Jamie Chung Anoti Pinguecula Ndiro Dambudziko Reziso Rakamuvhundusa Akatwasuka

Zvemukati

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Actress uye mararamiro blogger Jamie Chung zvese zvine chekuita kugadzirisa kwake mangwanani maitiro kuti atange zuva achinzwa kugona kwake, mukati nekunze. "Chinhu changu chekutanga mangwanani-ngwanani ndechekuchengeta ganda rangu, muviri, nepfungwa," anodaro Chimiro, achitsanangura kuti ganda rake remazuva ose-kutarisira, maekisesaizi, uye miitiro yekufungisisa ndizvo zvinomubatsira kuti ashandise zvakanyanya mazuva ake akabatikana uye zvirongwa zvekubatikana.

Pakati pezvaanonyanya kukoshesa kutarisira maziso, asi izvi zvaisave zvakadaro nguva dzose. Akatanga kuzviisa pamberi makore maviri apfuura paakaonekwa aine pinguecula, iyo yakashanda sekumuka kukuru.

"Pinguecula, inozivikanwawo se'Surfer's Eye, "yero uye yakasimudzwa kukora kwe membrane pachikamu chichena cheziso, pamucheto wecornea," anodaro Randy McLaughlin, OD, anobva kuOhio State University Wexner Medical. Center. "Icho chibudiro chakanangana nekuratidzwa kwakanyanya kwe UV ray iyo inoputsa collagen munzvimbo iyoyo uye kazhinji inobata vanhu vanogara padyo neequator uko kunowanzova nezuva."

Chung, uyo akakurira muCalifornia, akatanga kuona kuti chimwe chinhu chakange chisina kunaka nemaziso ake mushure mekudzoka kumba achibva parwendo rwekufamba musango. “Rimwe zhizha ndaifamba netsoka ndikasvika kumba ndikaziva kuti twumakwapa tweyellow pamicheno yeziso,” akadaro. "Pakutanga ndakafunga kuti yaive jaundice, asi mushure mekuona chiremba weziso, ndakaudzwa kuti yaive pinguecula."

Nekutenda, zviratidzo zvake zvaive zvisina kunyanyisa uye zvakapera mushure memavhiki mashoma, asi izvi zvinotyisa zvakaita kuti azive kukosha kwekuita nesimba rekutarisira maziso ako. "Unoziva iwe unoenda kuna chiremba wemazino kamwe pagore, unoenda kune yako yepanyama yemuviri uye unoshanyira gyno yako, asi ini ndiri mumakore angu makumi matatu, uye chimwe chezvinhu zvekutanga kuenda maziso ako, uye vakaita kunge zvinhu zvekupedzisira ndakafunga nezvazvo ndisati ndaongororwa," anodaro. (Zvakafanana: Vanhu Vari Kugovera Mifananidzo Yemeso Avo Pa Instagram Nechikonzero Chakasimba Chikuru)

Dr. McLaughlin vakatsanangura kuti zera rinogona kuva chinhu chinobatsira pakuvandudza pinguecula nekuda kwekuti wakatarisana nemwaranzi yeUV inokuvadza kwenguva yakareba. Mashoko akanaka? Kurapa kwechiitiko chacho kuri nyore nyore. “Kukura kwacho kunonetsa, asi hakusi kutyisa kuona,” anodaro. "Kazhinji, misodzi yekunyepedzera ndizvo zvaunoda kuti uzvichengetedze. Kana zvikaita hasha, vanachiremba vanodonhedza madonhwe asiri estereroidal, uye kana kuzvimba kwakanyanyisa, madonhwe e-steroidal akapfava anozvitarisira."

Sezvinei nenyaya dzehutano dzakawanda, kudzivirira pinguecula kunouya pakudzivirira. “Unofanira kudzivirira muviri wako kana uchida kurarama upenyu hune utano, uye sezviri pachena, maziso ako ndeimwe yepfungwa dzinokosha zvikuru,” anodaro Dr. McLaughlin. "Pfeka magirazi ezuva nemalensi anodzivirira kubva kune ultraviolet mwenje uye shandisa misodzi yekugadzira kana maziso ako achinzwa akawoma zvakanyanya."

Chung anoti anga achiomerera pazano iri kubva paakaonekwa aine pinguecula. "Mamiriro enguva refu e UV mwaranzi pameso ako anotyisa uye vanhu vanofanirwa kuzvidzidzisa nezvazvo," anodaro. "Zvinhu zvidiki zvinoenda kure, saka pamusoro pekungopfeka malenzi akakodzera, pfeka ngowani kana zuva rave kubuda, zorora kubva kuma smartphones ako nemacomputer, uye usazora maziso ako." (Yakabatana: Iwe Une Dhijitari Ziso Rinonetsa kana Computer Vision Syndrome?)

Chekupedzisira uye pamwe chakanyanya kukosha, kunyangwe kana iwe wakakomborerwa ne20 / 20 chiratidzo, iwe unofanirwa kuramba uchipa nyanzvi yeziso kushanya. Kuongororwa kweziso rako kunogona kutaura zvakawanda nezvehutano hwako, uye zviri nani kuve wakachengeteka pane kuzvidemba kana zvasvika pakuona kwako.

Ongororo ye