Oatmeal Baths: Mushonga Unodzora Ganda

Zvemukati

• Oatmeal inobatsira sei ganda?
• Oatmeal inorapa mamiriro api?
• Mabhati oatmeal akachengeteka here?
• Ndezvipi zvigadzirwa zvinoshandisa oatmeal?
• Maitiro ekugadzira yako oatmeal bath
• Mhedziso

Isu tinosanganisira zvigadzirwa zvatinofunga zvinobatsira kuvaverengi vedu. Kana iwe ukatenga kuburikidza nehukama pane ino peji, isu tinogona kuwana diki komisheni. Heano maitiro edu.

Chii chinonzi oatmeal baths?

Kubva panguva dzekare dzeRoma, vanhu vanga vachishandisa oatmeal kutarisirwa kweganda. Nhasi, yakakosha oatmeal mafomati anoshandiswa mune dzakasiyana siyana zvigadzirwa zvekuchengetedza ganda, kubva kumafuta kusvika kusipo yekugezesa.

Oatmeal ine makomputa ane anti-kupisa uye unyoro-inochengetedza zvivakwa. Iwe unogona kutenga akagadzirira-akagadzirwa oatmeal mabhati kana kuverenga pairi kuti udzidze maitiro ekuita ako ako kunakirwa neoatmeal's ganda-rinozorodza mabhenefiti.

Oatmeal inobatsira sei ganda?

Muna 1945, macolloidal oatmeal makomponi akatanga kuve akawanika zvakanyanya kurapa mamiriro eganda, sekureva kweJenali yeZvinodhaka muDermatology.

Colloidal oatmeal ndiyo oatmeal gadziriro iyo inowanzo shandiswa mumafuta pamwe nemabhati. Kunyanya, iwo oatmeal yakave yakatsetseka yakagurwa kana kutemwa uye kumiswa mune mvura.

Colloidal oatmeal ine zvese zvinopesana nekuzvimba uye antioxidant zvivakwa. Izvi ndezvekutenda muchikamu chikuru pakuvapo kwemakemikari anosanganisira vhitamini E, ferulic acid, uye aventhramides. Iyo Journal of Zvinodhaka muDermatology inoshuma kuti aventhramides ndiyo inonyanya antioxidant mune oats.

Kunyangwe mune zvidiki, macompound anowanikwa mucolloidal oatmeal inhibit tumarara necrosis factor-alpha uye interleukin-8 kuburitswa, izvo zvakabatanidzwa nemamiriro akaita se psoriasis. Aya makomponi anoderedza zvakare kuvava.

Pamusoro peaya macompound, colloidal oatmeal ine sitachi uye beta-glucan. Izvi zvinowanzovapo mune oats. Vanobatsira kubata mumvura, izvo zvinowedzera kugona kweunyoro hunyanzvi.

Colloidal oatmeal zvakare ine inosunga mvura polysaccharides, iri chimiro cheshuga, pamwe nemakomputa anonzi hydrocolloids. Izvi zvinogadzira zvakare chidziviriro chekuchengetedza ganda kubva pakurasikirwa nemvura yakawandisa.

Zvimwe zvakanakira colloidal oatmeal zvinosanganisira:

• inoshanda seye buffering mumiriri, iyo inobatsira ganda kuchengetedza yakajairwa pH
• kupa chiitiko chehutachiona, sekubatsira kurapa molluscum contagiosum ganda rashes
• ichideredza chiyero che histamine kuburitswa mumasero maseru, ayo aripo mukugadzikana kweganda kugadzirisa
• kuchenesa ganda, nekuda kwekuvapo kwemasaponin ane chiito chakafanana nesipo

Colloidal oatmeal ndiyo mhinduro yemusikirwo kune zvakawanda zvinonetsa hutano. Semuenzaniso, ongororo ya2012 yakaratidza kuti colloidal oatmeal yakabatsira kudzikisa kushandiswa kwecorticosteroid uye calcineurin inhibitors mune varwere vane atopic dermatitis.

Tenga colloidal oatmeal pano.

Oatmeal inorapa mamiriro api?

Vanhu vanoshandisa oatmeal kurapa akasiyana mamiriro eganda, kusanganisira:

• atopic dermatitis
• chikeni pokisi
• bata dermatitis
• chiropa mapundu
• ganda rakaoma
• eczema
• psoriasis
• maitiro ekurumwa kwezvipembenene nemiti, senge oak chepfu

Uye zvakare, vagadziri vezvizoro vanowedzera colloidal oatmeal kune shampoo uye ndebvu dzekugera kuti vape kurapwa kunozorodza ganda. Izvi zvigadzirwa zvinowanzo kuwanikwa pasina mushonga uye zvinotengeswa kune akawanda magirosari, mafamesi, uye vatengesi vepamhepo.

