Keratosis Pilaris (Ganda Rekuku)

Zvemukati

• Chii chinonzi keratosis pilaris?
• Ndezvipi zviratidzo zvekeratosis pilaris?
• Keratosis pilaris mifananidzo
• Keratosis pilaris inokonzera
• Ndiani anogona kukudziridza keratosis pilaris?
• Nzira yekubvisa keratosis pilaris
• Dermatological kurapwa
• Keratosis pilaris mishonga yemusha

Isu tinosanganisira zvigadzirwa zvatinofunga zvinobatsira kuvaverengi vedu. Kana iwe ukatenga kuburikidza nehukama pane ino peji, isu tinogona kuwana diki komisheni. Heano maitiro edu.

Chii chinonzi keratosis pilaris?

Keratosis pilaris, dzimwe nguva inonzi "ganda rehuku," chinhu chakajairika cheganda chinokonzeresa zvigamba zvekunzwa-kututuma mabundu kuti aoneke paganda. Aya mapundu madiki kana mapundu ari chaiwo maseru eganda akafa achivhara follicles evhudzi. Dzimwe nguva dzinoonekwa dzvuku kana shava muvara.

Keratosis pilaris inowanzo kuwanikwa pamaoko ekumusoro, zvidya, matama, kana magaro. Haitapurirane, uye mapundu aya haawanzo kukonzera kusagadzikana kana kuvava.

Aya mamiriro anozivikanwa kuti anowedzera kuwedzera mumwedzi yechando apo ganda rinowanzooma, uye zvakare rinogona kuwedzera panguva yekuzvitakura.

Iko hakuna mushonga weichi chisingakuvadzi, chimiro cheganda, asi kune dzimwe nzira dzekurapa kana kudzivirira kuti chisanyanya kuipa. Keratosis pilaris inowanzo gadzira zvakasununguka panguva yaunosvika makore makumi matatu ekuberekwa. Ramba uchiverenga kuti udzidze zvimwe.

Ndezvipi zviratidzo zvekeratosis pilaris?

Chiratidzo chinonyanya kuzivikanwa chekeratosis pilaris ndiko kutaridzika kwayo. Mabundu anoonekwa anoonekwa paganda akafanana neanobhururuka kana ganda rehuku yehuku. Nechikonzero ichi, inowanzozivikanwa se "ganda rehuku."

Iwo mapundu anogona kuoneka chero kupi paganda pane bvudzi follicles riripo, uye nekudaro harizomboonekwi patsoka dzetsoka dzako kana zvanza zvemaoko ako. Keratosis pilaris inowanzo kuwanikwa pamaoko epamusoro nezvidya. Mukuwandisa, inogona kutambanudzira kusvika kumberi kwemakumbo uye nemakumbo epasi.

Zvimwe zviratidzo zvinosanganisirwa nazvo zvinosanganisira:

• kutsvuka kushoma kana kutsvuka kwakatenderedza mapundu
• ganda rinogumbuka
• ganda rakaoma
• mapundu anoita kunge sandpaper
• mapundu anogona kuoneka nemarudzi akasiyana siyana zvichienderana neganda (renyama-chena, chena, tsvuku, pingi, shava, kana dema)

Haisi chokwadi kana uine keratosis kana psoriasis? Isu tinoputsa mutsauko pano.

Keratosis pilaris mifananidzo

Keratosis pilaris inokonzera

Aya mamiriro akanaka eganda mhedzisiro yekuvakwa kwekeratin, puroteni rebvudzi, mune iyo pores.

Kana iwe uine keratosis pilaris, iyo keratin yemuviri wako bvudzi rinovhara mukati ma pores, ichivharira kuvhura kwekukura kwebvudzi follicles. Nekuda kweizvozvo, diki bundu mafomu pamusoro penzvimbo inofanira kuve bvudzi. Dai iwe waizonhonga pabundu, iwe unogona kuona iro diki muviri bvudzi kubuda.

Icho chaicho chinokonzera keratin buildup hachizivikanwe, asi vanachiremba vanofunga kuti inogona kuve inosanganisirwa nemamiriro eganda senge atopic dermatitis uye hutachiona hutachiona.

Ndiani anogona kukudziridza keratosis pilaris?

Ganda rehuku rinowanzoonekwa muvanhu vane:

• ganda rakaoma
• eczema
• ichthyosis
• hay fever
• kufutisa
• vakadzi
• vana kana vechidiki
• Celtic madzitateguru

Chero ani zvake anogona kubatwa neichi ganda mamiriro, asi zvinowanzoitika kuvana nevechiri kuyaruka. Keratosis pilaris inowanzotanga mukupera kwehucheche kana panguva yekuyaruka. Inowanzojekesa mukati memumwe wepakati-makumi maviri, nemazhinji kesi akapera zvachose nezera ramakumi matatu.

