Munyori: Virginia Floyd
Zuva Rekusika: 10 Nyamavhuvhu 2021
Gadziridza Zuva: 19 Mbudzi 2024
Anonim
Will MCT Oil REALLY Help You Lose Weight & Reach KETOSIS Faster? 🥥
Vhidhiyo: Will MCT Oil REALLY Help You Lose Weight & Reach KETOSIS Faster? 🥥

Zvemukati

Chii chinonzi ketoni mukuedzwa kweropa?

Maketoni mukuyerwa kweropa anoyera mwero wemaketoni muropa rako. Ketoni zvinhu zvinogadzirwa nemuviri wako kana masero ako asingawani glucose yakakwana (shuga yeropa). Glucose ndiyo sosi huru yemuviri wako.

Ketoni inogona kuratidzika muropa kana weti. High ketone mazinga anogona kuratidza chirwere cheshuga ketoacidosis (DKA), chinetso cheshuga chinogona kutungamira kukoma kana kutofa. Maketoni mukuyedzwa kweropa anogona kukuchidzira kuti uwane kurapwa pasati paitika emergency yezvokurapa.

Mamwe mazita: Mitumbi yeKetone (ropa), serum ketone, beta-hydroxybutyric acid, acetoacetate

Chii chinoshandiswa?

Maketoni mukuedzwa kweropa anonyanya kushandiswa kuongorora chirwere cheshuga ketoacidosis (DKA) mune vanhu vane chirwere cheshuga. DKA inogona kubata chero munhu ane chirwere cheshuga, asi chinowanzoitika kune vanhu vane chirwere cheshuga cheshuga. Kana uine rudzi rwekutanga cheshuga, muviri wako haugadzire insulin, iyo hormone inodzora huwandu hweshuga muropa rako. Vanhu vane type 2 diabetes vanogona kugadzira insulin, asi miviri yavo haishandise nemazvo.


Sei ndichida ketoni mukuyedzwa kweropa?

Iwe unogona kuda ketoni mukuyedzwa kweropa kana uine chirwere cheshuga uye zviratidzo zveDKA. DKA zviratidzo zvinosanganisira:

  • Nyota yakanyanya
  • Kuwedzera weti
  • Kusvotwa uye kurutsa
  • Ganda rakaoma kana rakatsetseka
  • Kufema kwekufema
  • Fruity kunhuwirira pakufema
  • Kuneta
  • Kuvhiringidzika

Chii chinoitika panguva yemaketone mukuyedzwa kweropa?

Nyanzvi yezvehutano inotora muyero weropa kubva mutsinga iri muruoko rwako, uchishandisa tsono diki. Mushure mekunge tsono yaiswa, kashoma reropa kanounganidzwa muthubhu yekuyedza kana muhombodo. Unogona kunzwa kakuruma kana tsono ichipinda kana kubuda. Izvi zvinowanzotora maminetsi asingasviki mashanu.

Iwe unogona zvakare kukwanisa kushandisa yepamusha kit yekuyedza ketoni muropa. Nepo mirairo ichisiyana, kititi yako ichasanganisira rumwe rudzi rwechigadzirwa kuti utore chigunwe chako. Uchashandisa izvi kutora donhwe reropa kuti uongororwe. Verengai mirairo yetikiti nokungwarira, uye mutaure nemubatsiri wako wezvehutano kuti uone kuti unotora uye woedza ropa rako nemazvo.


Mutapi wako wezvehutano anogona kuraira ketoni mukuyedza weti mukuwedzera kune kana panzvimbo yeketoni mukuyedzwa kweropa kuti utarise chirwere cheshuga ketoacidosis. Iye kana iye angangoda kutarisa ako maA1c mazinga uye eropa glucose mazinga kubatsira kutarisa chirwere cheshuga.

Ndichafanira here kuita chero chinhu kugadzirira bvunzo?

Iwe haudi chero yakakosha gadziriro yemaketoni mukuyedza ropa.

Pane here njodzi kune bvunzo?

Pane njodzi shoma yekuongororwa ropa. Unogona kunge uine marwadzo mashoma kana kupwanya panzvimbo yakaiswa tsono, asi zviratidzo zvizhinji zvinokurumidza kupera.

