Mushonga wemusha wekubatana kuzvimba

Zvemukati

• Nzira yekugadzirira mishonga tii
• Mashandisiro anoita watermelon

Mushonga wakanaka wepamusha wekudzora marwadzo ejoini uye kudzikisira kuzvimba iko kushandiswa kwemishonga tii ine sage, rosemary uye horsetail. Nekudaro, kudya manwiwa inzira zvakare huru yekudzivirira kukura kweanosangana matambudziko.

Nzira yekugadzirira mishonga tii

Iyo yakanakisa tii yekuzvimba kwemajoini ndiko kuiswa kwesage, rosemary uye horsetail, sezvo iine zvivakwa zvinoderedza hutachiona uye kuzvimba kunokonzera kurwadza kwemajoini, uku uchisimbisa mapfupa uye kuenzanisa mahormone mazinga.

Zvinoshandiswa

• 12 mashizha mashizha
• 6 matavi erosemary
• 6 mashizha emabhiza
• 500 ml yemvura irikufashaira

Kugadzirira modhi

Wedzera zvinoshandiswa mupani uye mira kwemaminitsi gumi. Wobva waomesa uye kunwa makapu maviri pazuva kusvikira kuzvimba kwemajoini kwapera.

Mashandisiro anoita watermelon

Watermelon inoshandiswa mukuzvimba kwemajoini nekuti iine zvinhu zvinofarira kubviswa kweuric acid kubva mumuviri. Kuti uite izvi, ingodya chidimbu chimwe chete chevhenekeri pazuva kana kunwa 1 girazi remuto katatu pavhiki kwemavhiki maviri.

Uye zvakare, visi rakakosha kune avo vanorwara ne gout, huro matambudziko, rheumatism uye acidity mudumbu, sezvo visi, kuwedzera pakuderedza uric acid, inochenesa mudumbu uye ura.

Ona mamwe matipi ekuchengeta mapfupa nemajoini pa:

• Musha mushonga weArthritis uye osteoarthritis

• Bone muto unotetepa uye unodzivirira majoini