Spinning Mimhanzi: 10 Nziyo dzeDynamic DIY Ride

Zvemukati

• Ongororo ye

Kusiyana nekumhanya, uko nhanho yakadzikama kazhinji ndiyo chinangwa, kushanda kweiyo spinning Workout kunogona kuenderana zvachose nekuchinja kwe tempo. Kusvikira izvozvi, irworwo runyorwa rwunosvetuka-svetuka (kubva pa109 BPM kusvika pa140 BPM) kudzokorora mabhureki, zvikomo, uye kusvetuka pamwe neako kukwira. Kuti usanganise zvinhu zvakatonyanya, mumhanzi unouya kubva kune akasiyana marudzi uye eras-na Taylor Swift, Skrillex, uye Sly Stone chimwe nechimwe chichikusundira mberi.

Heino runyorwa ruzere, neruremekedzo rweRunHundred.com, yewebhu inonyanya kufarirwa mimhanzi yemimhanzi webhusaiti.

Taylor Swift - Nyika yeNyasha - 130 BPM

Chris Brown - Usandimutse - 128 BPM

Anonyengera & Dombo Remhuri - Dhanzi kuMumhanzi - 132 BPM

Skrillex & Sirah - Bangarang - 109 BPM

Justin Bieber naLudacris - Munyika Yose - 130 BPM

Carrie Underwood - Musikana Akanaka - 130 BPM

Kaci Battaglia - Anopenga Possessive - 140 BPM

2 Unlimited - Gadzirira Izvi (Orchestral Mix) - 124 BPM

Swedish House Mafia & John Martin - Usanetseke Mwana (Radio Hora) - 128 BPM

Ivo Vanodikanwa - Kudzingirira Zuva - 129 BPM

Kuti uwane dzimwe nziyo dzekudzidzira, tarisa dhatabhesi yemahara pa Run Hundred. Iwe unogona kutarisa nemhando, tempo, uye nguva kuti uwane dzakanakisa nziyo dzekutetemesa Workout yako.

Ongororo ye