Hormonal shanduko inogona kukonzera kuputika-panguva yekuzvitakura kwevakadzi uye panguva yekuyaruka kwevechiri kuyaruka. Keratosis pilaris inonyanya kuwanikwa kune vanhu vane ganda rakanaka.

Nzira yekubvisa keratosis pilaris

Hakuchina mushonga unozivikanwa wekeratosis pilaris. Inowanzozvichenesa pachayo nezera. Kune mamwe marapirwo aunogona kuyedza kudzikisira kutaridzika kwawo, asi keratosis pilaris inowanzo kurapa isingarapike. Kunatsiridza kunogona kutora mwedzi, kana mamiriro acho achivandudza zvachose.

Dermatological kurapwa

Chiremba weganda, kana dermatologist, anogona kukurudzira kurapwa kwekunyorovesa kunyorova, kuoma ganda nekuvandudza kutaridzika kweganda kubva kune keratosis rash. Mazhinji pamusoro peiyo-the-counter uye ekurapa epamusoro makirimu anogona kubvisa maseru eganda akafa kana kudzivirira bvudzi follicles kubva pakuvharwa, kunyangwe chiremba wako.

Kana iwe usati uine dermatologist, yedu Healthline TsvagaCare chishandiso chinogona kukubatsira iwe kubatana kune vanachiremba munharaunda yako.

Zvinhu zviviri zvakajairika mukati mekurapa kwekunyorovesa urea uye lactic acid. Pamwe chete, izvi zvinoshandiswa zvinobatsira kusunungura uye kubvisa maseru eganda akafa uye kupfava ganda rakaoma. Dzimwe nzira dzekurapa dzinogona kuratidzwa na dermatologist dzinosanganisira:

• microdermabrasion, yakanyanya exfoliating kurapwa
• makemikari mapepa
• Retinol makirimu

Ive nekuchengetera nezve izvo zvinosanganiswa mumakirimu aya kunyange, uye taura nachiremba wako usati waashandisa. Mimwe mishonga yekunyorera misoro inosanganisira acids inogona kukonzera zvakaipa mhedzisiro, kusanganisira:

• kutsvuka
• kubaya
• kutsamwa
• kuoma

Iko kune zvekare dzimwe nzira dzekuyedza dzekurapa dziripo, senge photopneumatic therapy uye.

Keratosis pilaris mishonga yemusha

Kana iwe usingafarire kutaridzika kwekeratosis pilaris yako, kune mamwe maitiro iwe aunogona kuyedza kurapa kumba. Kunyangwe mamiriro acho asingakwanise kurapwa, kuzviriritira kunogona kubatsira kudzikisira mapundu, kuchenesa, uye kutsamwa.

• Tora mabhati anodziya. Kutora mabhati mashoma, anodziya kunogona kubatsira kusabvisa uye kusunungura pores. Bvisa ganda rako nebhurashi rakaomarara kuti ubvise mapundu. Zvakakosha kudzikisira nguva yako mubhati, zvisinei, sezvo nguva refu yekuwacha inogona kubvisa mafuta epanyama emuviri.
• Bvisa. Exfoliation yemazuva ese inogona kubatsira kuvandudza kutaridzika kweganda. Dermatologists vanokurudzira zvinyoronyoro kubvisa rakafa ganda ne loofah kana pumice dombo, iyo iwe yaunogona kutenga online.
• Isa hydrate lotion. Mota pamwe nealpha hydroxy acid (AHAs) senge lactic acids inogona kuomesa ganda rakaoma uye kukurudzira kutendeuka kwesero. Dzimwe dermatologists dzinokurudzira zvigadzirwa zvakaita seEucerin Professional Repair uye AmLactin, iyo iwe yaunogona kutenga online. Glycerin, inowanikwa munzvimbo zhinji dzinopa zvitoro, inogona zvakare kupodza mapundu, nepo kumuka kwemvura kuchizorodza kuzvimba kweganda.
• Dzivisa mbatya dzakaoma. Kupfeka mbatya dzakaomarara kunogona kukonzera kukakavara kunogona kutsamwisa ganda.
• Shandisa humidifiers. Humidifiers inowedzera hunyoro kumhepo mune imwe kamuri, iyo inogona kuchengetedza hunyoro muganda rako uye kudzivirira kupisa kunopisa. Tenga humidifiers pamhepo pano.