5 mishonga yekumba yeiyo urinary turakiti hutachiona

Zvemukati

• 1. Bearberry manyuchi ane echinacea uye hydraste
• 2. Cranberry muto
• 3. Ndarama tsvimbo tii
• 4. Horseradish tii
• 5. Kapuini chinwiwa

Mishonga yekumba inzira yakanaka yekubatsira kurapwa kwekiriniki yehutachiona uye kukurumidza kupora uye kunofanirwa kutorwa zuva nezuva kusimbisa immune system uye kuwedzera kugadzirwa kweweti, kubvisa mabhakitiriya. Izvo zvinongedzo zvemishonga yemumba zvinogona kuwanikwa muzvitoro zvekudya zvine hutano kana mumisika yemigwagwa.

Nekudaro, mishonga iyi haifanire kutsiva mirairo yachiremba uye vakadzi vane nhumbu kana vanoyamwisa vanofanirwa kubvunza chiremba anozvara vasati vaishandisa.

1. Bearberry manyuchi ane echinacea uye hydraste

Bearberry is antiseptic uye diuretic, nepo echinacea ine inorwisa mabhakitiriya uye inosimbisa immune system uye hydraste inoshanda seanorwisa-kuzvimba, iri kusangana kukuru kwemishonga yekurwisa urinary turakiti hutachiona.

Zvinoshandiswa

• 30 ml yekutakura bherberry
• 15 ml echinacea yakatorwa
• 15 ml yehydraste yakatorwa

Kugadzirira modhi

Sanganisa zvese izvi zvinoburitsa mushe, isa mubhodhoro rerima uye zunza zvakanaka. Svina 1 kiyi yetea yeti syrup mune mvura inodziya diki woinwa ipapo ipapo mushure, kanokwana kana pazuva. Yese 4 mashupuni esirusi pazuva.

Misoro kumusoro: Iyi bvisa inopesana nevakadzi vane nhumbu.

2. Cranberry muto

Iyi sarudzo huru yekurapa hutachiona hwehutachiona mukuzvitakura, sezvo cranberry iine huwandu hwakawanda hweproanthocyanidins iyo inokanganisa kutevedzera kwehutachiona. E. coli mune weti turakiti, zvichideredza mikana yechirwere. Ona mamwe matipi ekurapa hutachiona hwehutachiona mukuzvitakura.

Zvinoshandiswa

• 250 g yekranberry
• 1 girazi remvura

Kugadzirira modhi

Zvinokurudzirwa kutora magirazi matatu kusvika ku4 emuto uyu zuva nezuva, sekureba sekunge zviratidzo zvichiripo.

3. Ndarama tsvimbo tii

Ndarama tii tii zvakare yakavakirwa pamushonga yekurapa chirwere cheweti nekuti uyu mushonga une diuretic uye anti-kupisa chiito chinowedzera kugadzirwa kweweti, nokudaro zvichideredza nguva iyo weti inoramba iri mudundira nekuvandudzwa kwebhakitiriya.

Zvinoshandiswa

• 2 mashupuni emashizha endarama akaomeswa
• 1 kapu inodzika mvura

Kugadzirira modhi

Isai tsvimbo yendarama mashizha mumvura iri kufashaira uye regai imire kwemaminitsi gumi musati mamesa. Inwa 1 kapu yeti iyi kakawanda pazuva.

4. Horseradish tii

Imwe nzira yakanaka yekurapa yehutachiona hutachiona iko kushandiswa kwehorseradish, sezvo iine antiseptic, antimicrobial uye anti-inflammatory zvimiro zvinodzora zviratidzo uye zvinoderedza huwandu hwehutachiona muurinary turakiti.

Zvinoshandiswa

• 1 mukombe wemvura
• 1 teaspoon yemashizha akaomeswa emashizha

Kugadzirira modhi

Bira mvura uye wobva wawedzera iwo akaomeswa mahorseradish mashizha. Regai kumire kwemaminitsi mashanu, simbisai uye torai makapu maviri kusvika matatu pazuva.

5. Kapuini chinwiwa

Imwe mishonga yekumba inogona kushandiswa kurapa Urinary turakiti hutachiona ndiyo nasturtium tincture ine antibiotic, antiseptic uye diuretic zvivakwa, izvo zvinoderedza kuwanda kwebhakitiriya mune weti turakiti uye kukurudzira kugadzirwa kweweti.

Zvinoshandiswa

• Madonhwe makumi maviri kusvika makumi mashanu einasturtium tincture
• 1/2 mukombe wemvura inodziya

Kugadzirira modhi

Sanganisa zvese zvinoshandiswa zvakanaka uye tora zvinotevera. Mushonga uyu unofanirwa kutorwa katatu kana kashanu pazuva. Iwe unogona kutenga nasturtium tincture kuzvitoro zvekudya zvine hutano uye kune mamwe mishonga yemushonga wepamba.

Dzidza nezve mamwe maitiro ekurwisa hutachiona hutachiona zvisikwa: