Lucy Hale Anogovera Sei Kuzviisa Wekutanga Kusiri Hudyire

Zvemukati

• Ongororo ye

Wese munhu anoziva kuti kutora zvishoma "ini" nguva kwakakosha kune hutano hwako hwepfungwa. Asi zvinogona kuve zvakaoma kuisa pamberi pezvimwe zvinoita sezvakakosha "zvinhu". Uye kunyangwe paine chokwadi chekuti inopfuura hafu yemakumi emakore evakadzi vakaita kuzvitarisira kwavo kugadzirisa kwavo kwegore ra2018, vamwe vakadzi vachiri kunzwa vane mhosva nazvo-vachitenda kuti kuzviisa ivo pekutanga neimwe nzira kunovaita vane udyire. Tuvanyepi tudiki alum Lucy Hale akanzwa nenzira imwechete-kusvikira rwendo rwega ruchinja maonero ake zvachose.

"Kwesvondo rapfuura ndakaenda ndega kuArizona," akanyora pa Instagram padhuze nemateedzero emifananidzo yake (pamwe nemamwe macacti uye anoporesa makristasi). "Ndaipedza mazuva angu ndichifamba, ndichifungisisa, uye kupedza nguva neni. Handisati ndamboita izvi nokuti ndainzwa kuti kuzviisa pakutanga kwaiva udyire.

Hale anoti akaona kuti mabhenefiti ekuzvitarisira haana kunyatso kuganhurirwa kwaari. "Haisi chete hutano, asi inofanirwa kuti iwe ugone kuve wakanakira wese wese akakupoteredza," akanyora kudaro.

Akaenderera mberi nekutsanangura chikonzero nei munhu wese achifanira kuwana nguva yekuzvitarisira kunyangwe vachinzwa sekunge havana. "Ndinoziva kuti izvi zvinoitika mune mamwe maindasitiri asiri aya andiri, asi zviri nyore kwazvo kuti unzwe kupinda muvortex yekufunganya nezvebasa rinotevera, kubudirira kweiri kuitika uye zvinofungwa nevamwe nezvako," akadaro Hale. . (Heano mamwe makumi maviri masarudzo ekuzvitarisira iwe aunofanirwa kuita.)

"Rwendo urwu rwaiyeuchidza kuti hutano hwangu uye mufaro zvakakosha kuhupenyu hwandinoda kurarama uye kuti ndive akanakisa pabasa rangu nevandinoda, zvakakosha kuti uzviitire zvinhu zvakanaka chaizvo. kurudzira kubata pfungwa dzako, muviri uye mweya zvakanaka (uye kutora rwendo rwega).

Chinyorwa chaHale chiyeuchidzo chakanakisa chekuti iwe wakabatikana uye wakanyanya kunetseka-iwe, iwe * zvakanyanya * zvakakosha kuti uwane imwe nguva yako. Pfungwa dzako nemuviri zvinokutenda nezvazvo-uyezve nevamwe vese muhupenyu hwako.

Ongororo ye