Zvinorevei mhedzisiro yacho?

Mhedzisiro bvunzo mhedzisiro haina kunaka. Izvi zvinoreva kuti hapana ketoni dzakawanikwa muropa rako. Kana huwandu hwe ketone yeropa hunowanikwa, zvinogona kureva kuti une chirwere cheshuga ketoacidosis (DKA). Kana iwe uine DKA, wako wekuchengetedza hutano anopa kana kukurudzira kurapwa, izvo zvinogona kusanganisira kuenda kuchipatara.

Mimwe mamiriro ezvinhu anogona kukonzera iwe kuyedza kwakanaka kune ketoni yeropa. Izvi zvinosanganisira:


  • Kunetseka pakudya, kushaya zvinovaka muviri, uye zvimwewo zvinoitika apo muviri usingatore macalorie akakwana
  • Kubata. Dzimwe nguva vakadzi vane nhumbu vanozoita ketoni yeropa. Kana mazinga akakwirira akawanikwa, zvinogona kureva gestational chirwere cheshuga, rudzi rwechirwere cheshuga chinongobata vakadzi vane nhumbu.

Kana iwe uine mibvunzo nezve mhedzisiro yako, taura nemupi wako wezvehutano.

Dzidza zvakawanda nezve bvunzo dzemarabhoritari, mareferenzi masosi, uye mhinduro dzekunzwisisa

Pane chimwe chinhu here chandinofanira kuziva nezve ketoni mukuedzwa kweropa?

Vamwe vanhu vanoshandisa dzimba dzekumba kuyedza ketoni kana vari pane ketogenic kana "keto" chikafu. Keto chikafu rudzi rwehuremu-kurasikirwa chirongwa chinokonzeresa muviri wemunhu ane hutano kugadzira maketoni. Ive neshuwa yekutaura kune wako wekuchengetedza hutano usati waenda kune keto kudya.

