza ganda rangu izvozvi," anodaro achivhura bhodhoro reIyo Huru Screen Broad Spectrum-SPF 30 Moisturizer (Buy It, $ 54, sephora.com ) Imwe kutarisa chiso chinopenya chaLopez, uye iwe unogona kunge uine chido chekuwedzera kaviri pane chako chekudzivirira zuva. "Girazi redu rezuva rakarukwa zvakanaka, unogona kuona kuti rakangoita kunge rakarohwa kirimu," anodaro muiyo Instagram clip. "Ndinogara ndichiti ndaida kuyedza kuravira asi harisi zano rakanaka. Handikurudzire izvozvo."

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Lopez anoisa dhivhosi ine huso kumeso kwake (FYI, nyanzvi dzinoti iwe unofanirwa kushandisa anenge maviri mashupuni ezuva regirazi kupfeka nzvimbo dzese dzakaratidzwa kumeso nemuviri wako kana nickel-saizi dholop yechiso chako chete). Kusiyana nemafuta mazhinji ezuva anosiya chena chakakandwa, Lopez anoratidza kuti chigadzirwa chake chinonyatsopinda sei muganda uye chinongosiya chakavanzika sheen. "Yakagadzirirwa kuti ugone kushandisa zuva rega rega pasi pekupoda kwako seyikunyorovesa," anodaro. "Ose. Kuroora. Zuva." (Yakabatana: Iwo Akanakisa Masikirini ezuva Anogona Kutenga, Zvinoenderana neDermatologists)

Kupedzisa regimen yake, Lopez (uyo, nenzira, sezviri pachena akafananidza Muvhuro vhidhiyo ye Instagram isina-firita - "ichi chingori chiedza chechisikigo chiri kuuya kubva kunze," anodaro) anoshandisa muyero weiyo Inner Rudo Rwekudya Dhijitari (Tenga Izvo, $36, sephora.com). Izvo zvinowedzera zvine gumi nemaviri akakosha mavitamini uye zvicherwa, zvinosanganisira vhitamini E, mafuta emuorivhi akatorwa, uye manganese (inova maminera anonzi akabatana nekugadzira collagen).

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"Sezvamunoziva mese, runako ibasa remukati," akagovana Lopez muvhidhiyo yeMuvhuro mu Instagram. "'Runako kubva mukati nekunze' ndeimwe yemota yedu kuJLo Runako uye ndezvemweya, zvepamoyo, zvekufananidzira, asi zvakare chaizvo, chaizvo." Lopez anodonhedza piritsi nesip yemvura kubva kune iyo inogona kunge iri inopenya, yakatsvuka-kunze, bhodhoro rakapetwa-rakapetwa rhinestone rawakamboona, uye ndokusaina nesip yekupedzisira kubva mukapu yake yekofi. Zvakakodzera kutaurwa: Pamusoro pechiitiko chake chinopenya, Lopez anochengetawo kutaridzika kwevechidiki nekugara uchishingaira uye kurega kunwa doro nekofi (saka hazvishamise zviri mumukombe uyo waanenge achimhanyisa).

Asi zvirokwazvo, kana maminetsi mashanu ari ese anotora kudzokorora iyo J.Lo mashiripiti zvingangodaro zvakakodzera kuisa alarm iyoyo kumberi.

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