Munyori: Robert Simon
Zuva Rekusika: 24 Chikumi 2021
Gadziridza Zuva: 1 Chikunguru 2024
Anonim
What Are Nightshades (and why you should avoid them)
Vhidhiyo: What Are Nightshades (and why you should avoid them)

Zvemukati

Chii chinonzi nightshade allergy?

Nightshades, kana Solanaceae, imhuri inosanganisira zviuru zvemarudzi emiti yemaruva. Mazhinji ma nightshade anowanzo shandiswa mukubika pasirese. Zvinosanganisira:

  • mhiripiri
  • eggplants
  • mbatatisi
  • madomasi
  • Chili pepper
  • cayenne mhiripiri
  • paprika

Fodya, chirimwa chinowanikwa mumidzanga, nightshade. Bindu huckleberries, ayo asiri mumhuri imwechete yemichero se huckleberries, ndiwo mumwe muenzaniso. Mbatatisi nembambaira - zvinotaridzika uye kuravira kunge mbatatisi - hazvisi nightshades.

Mazhinji mamwe ma nightshade haadyiwe uye mazhinji ane chepfu kana akadyiwa. Izvo zvinosiyanawo zvakanyanya muchimiro, saizi, chimiro uye neruvara. Nekudaro, ese ma nightshades akafanana nemajini.

Nekuti iwo chikamu chinozivikanwa pazvikafu zvakawanda, zvakakosha kuti uzive kuti zvingakukanganisa sei. Ramba uchiverenga kuti udzidze nezve nightshade allergies uye kusagadzikana.

Ndeupi musiyano uripo pakati pechikafu chikafu uye kusashivirira kwechikafu?

Vamwe vanhu vanogona kuve nekusashivirira kudiki kune nightshade zvinomera. Izvi zvinodaro nekuti ivo havagone kuzvigaya zvakakwana. Vanhu vane kusashivirira kwechikafu vanogona kuwana gasi, kuzvimba uye manyoka. Muzviitiko zvakanyanyisa, vanogona kuneta uye kurwadziwa pamwe.


Allergies kune nightshade zvinomera zvinoonekwa sezvisingawanzoitika. Allergies inokonzerwa ne glycoalkaloids, chinhu chinogadzirwa nemhando dzose dze nightshade zvinomera. Uyu mushonga wepanyama unobatsira chirimwa kurwisa utachiona, senge mabhakitiriya. Inogona zvakare kukurudzira immune immune muvanhu.

Pakati pese ma nightshades, vanhu vanowanzo gadzira kusawirirana nembatatisi nekuti ine zvimwe zvinowirirana kuwedzera kune glycoalkaloids. Mishonga yeirgplant haina kujairika. Iwe unogona zvakare kuve nekuita kune mamwe eanonaka nightshades. Nekudaro, izvi zvinogona kukonzerwa nehunyanzvi hwavo.

Nightshade allergy zviratidzo

Zvokudya zviratidzo zvekurwara zvinosanganisira:

  • kuvava kana kukurumidza
  • kuzara mumhino
  • kufema kana kunetseka kufema
  • kusvotwa kana kurutsa

Fonera 911 kana kutsvaga kurapwa kwekukurumidzira kana uchinge wawana:

  • kunetseka kufema
  • pahuro pakazvimba, kana kunzwa kwebundu muhuro mako
  • dzungu, hurema, kana kurasikirwa kwekuziva

Izvi ndizvo zviratidzo zveanaphylaxis. Anaphylaxis inogona kutyisidzira hupenyu kana ikasarapwa nekukurumidza.


Ndiani ari panjodzi yekuvandudza nightshade allergies?

Iko hakuna kwakawanda kutsvagisa nezve nightshade allergies. Nekudaro, pane zvishoma zvakajairika zvinhu zvinokuisa iwe panjodzi yekusagadzikana kune chero chikafu.

  • nhoroondo yemhuri yezvokudya zvekudya
  • zvimwe zvipikiso
  • kuva wezera diki, kazhinji ari pasi pegumi nemaviri
  • chikafu chekare chakapfuura
  • asthma- izvi zvinowanzo wedzera njodzi mbiri dzekukura chisimbwa pamwe nekuoma kwezviratidzo

Nightshade allergy inoonekwa sei?

