Natural Kurapa kweSeborrheic Dermatitis: Chii Chinoshanda?

Zvemukati

• Natural kana imwe nzira yekuwedzera
• Mafuta ehove
• Aloe vera
• MaProbiotic
• Mafuta emuti wetii
• Mishonga yekumba
• Apple cider vhiniga
• Mafuta omuorivhi
• Kudya
• Nguva yekuona chiremba wako
• Kurapwa
• Kudzivirira
• Ziva zvaunokonzeresa
• Matanho ekuzvitarisira
• Tsigira immune immune yako
• Outlook

Isu tinosanganisira zvigadzirwa zvatinofunga zvinobatsira kuvaverengi vedu. Kana iwe ukatenga kuburikidza nehukama pane ino peji, isu tinogona kuwana diki komisheni. Heano maitiro edu.

Seborrheic dermatitis, inozivikanwawo sedanda, chirwere cheganda chinopisa.

Inowanzo bata ganda remusoro uye inokonzeresa scaly, matsvuku makwapa kuoneka. Aya mavara anogona zvakare kuoneka kumeso nemuviri wepamusoro. Idzi ndidzo nzvimbo dzine gland dzakawanda dzakasununguka, dzinogadzira mafuta.

Seborrheic dermatitis haina kutapukira. Panzvimbo iyoyo, iwo mhedzisiro yeanorwara kana autoimmune reaction. Icho chirwere chisingaperi, zvinoreva kuti kurapwa kunogona kubata - asi kwete - kurapa.

Zvinogona kutora maround akati wandei ekurapa kubvisa zviratidzo. Kurapa kwakajairika kunoshanda, asi kunogona kuve nemakemikari akasimba.

Mishonga yekumba inogona kudzikisira kuburitswa uku, iine mashoma mhedzisiro. Ichishandiswa pamwe chete nekurapwa, vanogona kukubatsira kuti uwane zororo nekukurumidza.

Natural kana imwe nzira yekuwedzera

Seborrheic dermatitis inogona kukonzerwa nezvinhu zvakasiyana, zvinoenderana nerudzi rweganda rako uye nekunzwa. Saka hapana chekubata-ese mamwe marapirwo. Dermatologist wako anogona kukubatsira kuti uwane imwe yakakodzera.

Mafuta ehove

Mafuta ehove anowedzera anogona kubatsira kudzvinyirira kupisa-dermatitis kunokonzeresa kurwara, pamwe nekupa mamwe mabhenefiti mabhenefiti. Iyo omega-3 fatty acids inogona kubatsira kusimudzira hutano hwemuviri uye hwemwoyo.

Aloe vera

Aloe vera chirimwa chine anti-inflammatory properties. yakaratidza kuti kuburitsa kwayo kunoshanda pakurapa seborrheic dermatitis.

Zvekuwedzera zvine aloe vera gel kana zvigadzirwa zvinogona kubatsira kudzvinyirira marara-ups. Ivo vanogona zvakare kubatsira kudzikisira kuomarara kwemafere-ups anoitika.

MaProbiotic

Probiotic inogona kubatsira kubata akasiyana marudzi eDermatitis, kunyanya muvana. Asi pane kutsvagurudza kushoma kwekubatanidza maprobiotic kumhedzisiro inoshanda ye seborrheic dermatitis.

Zvakadaro, maprobiotic anogona kusimudzira hutano hutano hwekugaya system. Izvi zvinogona kudzikisira nyaya dzekuzvimba mumuviri wako wese.

Mafuta emuti wetii

Mafuta emuti wetii akave akafundirwa kune akati wandei mamiriro eganda. Yayo inorwisa mabhakitiriya, antifungal, uye anti-kupisa mabhenefiti inoita kuti ive yekurapa kwakakodzera kweseborrheic dermatitis.

Shampoo, zvinodzikamisa, uye zvimwe zvigadzirwa zvaunogona kusuka zvinogona kubatsira kudzura kuchenesa kana iine mafuta emuti wetii.

Tenga pano kune sipo ine mafuta emuti wetii.

Mishonga yekumba

Apple cider vhiniga

Apuro cider vhiniga soak inosunungura zviyero pamusoro wako. Izvo zvinogona zvakare kudzikisa kuzvimba munzvimbo ye flare-up.

Kushandisa kurapwa uku:

1. Shamba vhudzi rako nesipo.
2. Isa mhinduro yakasanganiswa yeapuro cider vhiniga kunzvimbo yacho.
3. Rega vhiniga nemvura zvigare pamusoro wako wemusoro kwemaminetsi mashoma.
4. Sukurudza zvakanaka.

Mafuta omuorivhi

Imwe sarudzo yekurapa pamba ndeyekupfeka ganda rako remusoro namafuta omuorivhi.

Tevedza nhanho idzi:

1. Isa mafuta kumusoro.
2. Siya mafuta acho kweinenge awa.
3. Shamba zvakakwana kubvisa zviyero kubva mumusoro wako.
4. Shamba uye shamba bvudzi rako senguva dzose.

Kudya

Seborrheic dermatitis haina kubatana zvakanangana nechero tsika dzekudya. Asi izvi hazvireve kuti kudya kwako hakuna zvaunoita pama flare-ups ako.

