Nzira Yakakodzera Yekuyera Yako Mwoyo Rate
Zvemukati
Kupomba kwako ndiyo nzira yakanakisa yekuyera kurovedza muviri, asi kuitora neruoko kunogona kukonzera kuti utarise pasi kuti uri kushanda nesimba zvakadii. "Kurova kwemoyo wako kunodzikira kana wamira kufamba [nekurova kusvika pamasekonzi gumi oga oga," anodaro Gary Sforzo, Ph.D., purofesa wekurovedza muviri uye zvemitambo sainzi kuIthaca College. Asi zvinotora avhareji yemasekondi gumi neshanu kusvika makumi maviri kuti vanhu vazhinji vawane uye vatore kurova kwavo (kwesekondi-yechipiri kuverenga), sekureva kwechidzidzo chaakanyora. Iyo lag inogona kukutungamira iwe kuti ubhaze kumusoro kwekusimba panguva yekuzorora kwechikamu chako paunenge uchitoshanda nesimba zvakakwana. Iwe unogona kuhodha yemoyo-yekutarisa-kana kushandisa iyi mhinduro: Wedzera shanu shanu kune yako kuverenga kana zvichikutorera iwe chete masekondi mashoma kuti uwane yako kurova. Wedzera gumi kana zvichikutorera masekondi akati wandei kuti uwane nzvimbo chaiyo kana ukamira uye utore kufema kwako zvisati zvaitika.
Ongororo ye
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