Nyora chero zviratidzo zvaunokudziridza uye chengeta chero mapatani aunoona. Nemhaka yekuti nightshade allergies haina kujairika, chengetedza chero chikafu chine zvakawanda zvinowanzoitika allergen. Izvi zvinosanganisira hove, mukaka, nzungu, mazai, uye soy.

Chiremba anogona kuita bvunzo dzakasiyana kuti aongorore chisimbwa. Izvi zvinogona kusanganisira bvunzo yeganda, uko kwaunoratidzwa kune allergen uye kuongororwa kuti uite sei. Vanogona kutora zvakare kutora muenzaniso weropa rako uye kutsvaga maantibhakitiriya.


Ndeapi marapirwo aunofanirwa kutarisira?

Unogona kushandisa nzira dzinoverengeka dzekurapa kurapa nightshade allergies. Zvinosanganisira zvinotevera:

Reka kudya nightshade zvinomera

Kana bvunzo dzako dzichiratidza kuti uri weergergic kune yakasarudzika nightshade kana akati wandei acho, dzivisa kana kudzora huwandu hwadzo hwaunodya. Dzimwe, senge mbatatisi, dzinogona kuchinjirwa zviri nyore nedzimwe nzira dzakadai sembatatisi. Zvimwe, senge fodya, hazvina hutano kunyangwe iwe usina mhinduro yekuzvimba.

Zvakanakisa chikafu kutsiva nightshade zvirimwa

  • Tsiva bhero mhiripiri ne celery, radishes, kana Swiss chard.
  • Tsiva mbatatisi nembatatisi, yam, kana kolifulawa.
  • Tsiva eggplants, ne portabella kana shitake howa.
  • Tsiva cayenne uye pepuru tsvuku nekumini, chena, uye nhema nhema.
  • Tsiva goji michero neeblueberries.
  • Tsiva sauces yetomatisi neimwe sauces yakadai sepesto, maorivhi, uye alfredo.
  • Tsiva mabhesi etamato neumeboshi paste uye tamarind concentrate.

Taura nachiremba wako nezvekunyorerwa mishonga yekurapa

Chiremba wako anogona kuraira dzakasiyana siyana mishonga yekurapa kuti ubatsire kubata zviratidzo zvako. Izvi zvinogona kusanganisira:

  • antihistamines: Iyi mishonga inobata zviratidzo zveanopindura mhinduro.
  • decongestants: Izvi zvinoderedza mamasi anovaka.

Nasal mapfapfaidzo

Anticholinergic sprays idanho rekutanga rakanaka. Steroid nasal mapiritsi anobatsira kune mamwe makadhi akaomarara.

EpiPens

Kana iwe uine yakakomba nightshade allergies, taura nezve kuwana EpiPen nachiremba wako. EpiPens yakazadzwa neepinephrine uye inoshandiswa kupokana neyakagumbuka. EpiPens haisi imwe nzira yekurapa.

Kana iwe uchifunga kuti uri kusangana neanaphylactic kuvhunduka:

  • dzikama
  • tevera madhairekisheni ekushandisa EpiPen
  • fonera 911 kana kuita kuti mumwe munhu akutyaire kuenda kuimba yekukurumidzira

Ndeapi maonero eanightshade allergy?

Nightshades iboka rakasiyana remiti yemaruva. Muzviitiko zvisingawanzoitika, vanhu vanogona kukudziridza kusashivirirana kana kupindirana neyakajairika kana uchidya. Kana iwe uchifungidzira iwe unogona kunge uri weergoria kwavari, ona chiremba wako kuti aongorore izvo zvinogona kusimbisa izvo.

Sarudzo Yemubhadharo

Ndeapi Sunscreen Zvinongedzo Zvekutsvaga - uye Ndeapi Akarambidzwa Avo Kuti Vadzivise

Ndeapi Sunscreen Zvinongedzo Zvekutsvaga - uye Ndeapi Akarambidzwa Avo Kuti Vadzivise

Iwe unogona kunge uchitoziva izvo zvekutanga: Girazi rezuva ndiyo chiyero chekudzivirira kuchengetedza ganda kumhepo yezuva ultraviolet (UV) radiation.Iyo miviri mikuru mhando ye ultraviolet radiation...
Hemangioma

Hemangioma

Hemangioma , kana yecheche hemangioma , kukura ku inganzwi i ike kwemit ipa yeropa. Ndidzo dzinonyanya kukura kana mamota muvana. Vanowanzo kukura kwechinguva uye vobva vadzikira va ina kurapwa.Hazvik...