Munyori: Ellen Moore
Zuva Rekusika: 14 Ndira 2021
Gadziridza Zuva: 22 Mbudzi 2024
Anonim
Nastia Liukin Wins Gold In Women’s All-Around
Vhidhiyo: Nastia Liukin Wins Gold In Women’s All-Around

Zvemukati

Nastia Liukin akave zita remukurumbira zhizha rino apo akahwina menduru shanu dzeOlympic, kusanganisira goridhe rose mujimunasitikisi, kumitambo yeBeijing. Asi kwake hakuna kumbobudirira kamwe chete-ane makore gumi nemapfumbamwe anga achikwikwidza kubva aine makore matanhatu. Vabereki vake vaive vese vepamusoro magymnast, uye kunyangwe zvipingamupinyi uye kukuvara (kusanganisira kuvhiyiwa pachidzitiro chake muna 2006, kuchiteverwa nekupora kwenguva refu), Nastia haana kumbokanda mapfumo pasi pachinangwa chake chekuve shasha yenyika.

Mubvunzo: Hupenyu hwako hwakashanduka sei kubva pawave shasha yeOlympic?

A: Zviri hope kuzadzika. Zvinoshamisa kuziva kuti makore ose ekushanda nesimba akabhadhara. Yakanga isiri rwendo rwakareruka, kunyanya nekukuvara, asi zvainge zvakakodzera. Ndiri kufamba kwese kwese izvozvi. Ndinosuwa mhuri yangu, asi panguva imwe cheteyo, ndine mikana yakawanda kwazvo yaisazombofa yakavapo kudai yakanga isiri menduru yangu yegoridhe!

Mubvunzo: Ndeipi nguva yako yeOlympic isingakanganwiki?

A: Kupedza basa rangu repasi mumakwikwi e-akapoteredza uye nekusvetukira mumaoko ababa vangu, ndichiziva kuti ndakanga ndahwina goridhe. Aive makore makumi maviri apfuura pamitambo yeOlympic muna 1988 paakakwikwidza ndokuhwina menduru mbiri dzegoridhe nesirivha. Izvo zvakaita kuti zvinyanye kunyanya kukosha kuzviwana naye.


Mubvunzo: Chii chinoita kuti urambe uchikurudzirwa?

A: Ndinogara ndichizvigadzirira zvinangwa: zuva nezuva, vhiki nevhiki, gore negore uye kwenguva refu. Chinangwa changu chenguva refu chaive cheMitambo yeOlympic ya2008, asi ndaida zvinangwa zvenguva pfupi zvakare, saka ndainzwa senge ndiri kuita chimwe chinhu. Izvo zvaigara zvichindichengeta.

Mubvunzo: Ndeipi zano rako rakanakisa rekurarama zvine hutano?

A: Usapenga nezvekudya. Idya uine hutano, asi kana iwe uchida kusvuuka uye uine cookie, ipapo iva nekuki. Kuzvinyima ndiko kwakaipisisa! Rovedza muviri zuva nezuva. Kunyangwe iwe uchifambisa imbwa yako kufamba, enda unomhanya mupaki kana kungoita vamwe ab kufamba mumba yako yekutandarira, zvakakosha kuti uite chimwe chinhu zuva nezuva!

Mubvunzo: Ndeupi rudzi rwechikafu chaunotevera?

A: Ndakagara ndichisarudza chikafu chine hutano. Kwemangwanani ndinoda kudya oatmeal, mazai, kana yogati. Kwekudya kwemasikati ndichave nesaladi ine protein, ingave huku kana hove. Uye kudya kwemanheru ndiko kudya kwangu kwakareruka, mapuroteni ane mavegi. Ini ndinodawo sushi!


Mubvunzo: Unozviona uri papi mumakore gumi?

A: Ndinovimba kuti ndakapedza kudzidza kukoreji, asi ndichiri kubatanidzwa mune jimunasitikisi. Ini ndoda kubatsira kuchinja nyika neimwe nzira! Ndinoda kubatsira kuti vana vabatanidzwe mukurovedza muviri uye kurarama kwakanaka. Ndiri kutarisira kudzoka mumakwikwi chimiro, uye kukwikwidza zvakare!

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