Mishonga yekumba yekukosora pamuviri

Zvemukati

• 1. Ginger, uchi uye manyuchi manyoro
• 2. Uchi nehizi manyuchi
• 3. Thyme uye uchi manyuchi
• Nguva yekuenda kuna chiremba

Mishonga yekumba inokodzera kurwisa chikosoro ne phlegm pakuzvitakura ndeiya ine zvinhu zvakachengeteka zvenguva ino yehupenyu hwemukadzi, senge uchi, ginger, ndimu kana thyme, semuenzaniso, zvinonyaradza huro uye zvinobatsira kubvisa phlegm, kubvisa chikosoro.

Mishonga yekukosora isiri yechisikigo, inofanirwa kudzivirirwa zvakanyanya sezvinobvira panguva yekuzvitakura, zvisinei, kana zvichidikanwa, inofanira kugara ichiratidzwa nachiremba, sezvo mishonga yakawanda isina kuchengetedzeka nekuda kwekushayikwa kweuchapupu hwesainzi kana nekuti vanoyambuka rukuvhute, kukanganisa mwana.

1. Ginger, uchi uye manyuchi manyoro

Ginger ine anti-inflammatory uye expectorant zvivakwa zvinoita kuti kubviswa kwephlegm kubve, uye ndimu ine vitamini C yakawanda, iyo inovandudza dziviriro yemuviri uye inobatsira kurwisa hutachiona.

Zvinoshandiswa

• 5 tablespoons euchi;
• 1 g ye ginger;
• 1 ndimu ine peel;
• 1/2 girazi remvura.

Kugadzirira modhi

Cheka ndimu mumacube, sanisa ginger uye woisa zvese zvinoshandiswa mupani kuti ubike. Mushure mekubika, vhara kusvika kutonhorera, simbisa uye tora 1 punipuni yechirasiro ichi, kaviri pazuva.

Kunyangwe paine kupokana kwakanangana nekushandiswa kweginger, hapana zvidzidzo zvinoratidzira kukanganisa kwayo pamuviri, uye kune zvimwe zvidzidzo zvinoratidza kuchengetedzeka kwayo. Zvakadaro, chakanakira kudzivirira kushandisa muyero we1 gramu yejinja midzi pazuva, kusvika mazuva mana akateedzana. Mune ino kesi, iyo sirasi ine 1 gramu ye ginger, asi yakakamurwa kwemazuva akati wandei.

2. Uchi nehizi manyuchi

Iyo resin inoburitswa nehanyanisi ine expectorant uye antimicrobial zvivakwa uye huchi zvinobatsira kusunungura tarisiro.

Zvinoshandiswa

• 1 hanyanisi huru;
• Mudiwa.

Kugadzirira modhi

Gadzira zvakanaka hanyanisi huru, kufukidza neuchi uye kupisa mupani yakavharidzirwa pamusoro pekupisa kwakadzika kwemaminitsi makumi mana. Ipapo, gadziriro yacho inofanirwa kuchengetwa muhombodo yegirazi, mufiriji. Unogona kutora hafu yepasipuni maminetsi gumi nemashanu kusvika makumi matatu, kudzamara chikosoro chaserera.

3. Thyme uye uchi manyuchi

Thyme inobatsira kubvisa sputum uye kuzorodza mweya wekufema uye huchi zvakare zvinobatsira kuchengetedza manyuchi uye kunyaradza huro inogumbuka.

Zvinoshandiswa

• 1 tablespoon yakaoma thyme;
• 250 ml yeuchi;
• 500 mL yemvura.

Kugadzirira modhi

Bira mvura, wedzera thyme, vhara uye usiye uchizadza kusvikira watonhorera wozomenya wedzera huchi. Kana zvichidikanwa, unogona kupisa musanganiswa kuti ubatsire kupwanya huchi.

Pamusoro pemishonga yekumba iyi, mukadzi ane nhumbu anokwanisa zvakare kufema mweya nekumwa zvinwiwa zvinopisa neuchi hushoma. Uye zvakare, iwe unofanirwa zvakare kudzivirira nzvimbo dzinotonhora, dzakanyanya kusvibiswa kana dzine guruva mumhepo, sezvo izvi zvinhu zvinowanzoita kuti kukosora kwako kuwedzere. Tsvaga zvimwe nezve kurwisa kukosora uine pamuviri uye uone kana chikosoro ichi chichikuvadza mwana.

Nguva yekuenda kuna chiremba

Kana chikosoro chikasamira kana kurerutsa mukati memazuva matatu kana kana zvimwe zviratidzo zvakaita sefivha, ziya uye kutonhora zviripo, mukadzi ane nhumbu anofanira kuzivisa chiremba wekubereka, sezvo angave ari zviratidzo zvematambudziko, sehutachiona, uye zvinogona zvinodikanwa kutora mishonga inorwisa mabhakitiriya yakatemwa nachiremba.