Mukadzi wepakati anodya ma hupuni makumi matatu nema ere e huga pazuva (dzinenge zvikamu zviviri kubva muzvitatu zvemukombe kana magiramu gumi nemaviri negumi nemana); mazhinji acho anouya kubva kune ...

Wakamboona ruzha rwe e rwakatenderedza IUD nguva pfupi yadarika? Intrauterine zvi handi o (IUD ) zvinoita kunge zvave kwe e kwe e. Vhiki rapfuura, iyo National Center for Health tati tic yakaratidza k...

emunyori wehutano uye wemuviri, ndakaedza mhando dze e dzekudzidzi a. Ndakave nemacro murairidzi, wega mudzidzi i, uye kunyat oita intuitive yekudya murairidzi. A i rara kudzidzi a? Kwete zvakanyanya...

Iwe unoziva kubvira uchiri mudiki kuti iwe unofanirwa kunwa mukaka wako kuti ukure uye uve ne imba. ei? Calcium inobat ira ku imbi a mapfupa ako uye kudziki a njodzi yako yekutyoka. Chaizvoizvo, kut v...

Tight ab uye yakavezwa buti ndiyo mi oro pane we e munhu wezhizha chi huwo runyorwa, a i kuita zvakajairwa crunche uye quat ka ingaperi zvinogona kunete a uye kunyange kunonoka kufambira mberi kwako, ...

Heano mamwe matipi ekudya akajeka:Mbeu dzine hutano dzakakwana dzinopa huwandu hwakawanda hwein oluble fiber, iyo inobat ira kudzora uremu nekuzadza iwe, uye imwe oluble fiber, iyo inoderedza LDL (yak...

Pink akapa kuti atore tebhu reNorway vakadzi bhora rebhora remaoko, uyo achangobva kubhadhari wa faindi yekutya kutamba muzvikabudura pachinzvimbo chemabhikini.Mune me eji yakagovani wa Mugovera paTwi...

Mutungamiri weTrump ari kuenderera mberi nehurongwa hwekubvi a uye kut iva iyo Affordable Care Act (ACA) nehurongwa hut va hwekuchengetedza hutano hwakagadzirirwa kuende wa kuCongre vondo rino. Mutung...

Hofori dzeaizikirimu kumativi e e anga achiedza nzira dzekuita kuti munhu we e anakirwe nemho va a utano ezvinobvira. Kunyange pa ina chakaipa neaizikirimu yenguva dzo e, mabhureki akadai eHalo Top an...

Izuva rino iriri a muHollywood. Imwe nyeredzi kubva mufirimu-mufananidzo mumhanzi Giri a afa.Annette Charle , anonyanyo kuzivikanwa a "Cha Cha, mutambi akanaki a ku t. Bernadette" mu Giri a ...

Kana ini ndikafunga nezve rangu ba a reroto, pane zvinhu zvi homa pane zvinofanirwa-kuve nerondedzero: Kugona kunyora, mukana wekuyedza e e marudzi akakodzera ezviitiko, uye mukana wekufamba. aka pand...

Emilia Clarke ane mabhunu ne ikarudzi. Iwe unogona kunge wakafungidzira zvakanyanya, a i tichifunga kubva mukuchema kweruzhinji nezve chiitiko chezuro manheru Mutambo weZigaro, vamwe vanhu vaka hami i...

Brea t Cancer Re earch Foundation i angano ri ingaite purofiti rakazvipira kupa mari kukiriniki net vakiridzo yemajini kunzvimbo dzekurapa dzinotungamira pa i ro e, ukuwo richiwedzera ruzivo rweveruzh...

Mwaka wechibage, yeall. Pano, mapfumbamwe anotyi a mapikicha echando anotapira, kernel-ie t bounty.Velvet Chibage obhoKana iwe uchinge wagona nzira chaiyo yekuibvi a pacob, rova ​​iyi ilky, yakapfuma ...

Parwendo rwekuenda kuchitoro chemi honga chemakondomu, hazvinet e kutaura kuti vakadzi vazhinji vanoedza kupinda nekubuda; Iwe pamwe hau i kutari a bhoki i rezvigadzirwa enge iwe zvaungave uchiti, rak...

Chokwadi, izvo ku hambadzira zvine va ikana vachifunga kana zvakajairika kunzwa, munoziva, "kwete nyowani" pa i ipapo zvinoita kunge chee y izvozvi. A i chokwadi chinoramba chiri chekuti mat...

Te e takanzwa nezve hutano hwakanakira kunwa waini: Inokubat ira kuderedza uremu, kuderedza ku hu hikana, uye inogona kumi a ma ero egomarara rezamu kukura. A i waiziva here kuti kungonhuwa waini kune...

Nemenduru gumi nembiri dzeOlympic-yegoridhe nhatu, irivheri ina, uye hanu dzebhuronzi-zviri nyore kungofunga Natalie Coughlin amambokadzi wedziva. A i ari aka zvikuru kupfuura munhu ano hambira—rangar...

Mwaka weBikini haungoite kuti tiite zvekurovera mukuwedzera ma-workout . Izvo zvakare zvinounza zvinowedzera kunet eka nezve kuwana rakat et eka bikini nzvimbo yekupedzi ira miniti nzendo kuenda kumah...

Nha i izuva rakakura kwazvo rekudzidzira regore. Chaizvoizvo-vanhu vakawanda vanofambi a potify Workout playli t muna Ndira 7 kupfuura chero rimwe zuva. Izvo zviri kutaurwa, i u tiri pamutemo vhiki ku...