Unoda kutenga oatmeal shampoo? Ona zvaunogona kusarudza.

Mabhati oatmeal akachengeteka here?

IU.S. Food and Drug Administration (FDA) yakazivisa kuti oatmeal baths yakachengeteka uye inoshanda kurapwa. Zvisinei, zvichiri kuitika kuti munhu anogona kusangana neyakagumburwa kuita kune izvo zvikamu zveoatmeal.

Kurwara kwe oatmeal kunogona kukonzera zviratidzo sekurumwa, kuzvimba, uye kutsvuka. Kana izvi zvikaitika, geza ganda rako nesipo uye mvura uye rega kushandisa zvigadzirwa zvine oatmeal.

Kupa hapana zviratidzo kuti mwana wako anorwara kune oatmeal yemusoro, kugeza necolloidal oatmeal kunowanzo chengeteka. Unogona kuedza "chigamba bvunzo" usati washambidza mwana wako muoatmeal bath.

Kuti uite izvi, isa imwe yakanyungudutswa colloidal oatmeal kune chidimbu cheganda, senge kuseri kweruoko. Sukurudza oatmeal kugadzirira kubva mushure memaminitsi gumi nemashanu uye chengeta mwana wako kune chero zviratidzo zvekuita.

Iwe uchada kudzivirira chero gadziriro yekugezesa ine zvinonhuhwirira zvakawedzerwa, sezvo zvichikwanisa kugumbura ganda. Kana iwe usina chokwadi kana oatmeal baths iri zano rakanaka kune wako mudiki, taura navana chiremba.

Ndezvipi zvigadzirwa zvinoshandisa oatmeal?

Mhando dzakasiyana dze oatmeal zvigadzirwa zvinowanikwa kuti zvinyorovese, kuchenesa, uye kuchengetedza ganda. Mienzaniso yezvigadzirwa izvi inosanganisira:

• zvigadzirwa zvekugeza
• kumeso kumeso
• kumeso kukwesha
• kumeso kunogeza
• mafuta
• moisturizers
• ndebvu dzekugera
• kukwesha ganda

Mazhinji ezvigadzirwa izvi anoshambadzirwa kune avo vane ganda rakatsamwa kana dambudziko, sevaya vane eczema.

Tsvaga oatmeal yekugeza zvigadzirwa online pano.

Maitiro ekugadzira yako oatmeal bath

Kana iwe uchinzwa kubiridzira kana hunyengeri, unogona kuzviitira yako wega colloidal oatmeal bath kumba. Shandisa nhanho dzinotevera kugadzira iyi yekugezesa yeganda-inozorodza.

1. Tenga oats akakungurutswa. Unogona kuzviwana pazvitoro zvakawanda zvekutengesa kana misika yezvikafu zvehutano. Oats inofanira kunge isina zvinonhuwira, makemikari, shuga, uye munyu.
2. Gaya oats muupfu hwakatsetseka uchishandisa grinder yekofi, blender, kana processor yekudya. Iwe uchazoziva kana iwe wacheka oats zvakanyatsokwana zvakakwana apo chipunu cheoats chinonyungudika nyore mumvura inopisa.
3. Dhirowa bhati yako nemvura inodziya (asi kwete inopisa). Tanga nekuwedzera hafu-mukombe weoats kubhati. Iwe unogona kuwedzera kusvika kune imwe nehafu makapu kubhu kuti unyorove.
4. Vamwe vanhu vanoisa oats mugumbo repanthose rakasungirirwa kumusoro, izvo zvinogona kuita kuti bhati risanyanya kunetseka mushure mekunyorova.
5. Deredza nguva yekugeza kusvika pamaminetsi gumi nemashanu kuti usarasike hunyoro.
6. Ganda reganda rakaoma netowel uye wozora moisturizer mushure mekubuda mubhati.

Dzivisa kukwesha ganda rako, iro rinogona kuramba richishatirisa.

Mhedziso

Oatmeal baths ndeyekuita-kumba mushonga waunogona kushandisa kurapa akasiyana mamiriro eganda kubva ku psoriasis kuenda eczema. Oatmeal inogona kunyorovesa, kunyevenutsa, uye kuzvimba-kurerutsa ganda.

Colloidal oatmeal inogona zvakare kuverengerwa mune dzakasiyana siyana gadziriro yekuchengetedza ganda.

Nepo oatmeal yekugezesa inogona kuve inozorodza ganda, iwo haasi marapiro kune ese mamiriro eganda. Taura nachiremba wako kana kukurumidza kwako kusiri kuenda (kana kuri kuwedzera).