Idya chikafu chinotsigira immune system yako uye tarisa kune avo vane anti-kupisa zvinhu. Iwe unogona kuona kuti zviratidzo zvako zvinoderera.

Kurwisa kuzvimba, idya chikafu chinosanganisira:

• yakawanda yegirini, miriwo yemashizha
• madomasi
• mafuta omuorivhi
• michero ine antioxidants, senge cherries, mastrawberry, uye blueberries
• chikafu chine vhitamini C yakawanda, senge macitrus uye bell pepper
• maamondi
• mbatatisi
• chikafu chine vhitamini E yakawanda, segirobhu yegorosi nemaavocado

Nguva yekuona chiremba wako

Seborrheic dermatitis haisi kutyisidzira hupenyu, asi inogara uye inogona kusagadzikana. Dzimwe nguva, iwe unogona kuwana kukura, kuchenesa, uye kutsvuka kuchikanganisa, kunyanya kana zvikaitika pachiso chako kana kumusoro muviri.

Taura nachiremba wako nezvezviratidzo zvako kuti uve nechokwadi chekuti wawana chirwere chakakodzera. Iwe unogona kubatana kune dermatologist munharaunda yako uchishandisa Healthline FindCare chishandiso.

Zvakare, ona chiremba wako kana ma flare-ups ari kuramba achinetsekana kana iwe zvakare uine zvimwe zviratidzo.

Chiremba wako wekutanga anokwanisa kukuendesa kuna dermatologist, uyo anoziva nezveganda mamiriro.

Ivo vangangoda kuraira imwe bvunzo kuti uwedzere kuongorora mamiriro ako uye votaura newe nezvesarudzo dzekurapa dzinoenderana nemamiriro ako.

Kurapwa

Misoro yekurapa ndiyo inowanzokurudzirwa mhinduro ye seborrheic dermatitis kuputika.

Corticosteroids. Makirimu uye shampoos ine corticosteroids kana hydrocortisone inogona kubatsira kudzikisira kuzvimba kwakanyanya. Izvi zvinongokodzera kushandiswa kwenguva pfupi, sezvo zvichikonzera mhedzisiro.

Keratolytics. Zvigadzirwa zvine salicylic acid, lactic acid, urea, uye propylene glycol zvinogona kubatsira kubvisa zviyero.

Antibacterial gels kana antifungal mafuta. Izvi zvinogona kubatsira mune fungal kana hutachiona hutachiona.

Chiedza kurapwa. Kufumura iyo yakakanganiswa nzvimbo kune ultraviolet mwenje kunogona kubatsira kudzikamisa ganda uye kudzikisa kuchenesa uye kutsvuka.

Mazimbe tar. Marasha tara cream inogona kubatsira kudzora maitiro emaseru eganda kufa nekudonha. Iise kunzvimbo dzekuyera, siya kwemaawa akati wandei, uye shampoo gare gare kuti uibvise.

Mishonga shampoo. Shandisa chigadzirwa chine ketoconazole, ciclopirox, selenium sulfide, zinc pyrithione, tar yamarasha, uye salicylic acid, kaviri pasvondo kwemwedzi kana kupfuura. Kana zvichidikanwa, unogona kuzvishandisa nekusingaperi.

Kuwedzera aya marapirwo neimwe nzira yekurapa kana yechisikigo kunogona kubatsira kudzikisira mhedzisiro pane iyo yakareba nguva.

Kudzivirira

Kunyangwe zvisina kujeka kuti chii chinokonzera seborrheic dermatitis, zvinoita kunge kune zvimwe zvinowanzoitika zvinokonzera.

Kushungurudzika kunogona kuwedzera kuputika kwemamiriro mazhinji eganda, kusanganisira seborrheic dermatitis. Edza kuyeuka izvo zvinokukonzera iwe kunyanya.

Ziva zvaunokonzeresa

Zvinokwanisika kuti ma flare-ups ako akabatana ne allergic reaction, saka edza kunyora kana paine chero chinhu chisina kujairika kana chitsva kunharaunda yako kana pakaitika mhirizhonga.

Kuti uchengetedze kubva mukukonzera kusimuka, dzivisa kupfeka makapeti emvere uye majuzi. Pane kudaro, sarudza machira akaita sedonje nesirika.

Matanho ekuzvitarisira

Izvi zvinotevera zvinogona kubatsira

• Geza nzvimbo dzakakanganiswa nguva dzose nesipo nyoro.
• Dzivisa kunyorera gel uye vhudzi rebvudzi panguva yemoto.
• Dzivisa zvigadzirwa zvine doro, nekuti zvinogona kukonzera maitiro.

Tsigira immune immune yako

Ma immune immune asina kusimba anokwanisa zvakare kubatsira kukukutu kwezviratidzo zvako. Zvichengete uye uve nechokwadi chekudya chikafu chine mavitamini E, C uye K.

Outlook

Nzira dzekugadzirisa seborrheic dermatitis dzinosanganisira kurapwa kwepamba uye epamusoro makirimu.

Uine rubatsiro rwe dermatologist, iwe unogona kuwana kurapwa kunoshanda kwauri.

Mhando dzakasiyana dzenzira dzekurapa dzinogona kukubatsira kuti udzivise zvinokonzeresa kwenguva yakareba mhedzisiro yemushonga uye pamusoro-pe-counter makirimu.