Zvinyorwa

  1. American Chirwere cheshuga Association [Internet]. Arlington (VA): American Diabetes Association; c1995–2018. DKA (Ketoacidosis) & Ketoni; [yakagadziridzwa 2015 Mar 18; yakataurwa 2018 Jan 9]; [angangoita matatu skrini. Inowanikwa kubva ku: http://www.diabetes.org/living-with-diabetes/complications/ketoacidosis-dka.html?referrer
  2. Joslin Chirwere cheshuga [Internet]. Boston: Joslin Chirwere cheshuga; c2018. Kuedzwa kweKetone; [yakataurwa 2020 Jan 1]; [angangoita matatu skrini. Inowanikwa kubva: https://www.joslin.org/patient-care/diabetes-education/diabetes-learning-center/ketone-testing-0
  3. Lab Kuedza Pamhepo [Internet]. American Association yeKiriniki Chemistry; c2001–2018. Ropa Ketoni; [yakagadziridzwa 2018 Jan 9; yakataurwa 2018 Jan 9]; [angangoita maviri skrini. Inowanikwa kubva: https://labtestsonline.org/tests/blood-ketones
  4. Mayo Clinic [Indaneti]. Mayo Foundation Yekurapa Dzidzo uye Tsvagiridzo; c1998–2018. Dhiyabhorosi Coma: Ongororo; 2015 May 22 [yataurwa 2018 Jan 9]; [angangoita maviri skrini. Inowanikwa kubva: https://www.mayoclinic.org/diseases-conditions/diabetic-coma/symptoms-causes/syc-20371475
  5. National Mwoyo, Mapapu, uye Ropa Institute [Internet]. Bethesda (MD): Dhipatimendi reUtano reU.S. Kuedzwa kweropa; [yakataurwa 2018 Jan 9]; [angangoita matatu skrini. Inowanikwa kubva: https://www.nhlbi.nih.gov/health/health-topics/topics/bdt/with
  6. National Institute of Diabetes uye Digestive uye Kidney Zvirwere [Internet]. Bethesda (MD): Dhipatimendi reUtano reU.S. Chii chinonzi chirwere cheshuga ?; 2016 Nov [yataurwa 2018 Jan 9]; [angangoita mana skrini. Inowanikwa kubva: https://www.niddk.nih.gov/health-information/diabetes/overview/what-is-diabetes
  7. Merck Chinyorwa Chevatengi Vhezheni [Internet]. Kenilworth (NJ): Merck & Co Inc. .; c2018. Chirwere cheshuga Mellitus (DM) muVana neVachiri kuyaruka; [yakataurwa 2018 Jan 9]; [angangoita maviri skrini. Inowanikwa kubva: http://www.merckmanuals.com/home/children-s-health-issues/hormonal-disorders-in-children/diabetes-mellitus-dm-in-children-and-adolescents
  8. Paoli A. Ketogenic Kudya kweKufutisa: Shamwari kana Muvengi? Int J Environ Res Ruzhinji Hutano [Internet]. 2014 Feb 19 [yataurwa 2018 Feb 22]; 11 (2): 2092-2107. Inowanikwa kubva ku: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3945587
  9. Scribd [Indaneti]. Scribd; c2018. Ketosis: Chii chinonzi ketosis ?; [yakagadziridzwa 2017 Mar 21; yakataurwa 2018 Feb 22]; [angangoita maviri skrini. Inowanikwa kubva: https://www.scribd.com/document/368713988/Ketogenic-Diet
  10. UCSF Chiremba Center [Internet]. San Francisco (CA): Iwo maRegents eYunivhesiti yeCalifornia; c2002–2018. Kuedza Kwekurapa: Serum Ketones; [yakataurwa 2020 Jan 1]; [angangoita matatu skrini. Inowanikwa kubva: https://www.ucsfhealth.org/medical-tests/003498
  11. Yunivhesiti yeRochester Medical Center [Internet]. Rochester (NY): Yunivhesiti yeRochester Medical Center; c2018. Hutano Encyclopedia: Mitumbi yeKetone (Ropa); [yakataurwa 2018 Jan 9]; [angangoita maviri skrini. Inowanikwa kubva ku: https://www.urmc.rochester.edu/encyclopedia/content.aspx?contenttypeid=167&contentid;=ketone_bodies_serum
  12. UW Hutano [Internet]. Madison (WI): Yunivhesiti yeWisconsin Zvipatara uye Makiriniki Chiremera; c2018. Kumba Ropa Glucose Bvunzo: Maitirwo Acho; [yakagadziridzwa 2017 Mar 13; yakataurwa 2018 Jan 9]; [angangoita mashanu skrini. Inowanikwa kubva: https://www.uwhealth.org/health/topic/medicaltest/home-blood-glucose-test/hw226531.html#hw226576
  13. UW Hutano [Internet]. Madison (WI): Yunivhesiti yeWisconsin Zvipatara uye Makiriniki Chiremera; c2018. Ketones: Maitirwo Azvo; [yakagadziridzwa 2017 Mar 13; yakataurwa 2018 Jan 9]; [angangoita mashanu skrini. Inowanikwa kubva: https://www.uwhealth.org/health/topic/medicaltest/ketones/hw7738#hw7758
  14. UW Hutano [Internet]. Madison (WI): Yunivhesiti yeWisconsin Zvipatara uye Makiriniki Chiremera; c2018. Ketoni: Mhedzisiro; [yakagadziridzwa 2017 Mar 13; yakataurwa 2018 Jan 9]; [angangoita masekondi masere]. Inowanikwa kubva: https://www.uwhealth.org/health/topic/medicaltest/ketones/hw7738#hw7806
  15. UW Hutano [Internet]. Madison (WI): Yunivhesiti yeWisconsin Zvipatara uye Makiriniki Chiremera; c2018. Ketones: Ongororo Yekutarisa; [yakagadziridzwa 2017 Mar 13; yakataurwa 2018 Jan 9]; [angangoita maviri skrini. Inowanikwa kubva: https://www.uwhealth.org/health/topic/medicaltest/ketones/hw7738.html

Ruzivo ruri pane ino saiti harufanire kushandiswa sekutsiva kwehunyanzvi kurapwa kana kurairwa. Bata mupi wehutano kana iwe uine mibvunzo nezve hutano hwako.

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